Effects of plyometric and strength training on the physical fitness attributes of male adolescent team sports athletes: a systematic review and meta-analysis. [PDF]
Zhu X +6 more
europepmc +1 more source
10 Weeks of strength training improve what physical capabilities in physically active adolescents?
José Guedes Gadelha Neto +5 more
openalex +1 more source
Effects of Strength Training Assessed by Anthropometry and Muscle Ultrasound. [PDF]
Giraldo García JC +6 more
europepmc +1 more source
Acute Effect of Dryland Maximum Strength Training Session on Sport-Specific Performance Tests in Female Water Polo Players. [PDF]
Malliaros I +5 more
europepmc +1 more source
Artificial Intelligence in Strength Training and Conditioning: A Systematic Review
Tomáš Kalina +2 more
openalex +1 more source
Analysis of the Additive Effects of Nutritional Strategies in Strength Training Interventions on Body Composition, Muscle Strength and Bone Mineral Density in Postmenopausal Women: A Systematic Review. [PDF]
Walter F +5 more
europepmc +1 more source

