Time Course of Recovery Following Resistance Exercise with Different Loading Magnitudes and Velocity Loss in the Set [PDF]
The aim of this study was to compare the time course of recovery following four different resistance exercise protocols in terms of loading magnitude (60% vs. 80% 1RM—one-repetition maximum) and velocity loss in the set (20% vs. 40%).
Fernando Pareja-Blanco +4 more
doaj +4 more sources
Effect of velocity loss squat induced post-activation performance enhancement on lower limb explosive power in sprinters [PDF]
BackgroundThis study aimed to identify the optimal velocity loss (VL) threshold during squats for inducing post-activation performance enhancement (PAPE) in track and field sprinters, with the goal of maximizing sprint performance.MethodsTwenty-four ...
Jiawei Sun +14 more
doaj +2 more sources
Rating of perceived exertion as an indirect indicator of velocity loss during power back squat exercise with moderate loads [PDF]
IntroductionIt's important to maintain high propulsive velocity and to avoid severe velocity loss during power-aimed resistance exercises. However, it is hard to measure velocity loss in a timely manner without special devices.
Hanye Zhao +6 more
doaj +2 more sources
Comparison of post-activation performance enhancement in the lower limbs of short sprinters based on two velocity loss thresholds [PDF]
ObjectiveThe present study examined the effects of post-activation performance enhancement (PAPE) induced by different velocity loss (VL) thresholds on lower-limb explosive performance in sprinters under velocity-based resistance training (VBT).
Xiaohan Wang +15 more
doaj +2 more sources
Research on the effect of post-activation potentiation under different velocity loss thresholds on boxer’s punching ability [PDF]
This study was conducted in accordance with the principles of velocity-based training theory, with the objective of investigating the effects of post-activation potentiation (PAP) induced by different velocity loss (VL) thresholds (10% vs.
Weijia Cui, Yiming Chen, Dexin Wang
doaj +2 more sources
Temporal Stability and Practical Applicability of Velocity and Velocity-Loss Perception in Back Squat over Eight Weeks [PDF]
Background: Subjective autoregulation methods are gaining interest among resistance-trained athletes. In particular, velocity perception (PV) and velocity loss perception (PVL) have shown promising practical applicability. This study aimed to investigate
Antonio Gramazio +3 more
doaj +2 more sources
Influence of Flow Velocity on Tsunami Loss Estimation
Inundation depth is commonly used as an intensity measure in tsunami fragility analysis. However, inundation depth cannot be taken as the sole representation of tsunami impact on structures, especially when structural damage is caused by hydrodynamic and
Jie Song +2 more
doaj +3 more sources
The Coach’s Eye: A Randomized Repeated-Measure Observational Study Assessing Coaches’ Perception of Velocity Loss During Resistance Training Exercises [PDF]
Background Resistance training (RT) coaches regularly instruct their trainees to terminate a set when the repetition velocity drops below a certain threshold, aligned with the principles of velocity loss in velocity-based training (VBT).
Antonio Dello Iacono +4 more
doaj +2 more sources
Can Perceived Exertion and Velocity Loss Serve as Indirect Indicators of Muscle Fatigue During Explosive Back Squat Exercise? [PDF]
Background: Muscle fatigue is inevitable during resistance exercises, making its monitoring essential for maintaining athletic performance and reducing the risk of injury.
Hanye Zhao +4 more
doaj +2 more sources
Comparison of Velocity-Based Performance and Velocity Loss Between Traditional and Safety Squat Barbells During the Squat Exercise [PDF]
The purpose of this study was to examine differences between squat variations performed with a traditional barbell (TRAD) and a safety squat bar (SSB) in university athletes, focusing on mean propulsive velocity (MPV), peak velocity (PV), and velocity ...
Miguel Alarcón-Rivera +6 more
doaj +2 more sources

