Post-activation performance enhancement (PAPE) after a single-bout of high-intensity flywheel resistance training [PDF]
Biology of Sport, 2020 This study investigated the post-activation performance enhancements (PAPE) induced by a high-intensity single set of accentuated eccentric isoinertial resistance exercise on vertical jump performance.
Sergio Maroto-Izquierdo +2 more
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Post-activation Performance Enhancement in the Bench Press Throw: A Systematic Review and Meta-Analysis [PDF]
Frontiers in Physiology, 2021 Background: Mechanical power output is recognized as a critical characteristic of an athlete with regard to superior performance during a competition. It seems fully justified that ballistic exercises, in which the external load is projected into a flight phase, as in the bench press throw (BPT), are the most commonly prescribed exercises for the ...
Michal Krzysztofik +2 more
exaly +5 more sources
Post-Activation Performance Enhancement in Combat Sports: A Narrative Review [PDF]
운동과학Post-activation performance enhancement (PAPE) strategies have been investigated to acutely improve muscle power in combat sports. These strategies involve a conditioning activity followed by a power-related or sport-specific task.
Emerson Franchini, Monica Yuri Takito
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Temporal response of post-activation performance enhancement induced by a plyometric conditioning activity. [PDF]
Front Sports Act Living, 2023 IntroductionTo better understand the post-activation performance enhancement (PAPE) effect promoted by a plyometric conditioning activity (CA), the aim of this study was to investigate the temporal response of PAPE after a plyometric CA.MethodsFourteen healthy and active adults visited the laboratory 3 times, with an interval of 7 days between each ...
Barreto MVC +5 more
europepmc +4 more sources
Post-Activation-Performance Enhancement: Possible Contributing Factors. [PDF]
J Sports Sci MedThis study aimed to narrow down the possible mechanisms of Post-Activation Performance Enhancement (PAPE), especially if they are exclusively found in the muscle. It was therefore investigated whether (1) the PAPE effect is influenced by neural factors and (2) if Post-Activation-Potentiation (PAP) influences PAPE. Thirteen strength-trained participants
Fischer J, Paternoster FK.
europepmc +3 more sources
Acute and chronic effects of plyometric exercise performed with hypoxia on post-activation performance enhancement (PAPE). [PDF]
PLoS OneIn the literature, no study is available either to investigate the effects of conditioning activity (CA) applied in hypoxic conditions on post-activation performance enhancement (PAPE) or to examine whether hypoxic long-term training can affect PAPE.
Coskun B, Hamlin MJ.
europepmc +3 more sources
The Effect of Pubertal Status on Post-activation Performance Enhancement in Young Soccer Players. [PDF]
Sports Med Int OpenAbstractPost-activation performance enhancement (PAPE) occurs when performance improves after intense contractile stimulation. This study examined the effect of pubertal status on PAPE after a maximal cardiopulmonary exercise test (CPET) in 48 male soccer players aged 10–18 years. Additionally,
Estrella RF +5 more
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Bodyweight squats can induce post-activation performance enhancement on jumping performance: a brief report [PDF]
International Journal of Physical Education, Fitness and Sports, 2020 Post-activation potentiation enhancement (PAPE) refers to increased force generation following a muscular conditioning pre-activity that acutely enhances subsequent strength and power performance. Athlete apprehension to use heavy weights (i.e. >80%1RM) immediately before a competition or inability to use weights before the performance (e.g.
Theodoros M Bampouras, Joseph I Esformes
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Effects of blood flow restriction combined with low resistance training on post-activation performance enhancement in male volleyball players [PDF]
BMC Sports Science, Medicine and RehabilitationBackground Blood flow restriction combined with low-load resistance training (BFR-RT) may effectively induce post-activation performance enhancement (PAPE) in team sport athletes.
Xuanxi Wei +8 more
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Applied SciencesThis meta-analysis assessed the impact of three induction methods on athletes’ jump and sprint performances. Experimental research on the acute effects of exercise intervention on the Post-Activation Performance Enhancement (PAPE) of jumping and ...
Lifang Liu, Xingyi Niu, Zhexiao Zhou
doaj +3 more sources