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Better sleep, better life? testing the role of sleep on quality of life
Previous research has shown that sleep deprivation, low quality sleep or inconvenient sleeping times are associated with lower quality of life. However, research of the longitudinal effects of sleep on quality of life is scarce.
Michaela Kudrnáčová, Aleš Kudrnáč
doaj +2 more sources
Do University Students Have a Good Quality of Sleep?: An Exploratory Study
Background: Sleep is an important factor in activity and achievement. This study aims to examine the quality of sleep among university students in Yemen and Saudi Arabia. Methods: An online survey method was used. The sample size was (636) (
Dr. Fahmi Hassan Fadhel +1 more
doaj +1 more source
Introduction: Sleep disorder commonly happens to teenagers and adults because of light exposure during sleep that affects sleep quality, but the relation of lamp light exposure during sleep and sleep quality of medical students hasn’t been determined ...
Dyah Ayu Pradnyaparamitha +2 more
doaj +1 more source
Study of Sleep Quality Index Based on the Outbreak of COVID-19 Disease in Social Network Users in Iran (A Descriptive Study) [PDF]
Aim and Background: COVID-19 is an international concern for public health. The emergence of the emerging and pervasive disease, in addition to threatening physical health, has also affected mental health.
Saber Ariamanesh +2 more
doaj
#Sleepyteens: social media use in adolescence is associated with poor sleep quality, anxiety, depression and low self-esteem [PDF]
This study examined how social media use related to sleep quality, self-esteem, anxiety and depression in 467 Scottish adolescents. We measured overall social media use, nighttime-specific social media use, emotional investment in social media, sleep ...
Alfano +47 more
core +1 more source
Background and aims Mobile phone addiction (MPA) is frequently reported to be correlated with anxiety, depression, stress, impulsivity, and sleep quality among college students. However, to date, there is no consensus on the extent to which those factors
Ying Li, Guangxiao Li, Li Liu, Hui Wu
semanticscholar +1 more source
Poor Sleep Quality and Its Consequences on Mental Health During the COVID-19 Lockdown in Italy
Background Coronavirus disease 2019 (COVID-19) seriously affected the whole of Italy. The extreme virulence and the speed of propagation resulted in restrictions and home confinement.
C. Franceschini +16 more
semanticscholar +1 more source
Sleep quality, sleep hygiene practices and their influencing factors among Malaysian university students: A cross-sectional study [PDF]
Introduction: Sleep quality refers to the subjective experience of sleep, encompassing aspects such as duration, depth and continuity. In contrast, sleep hygiene practices involve behaviours and habits conducive to healthy sleep patterns.
Lakshme Shree Vijayan +3 more
doaj +1 more source
Background: Sleep disturbance is a disorder that includes a lack of quantity and quality of sleep. Students, especially medical students, have a high risk of getting sleep disorders of poor sleep quality and quantity.
Rizki Gatot Febrian +3 more
doaj +1 more source
The relationship between sleep quality, stress, and academic performance among medical students
BACKGROUND: Sleep is essential for the body, mind, memory, and learning. However, the relationship between sleep quality, stress, and academic performance has not been sufficiently addressed in the literature.
Abdullah Alotaibi +3 more
semanticscholar +1 more source

