Effects of Tai Chi Chuan practice on sleep quality
Aim: This paper reviews international studies on the effects of Tai Chi Chuan (a.k.a. taichi, taiji or taijiquan) on sleep with the aim of clarifying the research framework, which are its causes and effects.Method: The literature search was carried out ...
Pedro Jesús Jiménez
doaj
Determining Whether Tai Chi Chuan Is Related to the Updating Function in Older Adults: Differences Between Practitioners and Controls. [PDF]
Yang Y +7 more
europepmc +1 more source
Effects of Taiji Practice on Mindfulness and Self-Compassion in Healthy Participants—A Randomized Controlled Trial [PDF]
Taiji is regarded as a mind-body practice that is characterized by gentle and mindful body movements. In contrast to the continuously growing evidence base supporting the beneficial effects of Taiji on physical and mental well-being, studies ...
Ausfeld-Hafter, Brigitte +2 more
core
The effects of an integrated mindfulness-based tai chi chuan programme on sleep disturbance among community-dwelling elderly people: protocol for a randomized controlled trial. [PDF]
Chan SH +5 more
europepmc +1 more source
A prática do Tai-Chi como nova fronteira terapêutica da fisioterapia na melhoria da capacidade funcional do idoso: uma revisão bibliográfica [PDF]
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciada em FisioterapiaIntrodução: No idoso, a capacidade física e funcional vai sofrendo um declínio/mutações físicas e mentais ...
Borghese, Domenica
core
The Potential Advantages of Tai Chi Chuan in Promoting Inhibitory Control and Spontaneous Neural Activity in Young Adults. [PDF]
Shen QQ +7 more
europepmc +1 more source
Nghiên cứu này tập trung phân tích dao động và hệ số động lực (HSĐL) của cầu dầm giản đơn dưới tác động của tải trọng xe thay đổi theo thời gian. Dữ liệu thực nghiệm được thu thập từ Khu Quản Lý Đường Bộ IV, nơi thường xuyên xảy ra tình trạng xe quá tải,
Nguyễn Thị Kim Loan +4 more
doaj +1 more source
Synergistic multi-joint kinematic strategies to reduce tripping risks during obstacle-crossing in older long-term Tai-Chi Chuan practitioners. [PDF]
Huang HP +5 more
europepmc +1 more source
Shoulder mobility, muscular strength and quality of life in breast cancer survivors with and without Tai Chi Qigong training [PDF]
published_or_final_versio
Chow, PY +6 more
core

