Task‐specific strength increases after lower‐limb compound resistance training occurred in the absence of corticospinal changes in vastus lateralis [PDF]
Neural adaptations subserving strength increases have been shown to be task‐specific, but responses and adaptation to lower‐limb compound exercises such as the squat are commonly assessed in a single‐limb isometric task.
Angius, Luca +10 more
core +2 more sources
Daily L-leucine supplementation in novice trainees during a 12-week weight training program. [PDF]
PURPOSE: To investigate the effects of daily oral L-leucine ingestion on strength, bone mineral-free lean tissue mass (LTM) and fat mass (FM) of free living humans during a 12-wk resistance-training program. METHODS: Twenty-six initially untrained men (n
Ispoglou, T +3 more
core +1 more source
Changes in lower limb muscle function and muscle mass following exercise-based interventions in patients with chronic obstructive pulmonary disease : a review of the English-language literature [PDF]
Chronic obstructive pulmonary disease (COPD) patients often experience lower limb muscle dysfunction and wasting. Exercise-based training has potential to improve muscle function and mass, but literature on this topic is extensive and heterogeneous ...
Burtin, Chris +6 more
core +2 more sources
This study aimed to determine the optimal functional movement screen (FMS) cut score for assessing the risk of sport injury, and to investigate the correlations between functional movement quality and sprint and jump performance.
Junjie Zhang +3 more
doaj +1 more source
Biasing MCTS with Features for General Games [PDF]
This paper proposes using a linear function approximator, rather than a deep neural network (DNN), to bias a Monte Carlo tree search (MCTS) player for general games. This is unlikely to match the potential raw playing strength of DNNs, but has advantages
Browne, Cameron +2 more
core +3 more sources
Introduction This study investigated whether stepwise load reduction training (SLRT) yields comparable or superior effects to medium load resistance training (MLRT) on one-repetition maximum (1RM) barbell back squat, thigh circumference (TC), muscle ...
Zhuo Zeng +6 more
doaj +1 more source
Ability of fitness testing to predict injury risk during initial tactical training: a systematic review and meta-analysis [PDF]
OBJECTIVE: Tactical personnel (Military, Law Enforcement, Emergency Responders) require physical fitness levels sufficient for training and occupational duty.
Orr, Robin +3 more
core +1 more source
The effect of stroboscopic vision training on the performance of elite curling athletes
The aim of the study was to investigate the impacts of four weeks of stroboscopic vision training (SVT) and four weeks of temporal feedback training (TFT) on elite curling athletes’ duration judgment, as well as stone delivery performance (delivery speed
Tianhe Li +3 more
doaj +1 more source
Background: This study investigated the diurnal variation in endurance performance and the corresponding ventilatory/metabolic responses during a maximal incremental cycling test.
Wenzheng Zha +4 more
doaj +1 more source
Maximal Strength Training Improves Strength Performance in Grapplers [PDF]
Abstract Øvretveit, K and Tøien, T. Maximal strength training improves strength performance in grapplers. J Strength Cond Res 32(12): 3326–3332, 2018—The aim of this study was to assess the short-term effects of maximal strength training (MST) as an accessory to grappling training on strength performance in competitive Brazilian Jiu-Jitsu ...
Øvretveit, Karsten, Tøien, Tiril
openaire +3 more sources

