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Stress reduction in everyday wearables
Adjunct Proceedings of the 2019 ACM International Joint Conference on Pervasive and Ubiquitous Computing and Proceedings of the 2019 ACM International Symposium on Wearable Computers, 2019In this position paper, we discuss the role of smart garments for stress reduction. Stress management plays a vital role in healthy living. Stress is an essential component of human life, but too much of it is a risk factor contributing to problems with concentration and a wide variety of illnesses including hypertension, heart problems, disorders of ...
Brigitte van der Lugt, Loe Feijs
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Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders.
American Journal of Psychiatry, 1992OBJECTIVE This study was designed to determine the effectiveness of a group stress reduction program based on mindfulness meditation for patients with anxiety disorders.
J. Kabat‐Zinn +7 more
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Journal of Clinical Psychology, 2017
OBJECTIVE This randomized controlled investigation examined the effectiveness of a self-help bibliotherapy format of the evidence-based mindfulness-based stress reduction (MBSR) intervention.
H. Hazlett-Stevens, Yelena Oren
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OBJECTIVE This randomized controlled investigation examined the effectiveness of a self-help bibliotherapy format of the evidence-based mindfulness-based stress reduction (MBSR) intervention.
H. Hazlett-Stevens, Yelena Oren
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Stress Management in the Process of Occupational Stress Reduction
Journal of Managerial Psychology, 1987A growing number of studies have demonstrated the efficacy of worksite stress management training for reducing worker psychophysiological arousal and subjective reports of anxiety, depression, and somatic complaints. The role of stress management in the larger context of occupational stress reduction, however, has not been addressed.
Lawrence R. Murphy, Joseph J. Hurrell
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The Neurobiology of Meditation and Stress Reduction
2018Meditation is a complex mental process that involves changes in cognition, sensory perception, emotions, hormones, and autonomic activity. Several brain regions are involved in these practices, particularly as they relate to improvements in brain function and psychological parameters, including the thalamus, frontal lobes, limbic system, and parietal ...
David B. Yaden, Andrew B. Newberg
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Nursing stress and stress reduction in palliative care
Palliative Medicine, 1990Nurses in palliative care face particular challenges related to their work with terminally ill patients and their families. Several studies have suggested that workplace stress is a health risk to staff in this specific nursing situation. This study reports the results of a short educational programme for nurses in palliative care designed to identify
Malcolm J. Bond +2 more
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Comparative efficacy of biofeedback and stress inoculation for stress reduction
Journal of Clinical Psychology, 1983Evaluated the comparative effectiveness of frontalis electromyographic (EMG) biofeedback, a primarily somatic intervention, and stress inoculation, a self-instructional form of cognitive-behavior therapy. Both treatments were compared with a waiting list control group on systolic and diastolic blood pressure, the Taylor Manifest Anxiety Scale, and the ...
Claudia J. Sowa, Patrick J. Lustman
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A Stress-Controlled Drag-Reduction Phenomenon
Symposium on Mechanics of Rheologically Complex Fluids, 1966Abstract An unusual stress controlled turbulent flow phenomenon observed in aqueous solutions of some derivatives of an unsaturated 18 carbon atom fatty acid is described.
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