Results 1 to 10 of about 342,897 (194)

Hypercapnic warm-up and re-warm-up-A novel experimental approach in swimming sprint. [PDF]

open access: yesPLoS ONE
The purpose of this study was to determine the effective warm-up protocol using an added respiratory dead space (ARDS) 1200 ml volume mask to determine hypercapnic conditions, on the swimming velocity of the 50 m time trial front crawl.
Natalia Danek   +4 more
doaj   +2 more sources

A Pilot Study Exploring the Optimization of Warm-Up Strategies: Modern Cognitive Warm-Up with Open-Skill Demands vs. Traditional Closed-Skill Warm-Up in Basketball [PDF]

open access: yesSensors
Warm-up protocols are essential in high-intensity sports such as basketball, in which explosive power and rapid decision-making are critical for performance.
Asaf Shalom   +5 more
doaj   +2 more sources

Warm up [PDF]

open access: yesBritish Journal of Sports Medicine, 2001
This review critically examines the literature on warm-up in relation to various physical-fitness components in dance. Due to the scarcity of published scientific work specifically focussed on dance, relevant reports from other physical activities have also been included.
Volianitis, Stefanos   +2 more
  +14 more sources

The effect of different intensities of land and water warm-ups on 100 m performances in young swimmers

open access: yesROL Spor Bilimleri Dergisi, 2023
The aim of this study was to investigate the effect of different heating applications with varying intensities on the 100 m swimming performance of swimmers. Fourteen young swimmers (age: 12.50±0.76 years; height: 158.79±5.67 cm; body weight: 43.36±5.09
Mehmet Onur Sever
doaj   +1 more source

Post-activation performance enhancement of flywheel training on lower limb explosive power performance

open access: yesFrontiers in Physiology, 2023
The study aimed to investigate the post-activation performance enhancement (PAPE) of flywheel training (FT) on lower limb explosive power performance. Using a randomized crossover design, 20 trained men (age = 21.5 ± 1.4 years; training experience 5.5 ...
Keqi Fu   +7 more
doaj   +1 more source

Acute effects of proprioceptive neuromuscular facilitation stretching, massage and combine protocols on flexibility, vertical jump and hand grip strength performance in kickboxers

open access: yesPedagogy of Physical Culture and Sports, 2021
Background and Study Aim. Strength, power and flexibility are among the features that provide advantage against the opponent in kick boxers. There are many factors that can affect the development of these parameters in a positive and negative way before ...
Özgür Eken, Ramazan Bayer
doaj   +1 more source

Motoric performance variation from morning to evening: 80% intensity post-activation potentiation protocol impacts performance and its diurnal amplitude in basketball players

open access: yesFrontiers in Psychology, 2022
IntroductionPost-activation potentiation (PAP) can be defined as the acute enhancement in muscle performance after preload stimulation that occurs during strength exercises or warm-up protocols, and the contractile history of any muscle group can ...
Özgür Eken   +6 more
doaj   +1 more source

Warming up cool cooperators

open access: yesNature Human Behaviour, 2023
Abstract Explaining why someone repeats high-cost cooperation towards non-reciprocating strangers is difficult. Warm glow offers an explanation. We argue that warm glow, as a mechanism to sustain long-term cooperation, cools off over time but can be warmed up with a simple intervention message.
Eamonn Ferguson   +11 more
openaire   +5 more sources

The Effect Of Different Types Of Warming On Technical Action In Small-Sided Games

open access: yesTürk Spor ve Egzersiz Dergisi, 2022
It has been observed that the desired behaviors and skills have developed with the regulations and limitations made in small sided games (SSG). In this study, it is aimed to look at the effect of different warm-up types on technical parameters in small ...
Adem Civan, Veysel Böge
doaj  

Effects of Warm-Up on Sprint Swimming Performance, Rating of Perceived Exertion, and Blood Lactate Concentration: A Systematic Review

open access: yesJournal of Functional Morphology and Kinesiology, 2021
(1) Background: warm-ups precede physical exertion and has been shown to have positive and negative effects on performance. Positive effects include elevating body temperature, heart rate, and VO2.
Olivia Czelusniak   +2 more
doaj   +1 more source

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