Effect of Inter-Repetition Rest vs. Traditional Resistance Training on the Upper Body Strength Rate of Force Development and Triceps Brachii Muscle Architecture [PDF]
, 2022 Nikolaos Zaras +5 more
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Effects of In-Season Strength Maintenance Training Frequency in Professional Soccer Players
, 2011 Bent R. Rønnestad +2 more
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Cold water immersion attenuates anabolic signaling and skeletal muscle fiber hypertrophy, but not strength gain, following whole-body resistance training [PDF]
, 2019 Jackson J. Fyfe +9 more
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INFLUENCE OF EXPLOSIVE STRENGTH TRAINING ON LOWER LIMBS OF BADMINTON ATHLETES
, 2022 Bing Xiong
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Inspiratory muscle training in natural bodybuilders: adaptations in diaphragm muscle thickness and maximal strength [PDF]
İbrahim Güler +11 more
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Manual Resistance versus Conventional Resistance Training: Impact on Strength and Muscular Endurance in Recreationally Trained Men [PDF]
, 2017 Manual resistance training (MRT) has been widely used in the field of physical therapy. It has also been used as a strength training method due to the accommodating resistance nature of this modality.
Alakhdar, Yasser +6 more
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A Survey of California Nurse Practitioners\u27 Health Practices and Counseling Habits [PDF]
, 2005 Morbidity and mortality due to obesity continues to rise in the United States despite well known Healthy People 2010 and American College of Sports Medicine guidelines on physical activity. In the U.S.
Malone, Jessica
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High-Intensity Interval Circuit Training Versus Moderate-Intensity Continuous Training on Functional Ability and Body Mass Index in Middle-Aged and Older Women: A Randomized Controlled Trial [PDF]
, 2019 The literature suggests that high-intensity interval training (HIIT) is more effective than moderate-intensity continuous training (MICT) to improve functional ability. However, there is no evidence on including HIIT in a circuit programme (HIICT).
Ballesta-García, Ismael +3 more
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The Effect of 12-Week Core Strengthening and Weight Training on Muscle Strength, Endurance and Flexibility in School-Aged Athletes [PDF]
, 2022 Rajesh Kumar, Erika Zemková
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