Results 11 to 20 of about 6,005,758 (293)

ASSESSMENT OF EFFECTIVENESS OF SPORTS MASSAGE IN SUPPORTING OF WARM-UP [PDF]

open access: yesPedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu, 2014
Purpose: Warm-up is necessary part of sports training, because prepare the body for exercises and minimize the risk of injury. The aim of this study was assess the effectiveness of two types of warm-up: aerobic exercises and exercises with sports massage
Boguszewski Dariusz   +3 more
doaj   +3 more sources

Hypercapnic warm-up and re-warm-up-A novel experimental approach in swimming sprint. [PDF]

open access: yesPLoS ONE
The purpose of this study was to determine the effective warm-up protocol using an added respiratory dead space (ARDS) 1200 ml volume mask to determine hypercapnic conditions, on the swimming velocity of the 50 m time trial front crawl.
Natalia Danek   +4 more
doaj   +2 more sources

A Pilot Study Exploring the Optimization of Warm-Up Strategies: Modern Cognitive Warm-Up with Open-Skill Demands vs. Traditional Closed-Skill Warm-Up in Basketball [PDF]

open access: yesSensors
Warm-up protocols are essential in high-intensity sports such as basketball, in which explosive power and rapid decision-making are critical for performance.
Asaf Shalom   +5 more
doaj   +2 more sources

Warm up [PDF]

open access: yesBritish Journal of Sports Medicine, 2001
This review critically examines the literature on warm-up in relation to various physical-fitness components in dance. Due to the scarcity of published scientific work specifically focussed on dance, relevant reports from other physical activities have also been included.
Volianitis, Stefanos   +2 more
  +14 more sources

The effect of different intensities of land and water warm-ups on 100 m performances in young swimmers

open access: yesROL Spor Bilimleri Dergisi, 2023
The aim of this study was to investigate the effect of different heating applications with varying intensities on the 100 m swimming performance of swimmers. Fourteen young swimmers (age: 12.50±0.76 years; height: 158.79±5.67 cm; body weight: 43.36±5.09
Mehmet Onur Sever
doaj   +1 more source

Warm-up items listed per warm-up condition. [PDF]

open access: yes, 2022
How many warm-up items were listed for each warm-up condition. As in the other tasks (except for Give-N), the baseline number of items named is set to y = 3 for every child, because children were given 3 example items to verbalize before being asked to ...
Julian Jara-Ettinger (13183975)   +3 more
core   +1 more source

Acute effects of proprioceptive neuromuscular facilitation stretching, massage and combine protocols on flexibility, vertical jump and hand grip strength performance in kickboxers

open access: yesPedagogy of Physical Culture and Sports, 2021
Background and Study Aim. Strength, power and flexibility are among the features that provide advantage against the opponent in kick boxers. There are many factors that can affect the development of these parameters in a positive and negative way before ...
Özgür Eken, Ramazan Bayer
doaj   +1 more source

Warm-up sequence [PDF]

open access: yes, 2022
A bottom view of a "warm-up" sequence performed during the transition out of immobility in an infant rat placed outside its nest. Note the transition from horizontal movement to forward movement.
Ilan Golani (35514)
core   +1 more source

Effect of the inclusion of static stretching in general warming up on muscle strength in Brazilian army military personnel

open access: yesMotriz: Revista de Educacao Fisica, 2021
Aim: Several health professionals prescribe static stretching exercises (SS) as essential for those that practice physical exercises, for injury prevention and performance improvement, although there is still no consensus.
Michel Moraes Gonçalves   +6 more
doaj   +1 more source

Warm-up optimization in amateur male soccer players: a comparison of small-sided games and traditional warm-up routines on physical fitness qualities [PDF]

open access: yes, 2022
The aim of this study was to compare the effects of small-sided soccer games (SSSGs) and traditional warm-up (TWU) routines on physical fitness qualities in soccer players. Following a between-subject, randomized design, amateur-level soccer players were
Kumar Thapa, Rohit   +21 more
core   +1 more source

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