Unilateral low-load blood flow restriction vs. high-load training in the Bulgarian split squat: a randomized within-subject design on strength, hypertrophy, and asymmetry. [PDF]
Wang Y +5 more
europepmc +1 more source
Exploring performance-related inter-limb asymmetry thresholds in speed skating: a CART analysis approach. [PDF]
Jin Z, Wang Y, Yang C, Diao Y, Yan L.
europepmc +1 more source
Effects of 8 weeks strength training on vertical jump performance in elite male volleyball players during the in-season [PDF]
García Asencio, Carlos +2 more
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Effect of velocity loss squat induced post-activation performance enhancement on lower limb explosive power in sprinters. [PDF]
Sun J +10 more
europepmc +1 more source
Accentuated eccentric loading in lower-body resistance training: a systematic review of acute and chronic adaptations on strength, power, and speed outcomes. [PDF]
Zhong J, Yu T, Xiao Y, Wu H.
europepmc +1 more source
Comparative study of the effects of VBT training with different velocity loss thresholds on lower limb explosive force of adolescent sprinters. [PDF]
Wang J, Zeng Z, Lu Q, Yuan S, Chai Y.
europepmc +1 more source
Impact of lower-body strength and power on lunge velocity in elite fencers: a comparative weapon analysis. [PDF]
Chen G, Gu Z, Sun H, Qi Y, Qin X, Dai J.
europepmc +1 more source
Power-type Strength Training in Middle-aged Men and Women (Keski-ikäisten miesten ja naisten nopeusvoimatyyppinen harjoittelu) [PDF]
Surakka, Jukka
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