Results 31 to 40 of about 16,018 (235)
Daily L-leucine supplementation in novice trainees during a 12-week weight training program. [PDF]
, 2011 PURPOSE: To investigate the effects of daily oral L-leucine ingestion on strength, bone mineral-free lean tissue mass (LTM) and fat mass (FM) of free living humans during a 12-wk resistance-training program. METHODS: Twenty-six initially untrained men (n
Ispoglou, T +3 more
core +1 more source
Do biological maturity and performance influence the training load of track and field athletes?
Revista Brasileira de Cineantropometria e Desempenho Humano, 2019 It is necessary to clarify if BM and track and field performance can modulate the perception about RPE-session. The purpose of the present study was to verify if biological maturity and track and field-specific performance can be associated with ...
Ramon Cruz +7 more
doaj +1 more source
Session-RPE for quantifying load of different youth taekwondo training sessions
The Journal of Sports Medicine and Physical Fitness, 2017 The session rating of perceived exertion (session-RPE) proved to be a valuable method to quantify the internal training load (ITL) in taekwondo. However, no study validated this method in youth taekwondo athletes performing different training sessions.
LUPO, Corrado +5 more
openaire +3 more sources
Effects of training frequency on muscular strength for trained men under volume matched conditions [PDF]
PeerJ, 2021 Background In resistance training, the role of training frequency to increase maximal strength is often debated. However, the limited data available does not allow for clear training frequency “optimization” recommendations. The purpose of this study was
Emil Johnsen, Roland van den Tillaar
doaj +2 more sources
Combining internal- and external-training-load measures in professional rugby league [PDF]
, 2014 Purpose: This study investigated the effect of training mode on the relationships between measures of training load in professional rugby league players.
Abt, Grant +4 more
core +1 more source
Comparison of RPE (Rating of Perceived Exertion) Scales for Session RPE
International Journal of Sports Physiology and Performance, 2019 Purpose: The session rating of perceived exertion (sRPE) is a well-accepted method of monitoring training load in athletes in many different sports. It is based on the category-ratio (0–10) RPE scale (BORG-CR10) developed by Borg. There is no evidence how substitution of the Borg 6–20 RPE scale (BORG-RPE) might influence the sRPE in athletes.
Arney, Blaine E +9 more
openaire +5 more sources
Frontiers in Physiology, 2020 The aim of this study was to investigate the convergent validity of session rating of perceived exertion (s-RPE) with objective measures of internal training load (TL) in professional classical ballet dancers.
Joseph W. Shaw +9 more
doaj +1 more source
The dose-response relationship between training load and aerobic fitness in academy rugby union players [PDF]
, 2017 © 2018 Human Kinetics, Inc. Purpose: To identify the dose-response relationship between measures of training load (TL) and changes in aerobic fitness in academy rugby union players. Method: Training data from 10 academy rugby union players were collected
Abt, Grant +5 more
core +2 more sources
Monitoring training load: necessity, methods and applications [PDF]
, 2018 Regular physical activity and participation in organized sports is important contributor to performance and for overall health and fitness in humans of various age range.
Mäestu, Jarek, Pind, Rasmus
core +2 more sources
Frontiers in Physiology, 2022 We aimed to determine whether voluntary exercise or surface neuromuscular electrical stimulation (NMES) could enhance recovery after a high-intensity functional training (HIFT) session compared with total rest.
Rafael Martínez-Gómez +6 more
doaj +1 more source