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Which Is More Important for Health: Sleep Quantity or Sleep Quality?

open access: yesChildren, 2021
Sleep is one of the basic physiological processes for human survival. Both sleep quantity and sleep quality are fundamental components of sleep. This review looks at both sleep quantity and sleep quality, considering how to manage the complex but ...
Jun Kohyama
doaj   +2 more sources

Sleep and Quality of Well-Being [PDF]

open access: bronzeSleep, 2000
It is commonly believed that sleep duration in the population has been declining gradually. Whereas sleep restriction in the laboratory induces sleepiness and mood disturbances, it is not certain whether a short sleep duration impairs the quality of everyday life.Using population-based data, we explored whether greater habitual sleep duration is a ...
Girardin Jean–Louis   +2 more
openalex   +4 more sources

Sleep Apnea and Quality of Life [PDF]

open access: bronzeSleep, 2000
To investigate the effects of sleep apnea (SA) on the quality of life (QOL).A prospective study of QOL in patients with and without SA as defined by an apnea-hypopnea index (AHI)5.University-based outpatient clinics.Primary care patients followed in a general internal medicine clinic as well as those referred to a sleep disorders clinic at the ...
Eric H. Yang   +5 more
openalex   +4 more sources

Sleep Quality in Head and Neck Cancer [PDF]

open access: yesCurrent Oncology
Background: Patients with head and neck cancer often experience impaired sleep. Moreover, the treatment may negatively affect sleep quality. The aim of this observational study was to evaluate the sleep quality after treatment for head and neck cancer ...
Giancarlo Pecorari   +6 more
doaj   +2 more sources

Measuring Subjective Sleep Quality: A Review

open access: yesInternational Journal of Environmental Research and Public Health, 2021
Sleep quality is an important clinical construct since it is increasingly common for people to complain about poor sleep quality and its impact on daytime functioning.
M. Fabbri   +5 more
semanticscholar   +1 more source

Chronotype and trait self-control as unique predictors of sleep quality in Chinese adults: The mediating effects of sleep hygiene habits and bedtime media use

open access: yesPLoS ONE, 2022
This study examined the distinctive roles of chronotype and trait self-control in predicting sleep quality and the mediation of sleep hygiene habits and bedtime media use of the relations between chronotype, trait self-control and sleep quality.
Shiang-Yi Lin, Kevin Kien Hoa Chung
doaj   +2 more sources

Study on the correlation between meibomian gland dysfunction and sleep quality [PDF]

open access: yesGuoji Yanke Zazhi, 2023
AIM: To study the correlation between meibomian gland dysfunction(MGD)patients and their sleep quality.METHODS: Retrospective case-control study. A total of 150 MGD patients treated in our hospital from January 2021 to October 2022 were selected and ...
Wen-Hao Xu   +7 more
doaj   +1 more source

Sleep Quality: A Narrative Review on Nutrition, Stimulants, and Physical Activity as Important Factors

open access: yesNutrients, 2022
Sleep is a cyclically occurring, transient, and functional state that is controlled primarily by neurobiological processes. Sleep disorders and insomnia are increasingly being diagnosed at all ages. These are risk factors for depression, mental disorders,
Monika Sejbuk   +2 more
semanticscholar   +1 more source

Sleep quality: An evolutionary concept analysis.

open access: yesNursing Forum, 2021
AIM To clarify the meaning of the concept sleep quality. BACKGROUND Sleep loss and sleep quality are global health concerns. Poor sleep quality has significant adverse health outcomes.
Kathy L. Nelson   +2 more
semanticscholar   +1 more source

Sleep hygiene and sleep quality in Iranian adolescents during the COVID-19 pandemic

open access: yesBMC Psychology, 2023
Objectives Sleep is one of the issues that attracted the attention of researchers during the COVID-19 pandemic. Researchers focused their studies on the prevalence of sleep disorders, sleep quality, and sleep duration.
Azita Chehri   +3 more
doaj   +1 more source

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