Results 1 to 10 of about 508,980 (189)

Hypercapnic warm-up and re-warm-up-A novel experimental approach in swimming sprint. [PDF]

PLoS ONE
The purpose of this study was to determine the effective warm-up protocol using an added respiratory dead space (ARDS) 1200 ml volume mask to determine hypercapnic conditions, on the swimming velocity of the 50 m time trial front crawl.
Natalia Danek, Stefan Szczepan, Zofia Wróblewska, Kamil Michalik, Marek Zatoń   +4 more
doaj   +2 more sources

A Pilot Study Exploring the Optimization of Warm-Up Strategies: Modern Cognitive Warm-Up with Open-Skill Demands vs. Traditional Closed-Skill Warm-Up in Basketball [PDF]

Sensors
Warm-up protocols are essential in high-intensity sports such as basketball, in which explosive power and rapid decision-making are critical for performance.
Asaf Shalom, Roni Gottlieb, Ido Shalom, Guy Gafni, Aviad Levy, Julio Calleja-Gonzalez   +5 more
doaj   +2 more sources

Relationships Between Effort, Rate of Perceived Exertion, and Readiness During a Warm-Up for High-Speed Sprinting [PDF]

Journal of Functional Morphology and Kinesiology
Objectives: The aim of this study was to investigate how a sprint warm-up with increasing prescribed effort relates to actual effort and how this influences RPE and readiness for a maximal 50 m sprint performance.
Roland van den Tillaar, Nick Ball, Per Øyvind Torvik   +2 more
doaj   +2 more sources

The effect of different intensities of land and water warm-ups on 100 m performances in young swimmers

ROL Spor Bilimleri Dergisi, 2023
The aim of this study was to investigate the effect of different heating applications with varying intensities on the 100 m swimming performance of swimmers. Fourteen young swimmers (age: 12.50±0.76 years; height: 158.79±5.67 cm; body weight: 43.36±5.09
Mehmet Onur Sever
doaj   +1 more source

Acute effects of proprioceptive neuromuscular facilitation stretching, massage and combine protocols on flexibility, vertical jump and hand grip strength performance in kickboxers

Pedagogy of Physical Culture and Sports, 2021
Background and Study Aim. Strength, power and flexibility are among the features that provide advantage against the opponent in kick boxers. There are many factors that can affect the development of these parameters in a positive and negative way before ...
Özgür Eken, Ramazan Bayer
doaj   +1 more source

Effect of the inclusion of static stretching in general warming up on muscle strength in Brazilian army military personnel

Motriz: Revista de Educacao Fisica, 2021
Aim: Several health professionals prescribe static stretching exercises (SS) as essential for those that practice physical exercises, for injury prevention and performance improvement, although there is still no consensus.
Michel Moraes Gonçalves, Wilian de Paula Walter, Luiz Guilherme da Silva Pinto, Adalgiza Moreno Mafra, Paulo Henrique Moura, Runer Augusto Marson, Humberto Lameira Miranda   +6 more
doaj   +1 more source

The acute effect of different specific warm-up intensity on one repeat maximum squat performance on basketball players

Pedagogy of Physical Culture and Sports, 2021
Background and Study Aim. Squat exercises have some advantages in terms of time, practice and energy costs. It is also an exercise method used in training plan in terms of development of jumping ability in basketball players.
Özgür Eken
doaj   +1 more source

Identifikasi kebiasaan pemanasan pada mata pelajaran pendidikan jasmani di sekolah

Edu Sportivo, 2021
Warming up is the beginning to core training, if the warm-up is fun, the core exercises will be fun and vice versa if the warm-up is not fun for students, the core exercises will also not be fun.
Imam Andi, Yohanes Tauvan Juni Samodra, Uray Gustian   +2 more
doaj   +1 more source

Inspiratory muscle warm-up does not improve cycling time-trial performance [PDF]

, 2014
Purpose: This study examined the effects of an active cycling warm-up, with and without the addition of an inspiratory muscle warm-up (IMW), on 10-km cycling time-trial ...
A Hajoglou, A Lucia, A McConnell, A Wittekind, AJ Rice, AJ Sargeant, AM Jones, C Ferguson, CD Palmer, CF Cheng, CR Abbiss, D Bishop, D Bishop, D. E. Mills, DE Mills, DG Behm, EZ Hawkes, EZ Ross, G Borg, G. R. Sharpe, H Carter, H Lin, I. R. Gregson, J. T. Gonzalez, M Burnley, M Lomax, M. A. Johnson, MA Johnson, MR Miller, MR Stone, P Yaicharoen, PI Brown, PI Brown, R Tucker, RJ Shephard, S Volianitis, S Volianitis, SA Ingham, SH Mandengue, SH Wilson, SJ Bailey, TK Tong, TK Tong   +42 more
core   +3 more sources

Tanggapan siswa terhadap pemanasan yang dilakukan dengan modifikasi permainan tradisional

Edu Sportivo, 2021
Warming up is always done by running or jogging around the field. Warming up like this is very monotonous to do, so it needs the creativity of Physical Education and Sports Health teachers in developing heating so that the heating indicator can be ...
Astiati, Tauvan Juni Samodra, Uray Gustian   +2 more
doaj   +1 more source