Are Surface Electromyography Parameters Indicative of Post-Activation Potentiation/Post-Activation Performance Enhancement, in Terms of Twitch Potentiation and Voluntary Performance? A Systematic Review [PDF]
Journal of Functional Morphology and KinesiologyThe aim was to identify if surface electromyography (sEMG) parameters are indicative of post-activation potentiation (PAP)/post-activation performance enhancement (PAPE), in terms of twitch potentiation and voluntary performance.
Philip Gallardo +3 more
doaj +6 more sources
Electrophysiological Evaluation of Post-Activation Potentiation/Post-Activation Performance Enhancement Using Strength-Duration Properties [PDF]
Journal of Functional Morphology and KinesiologyBackground: Strength-Duration (S-D) assessment is commonly used in clinics to examine the excitability of peripheral nerves and muscles. Yet, how changes in neuromuscular excitability relate to improved athletic and muscular performance in healthy ...
Philip Gallardo +3 more
doaj +3 more sources
Post-activation performance enhancement strategies in sport: a brief review for practitioners [PDF]
Human Movement, 2021 In this review, we will present and critically discuss how different conditioning exercises can be implemented in training, testing, and competition for the enhancement of performances in different sports, via post-activation performance enhancement and ...
Daniel Boullosa
doaj +6 more sources
Post-activation performance enhancement of flywheel training on lower limb explosive power performance [PDF]
Frontiers in Physiology, 2023 The study aimed to investigate the post-activation performance enhancement (PAPE) of flywheel training (FT) on lower limb explosive power performance. Using a randomized crossover design, 20 trained men (age = 21.5 ± 1.4 years; training experience 5.5 ...
Keqi Fu +7 more
doaj +4 more sources
Acute sprint performance responses to velocity-based versus traditional post activation performance enhancement interventions. [PDF]
PLoS ONEThe aim of this study was to compare the acute effects of velocity-based training (VBT), traditional strength training (TSG) and a non- strength control condition (CG) on sprint performance in trained individuals.
Murat Tutar +3 more
doaj +5 more sources
The role of different rest periods on post-activation performance enhancement in plyometric preload [PDF]
BMC Sports Science, Medicine and RehabilitationBackground The optimal combination of factors such as rest duration, type of activity, and individual variability for maximizing post-activation performance enhancement (PAPE) following plyometric conditioning activity (plyometric CA) remains a subject ...
Rüzgar Şener +6 more
doaj +6 more sources
Post-activation performance enhancement effect of drop jump on long jump performance during competition [PDF]
Scientific Reports, 2023 Drop jump is widely used in training sessions, aiming for chronic effects on long jump performance. However, the acute effect of drop jump on long jump performance through its use as a Conditioning Activity (CA) has not been explored.
Devisson dos Santos Silva +11 more
doaj +6 more sources
Applied Sciences, 2023 There is great variability in responsiveness to post-activation performance enhancement (PAPE). Factors such as greater expression of type II muscle fibers and experience with strength training are associated with greater responsiveness to PAPE.
Gabriel Fontanetti +6 more
doaj +4 more sources
Physical Education Theory and Methodology, 2023 Study purpose. The aim of this systematic review was to evaluate the effects of post-activation potentiation/post-activation performance enhancement (PAP/PAPE) warm-up protocols on swimmers’ performance. Materials and methods. The searches were carried
Edgardo Mendoza-Sagardía +9 more
doaj +2 more sources
The Effects of Resisted Post-Activation Sprint Performance Enhancement in Elite Female Sprinters [PDF]
Frontiers in Physiology, 2021 Considering the effectiveness of resisted sprint training, and the acute enhancement of sprinting performance through locomotor post-activation performance enhancement, the main objective of the research was to determine the acute effects of resisted activation with loads of 5, 10, and 15% body mass on sprint and flying start sprint performance in ...
Przemysław Pietraszewski +2 more
exaly +4 more sources