Sleep hygiene mediates anxiety and sleep quality in adults: mediation and network analysis [PDF]
BJPsych OpenBackground Sleep hygiene plays a crucial role in mental well-being, yet its influence on the relationship between anxiety and sleep quality in young adults remains underexplored.
Md Dilshad Manzar +5 more
doaj +2 more sources
The relationship between parents’ sleep quality and sleep hygiene and preschool children’ sleep habits [PDF]
, 2022 OBJECTIVE: The relationship between parents’ sleep quality and sleep hygiene and preschool children’s sleep habits was examined. MATERIAL AND METHODS: The study population consisted of the parents of all preschool children at daycare centers located in ...
Ahmadi, Alireza +11 more
core +1 more source
PLoS ONE, 2022 This study examined the distinctive roles of chronotype and trait self-control in predicting sleep quality and the mediation of sleep hygiene habits and bedtime media use of the relations between chronotype, trait self-control and sleep quality.
Shiang-Yi Lin, Kevin Kien Hoa Chung
doaj +2 more sources
Which Is More Important for Health: Sleep Quantity or Sleep Quality?
Children, 2021 Sleep is one of the basic physiological processes for human survival. Both sleep quantity and sleep quality are fundamental components of sleep. This review looks at both sleep quantity and sleep quality, considering how to manage the complex but ...
Jun Kohyama
doaj +1 more source
Sleep hygiene and sleep quality in Iranian adolescents during the COVID-19 pandemic
BMC Psychology, 2023 Objectives Sleep is one of the issues that attracted the attention of researchers during the COVID-19 pandemic. Researchers focused their studies on the prevalence of sleep disorders, sleep quality, and sleep duration.
Azita Chehri +3 more
doaj +1 more source
Constructs of poor sleep quality in adolescents: associated factors
Cadernos de Saúde Pública, 2021 This study aims to evaluate factors associated with sleep quality (overall and by domains) in adolescents. A cross-sectional study. This study was conducted with 1,296 first-year high school students from public schools in the Northern Region of the ...
Lailah Maria Luiza Gonzaga Cavalcanti +4 more
doaj +1 more source
Sleep Hygiene Awareness, Sleep Hygiene Practice, and Sleep Quality among public secondary school students at Minia district, Egypt [PDF]
Egyptian Journal of Health Care, 2022 Sleep is critically essential to human beings as it can safely maintain mental and physical health andwell-being, especially among adolescents. Aim: The study aimed to assess the relation betweensleep hygiene awareness, sleep hygiene practice, and sleep ...
Shimaa Abd El Razek Younis Bakheet
doaj +1 more source
Association of sleep-wake rhythm and sleep quality with endothelial function in young adults [PDF]
, 2022 OBJECTIVE: The environment in modern society could disturb the sleep-wake rhythm. We aimed to study the association of sleep-wake rhythm with endothelial function and sleep quality.
Nakashima, Honoka +15 more
core +1 more source
Association between socioeconomic status and longitudinal sleep quality patterns mediated by depressive symptoms [PDF]
, 2021 Study objectives: We aimed to examine whether associations between socioeconomic status (SES) and longitudinal sleep quality patterns are mediated by depressive symptoms.
김현창, 정선재
core +1 more source
Possible sleep bruxism, smartphone addiction and sleep quality among Brazilian university students during COVID-19 pandemic [PDF]
, 2022 OBJECTIVES: To evaluate the association of sleep bruxism activity with smartphone addiction and sleep quality among university students during COVID-19 pandemic. MATERIAL AND METHODS: A cross-sectional online survey with 546 university students in social
Pordeus, Isabela Almeida +15 more
core +1 more source