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Sleep Applications to Assess Sleep Quality

Sleep Medicine Clinics, 2016
This article highlights the potential uses that smartphone applications may have for helping those with sleep problems. Applications in smartphones offer the promised possibility of detection of sleep. From the author's own experience, one can also conclude that sleep applications are approximately as good as polysomnography in detection of sleep time,
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Smart sleep care system for quality sleep

2015 International Conference on Information and Communication Technology Convergence (ICTC), 2015
This paper introduces a smart sleep care system based on IoT bed sensors and IoT LED. Quality sleep is influenced by sleep duration as well as bio-rhythm based sleep pattern. IoT bed sensor acquires body pressure on the bed and the sensor detects user's pose and biosignal patterns; respiration and pulse.
Hyonyoung Han   +3 more
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Sleep Quality and Health: Description of the Sleep Quality Index

1991
Good sleep is part of good quality of life. Sleep disturbances are rather common and they reflect various somatic and psychic diseases. Sleep length is associated with mortality. According to several epidemiological surveys short sleepers and long sleepers seem to have poorer life expectancy than those sleeping 7–8h/night [2, 4, 8].
H. Urponen   +3 more
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Sleep Quality, Sleep Propensity and Academic Performance

Perceptual and Motor Skills, 2004
We examined associations between measures of sleep propensity on the Epworth Sleepiness Scale, sleep quality on the Pittsburgh Sleep Quality Index and academic performance by GPA and grades in introductory psychology for 414 students. In the total sample, neither sleep propensity nor sleep quality correlated with GPA or introductory psychology grades ...
Andrew J, Howell   +2 more
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Caffeine, Sleep, and Quality of Life

2008
Caffeine is regarded as a mild stimulant acting on the central nervous system that is responsible for a significant portion of the behavioural and physiological effects of coffee and tea. Motives why people take caffeine are reflected in consumption patterns.
Lorist, M.M., Snel, J.
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Sleep Quality as a Mediator Between Technology-Related Sleep Quality, Depression, and Anxiety

Cyberpsychology, Behavior, and Social Networking, 2013
This study examines (a) relations among technology use during sleep time, sleep quality, and depression/anxiety and (b) time awake due to technology use. Two hundred thirty-six college students completed self-report questionnaires and week-long sleep diaries.
Adams, Sue K., Kisler, Tiffani S.
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Poor Parental Sleep and the Reported Sleep Quality of Their Children

Pediatrics, 2016
BACKGROUND: Pediatric sleep disturbances are regularly diagnosed on the basis of parental reports. However, the impact of parental sleeping problems on parental perceptions and reports of their child’s sleep has not yet been studied.
Sahlberg Hanni   +4 more
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Children's sleep quality: relation with sleep duration and adiposity

Public Health, 2014
N. Michels *, A. Verbeiren , W. Ahrens , S. De Henauw, I. Sioen a,d Department of Public Health, Faculty of Medicine and Health Sciences, Ghent University, De Pintelaan 185, 2 Blok A, B-9000 Ghent, Belgium Bremen Institute for Prevention Research and Social Medicine (BIPS), University of Bremen, Achterstrasse 30, D-28359 Bremen, Germany Department of ...
N. Michels   +4 more
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Relationship Quality: Implications for Sleep Quality and Sleep Disorders

2017
Substantial research has shown that both the presence and quality of close relationships are critical for optimal physical health and well-being. When considering the pathways linking close relationships with health, the extant research has primarily focused on pathways such as health behaviors or physiological stress responses that are measured during
Stephanie Brooks Holliday, Wendy Troxel
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Sleep duration, sleep quality and body weight: Parallel developments

Physiology & Behavior, 2013
The increase in obesity, including childhood obesity, has developed over the same time period as the progressive decrease in self-reported sleep duration. Since epidemiological studies showed an inverse relationship between short or disturbed sleep and obesity, the question arose, how sleep duration and sleep quality are associated with the development
Gonnissen, Hanne K.J.   +5 more
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