Effects of school-based neuromuscular training on fundamental movement skills and physical fitness in children: a systematic review [PDF]
PeerJ, 2022 Objectives The primary purpose of this review was to clarify the effects of school-based integrated neuromuscular training (INT) on fundamental movement skills and physical fitness in children.
Junlei Lin +3 more
doaj +2 more sources
Correlations between horizontal jump and sprint acceleration and maximal speed performance: a systematic review and meta-analysis [PDF]
PeerJ, 2023 Objectives The purpose of this study is to determine the associations between horizontal jump and sprint acceleration, as well as maximal speed performance.
Junlei Lin +4 more
doaj +2 more sources
USE OF OBJECTIVE METHODS TO DETERMINE THE HOLDING TIME OF HOLD ELEMENTS ON STILL RINGS
Science of Gymnastics Journal, 2021 The duration of holding elements represents a critical factor for judging routines on the still rings in artistic gymnastics. Athletes can be penalized with non-recognition of an element if the hold time is too short.
Thomas Lehmann +3 more
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The Physician and sportsmedicine, 2016 Recent research shows that increased strength leads to improved balance and functional mobility among older people. Nearly every senior patient can benefit from a basic resistance-training program. By dispelling myths about the inability of older people to increase their strength, physicians can motivate patients to take on this fitness challenge.
openaire +3 more sources
Effects of remote limb ischemic conditioning on muscle strength in healthy young adults: A randomized controlled trial [PDF]
, 2020 Remote limb ischemic conditioning (RLIC) is a clinically feasible method in which brief, sub-lethal bouts of ischemia protects remote organs or tissues from subsequent ischemic injury.
Bland, Marghuretta D +7 more
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Strength Training Prior to Endurance Exercise: Impact on the Neuromuscular System, Endurance Performance and Cardiorespiratory Responses [PDF]
, 2014 This study aimed to investigate the acute effects of two strength-training protocols on the neuromuscular and cardiorespiratory responses during endurance exercise. Thirteen young males (23.2 ± 1.6 years old) participated in this study.
Bottaro, Martim +11 more
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Scientific Reports, 2023 Plyometric training boosts adolescents' jumping ability, crucial for athletic success and health. However, the best total ground contact frequency (TGCF) and overall intervention time (OIT) for these exercises remain unclear.
Lunxin Chen +8 more
doaj +1 more source
The effects of Bodymax high-repetition resistance training on measures of body composition and muscular strength in active adult women [PDF]
, 2003 This is the author's PDF version of an article published in Journal of strenght and conditioning research in 2003. The definitive version is available at http://www.nsca-jscr.orgThe purpose of this study was to investigate the effects of a light, high ...
Lamb, Kevin L., O'Connor, Tracey E.
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Strength training for plantar fasciitis and the intrinsic foot musculature: A systematic review [PDF]
, 2017 The aim was to critically evaluate the literature investigating strength training interventions in the treatment of plantar fasciitis and improving intrinsic foot musculature strength.
Clair, Mike +3 more
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Training for muscular power adaptations : the role of contraction type and velocity [PDF]
, 2016 Muscular power, an integral component in most sport, is the product of force and velocity. Power is often viewed as synonymous, yet incorrectly, with strength. Where power has an inherent speed component, strength is independent of movement velocity, and
Brenneman, Michael Travis
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