Results 1 to 10 of about 6,022,561 (366)
Adaptations to Endurance and Strength Training [PDF]
Cold Spring Harbor Perspectives in Medicine, 2017 The capacity for human exercise performance can be enhanced with prolonged exercise training, whether it is endurance- or strength-based. The ability to adapt through exercise training allows individuals to perform at the height of their sporting event and/or maintain peak physical condition throughout the life span.
David C. Hughes +3 more
openaire +5 more sources
Strength Training and Shoulder Proprioception [PDF]
Journal of Athletic Training, 2015 Context:Proprioception is essential to motor control and joint stability during daily and sport activities. Recent studies demonstrated that athletes have better joint position sense (JPS) when compared with controls matched for age, suggesting that physical training could have an effect on proprioception.Objective:To evaluate the result of an 8-week ...
Geraldo Motta +6 more
openaire +4 more sources
Effects of school-based neuromuscular training on fundamental movement skills and physical fitness in children: a systematic review [PDF]
PeerJ, 2022 Objectives The primary purpose of this review was to clarify the effects of school-based integrated neuromuscular training (INT) on fundamental movement skills and physical fitness in children.
Junlei Lin +3 more
doaj +2 more sources
Correlations between horizontal jump and sprint acceleration and maximal speed performance: a systematic review and meta-analysis [PDF]
PeerJ, 2023 Objectives The purpose of this study is to determine the associations between horizontal jump and sprint acceleration, as well as maximal speed performance.
Junlei Lin +4 more
doaj +2 more sources
Journal of Strength and Conditioning Research, 2022 Supplemental Digital Content is Available in the Text. Abstract Nuzzo, JL. Narrative review of sex differences in muscle strength, endurance, activation, size, fiber type, and strength training participation rates, preferences, motivations, injuries, and
James L. Nuzzo
semanticscholar +1 more source
Sports Medicine, 2021 Both athletes and recreational exercisers often perform relatively high volumes of aerobic and strength training simultaneously. However, the compatibility of these two distinct training modes remains unclear.
M. Schumann +6 more
semanticscholar +1 more source
International Journal of Environmental Research and Public Health, 2022 This narrative review deals with the topic of strength training in swimming, which has been a controversial issue for decades. It is not only about the importance for the performance at start, turn and swim speed, but also about the question of how to design a strength training program.
Klaus Wirth +4 more
openaire +3 more sources
USE OF OBJECTIVE METHODS TO DETERMINE THE HOLDING TIME OF HOLD ELEMENTS ON STILL RINGS
Science of Gymnastics Journal, 2021 The duration of holding elements represents a critical factor for judging routines on the still rings in artistic gymnastics. Athletes can be penalized with non-recognition of an element if the hold time is too short.
Thomas Lehmann +3 more
doaj +1 more source
Scientific Reports, 2023 Plyometric training boosts adolescents' jumping ability, crucial for athletic success and health. However, the best total ground contact frequency (TGCF) and overall intervention time (OIT) for these exercises remain unclear.
Lunxin Chen +8 more
doaj +1 more source
Scandinavian Journal of Medicine & Science in Sports, 2020 Heavy‐load strength training (HLT) is generally considered the Gold Standard exercise modality for inducing gains in skeletal muscle strength. However, use of heavy external exercise loads may be contraindicative in frail individuals. Low‐load resistance
B. Grønfeldt +4 more
semanticscholar +1 more source