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Which Is More Important for Health: Sleep Quantity or Sleep Quality?
Children, 2021 Sleep is one of the basic physiological processes for human survival. Both sleep quantity and sleep quality are fundamental components of sleep. This review looks at both sleep quantity and sleep quality, considering how to manage the complex but ...
Jun Kohyama
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PLoS ONE, 2022 This study examined the distinctive roles of chronotype and trait self-control in predicting sleep quality and the mediation of sleep hygiene habits and bedtime media use of the relations between chronotype, trait self-control and sleep quality.
Shiang-Yi Lin, Kevin Kien Hoa Chung
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Sleep hygiene and sleep quality in Iranian adolescents during the COVID-19 pandemic
BMC Psychology, 2023 Objectives Sleep is one of the issues that attracted the attention of researchers during the COVID-19 pandemic. Researchers focused their studies on the prevalence of sleep disorders, sleep quality, and sleep duration.
Azita Chehri +3 more
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Constructs of poor sleep quality in adolescents: associated factors
Cadernos de Saúde Pública, 2021 This study aims to evaluate factors associated with sleep quality (overall and by domains) in adolescents. A cross-sectional study. This study was conducted with 1,296 first-year high school students from public schools in the Northern Region of the ...
Lailah Maria Luiza Gonzaga Cavalcanti +4 more
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Sleep Hygiene Awareness, Sleep Hygiene Practice, and Sleep Quality among public secondary school students at Minia district, Egypt [PDF]
Egyptian Journal of Health Care, 2022 Sleep is critically essential to human beings as it can safely maintain mental and physical health andwell-being, especially among adolescents. Aim: The study aimed to assess the relation betweensleep hygiene awareness, sleep hygiene practice, and sleep ...
Shimaa Abd El Razek Younis Bakheet
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Effects of health qigong exercise on sleep and life quality in patients with drug abuse
Hong Kong Journal of Occupational Therapy, 2023 Objective The aim of this study was to investigate the effect of Health Qigong (HQ) exercise on the subjective and objective sleep quality and the quality of life in male patients with drug abuse who received treatment at a mandatory drug rehabilitation ...
Xuetong Huang +7 more
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REM Sleep: An Unknown Indicator of Sleep Quality [PDF]
International Journal of Environmental Research and Public Health, 2021 Standard polysomnographic analysis of sleep has not provided evidence of an objective measure of sleep quality; however, factors such as sleep duration and sleep efficiency are those more consistently associated with the subjective perception of sleep quality.
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Factors Associated with Poor Sleep among Young People in Mauritius: A Survey-Based Study
International Journal of Medical Students, 2022 Background: Poor sleep quality in young people is a global concern. This study was conducted to explore sleep quality and its contributory factors in young people of Mauritius.
Yudisha Devi Ramdhany +3 more
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The significance of sleep quality in euthymic bipolar patients from Nigeria
South African Journal of Psychiatry, 2022 Background: Bipolar disorder is highly under-researched in Africa. Existing studies show that racial/ethnic disparities exist for sleep quality. Poor sleep quality in bipolar disorder causes significant morbidity and mortality even during periods of ...
Oluyomi Esan, Ayodele Fela-Thomas
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Effects of Varicocelectomy on Sleep Quality
Urological Science, 2021 Purpose: The relationship between sleep quality and testosterone levels has been known. However, there are no data whether sleep quality and varicocelectomy have a relationship. Therefore, we aimed to investigate the effect of varicocelectomy on sleep quality and testosterone levels.
SARI, SERCAN +5 more
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