Results 1 to 10 of about 1,672,302 (191)

Hypercapnic warm-up and re-warm-up-A novel experimental approach in swimming sprint. [PDF]

PLoS ONE
The purpose of this study was to determine the effective warm-up protocol using an added respiratory dead space (ARDS) 1200 ml volume mask to determine hypercapnic conditions, on the swimming velocity of the 50 m time trial front crawl.
Natalia Danek, Stefan Szczepan, Zofia Wróblewska, Kamil Michalik, Marek Zatoń   +4 more
doaj   +2 more sources

A Pilot Study Exploring the Optimization of Warm-Up Strategies: Modern Cognitive Warm-Up with Open-Skill Demands vs. Traditional Closed-Skill Warm-Up in Basketball [PDF]

Sensors
Warm-up protocols are essential in high-intensity sports such as basketball, in which explosive power and rapid decision-making are critical for performance.
Asaf Shalom, Roni Gottlieb, Ido Shalom, Guy Gafni, Aviad Levy, Julio Calleja-Gonzalez   +5 more
doaj   +2 more sources

Relationships Between Effort, Rate of Perceived Exertion, and Readiness During a Warm-Up for High-Speed Sprinting [PDF]

Journal of Functional Morphology and Kinesiology
Objectives: The aim of this study was to investigate how a sprint warm-up with increasing prescribed effort relates to actual effort and how this influences RPE and readiness for a maximal 50 m sprint performance.
Roland van den Tillaar, Nick Ball, Per Øyvind Torvik   +2 more
doaj   +2 more sources

The effect of different intensities of land and water warm-ups on 100 m performances in young swimmers

ROL Spor Bilimleri Dergisi, 2023
The aim of this study was to investigate the effect of different heating applications with varying intensities on the 100 m swimming performance of swimmers. Fourteen young swimmers (age: 12.50±0.76 years; height: 158.79±5.67 cm; body weight: 43.36±5.09
Mehmet Onur Sever
doaj   +1 more source

Post-activation performance enhancement of flywheel training on lower limb explosive power performance

Frontiers in Physiology, 2023
The study aimed to investigate the post-activation performance enhancement (PAPE) of flywheel training (FT) on lower limb explosive power performance. Using a randomized crossover design, 20 trained men (age = 21.5 ± 1.4 years; training experience 5.5 ...
Keqi Fu, Lingying Chen, Eric Tsz-Chun Poon, Rou Wang, Qian Li, Haochong Liu, Indy Man Kit Ho, Indy Man Kit Ho   +7 more
doaj   +1 more source

Acute effects of proprioceptive neuromuscular facilitation stretching, massage and combine protocols on flexibility, vertical jump and hand grip strength performance in kickboxers

Pedagogy of Physical Culture and Sports, 2021
Background and Study Aim. Strength, power and flexibility are among the features that provide advantage against the opponent in kick boxers. There are many factors that can affect the development of these parameters in a positive and negative way before ...
Özgür Eken, Ramazan Bayer
doaj   +1 more source

Motoric performance variation from morning to evening: 80% intensity post-activation potentiation protocol impacts performance and its diurnal amplitude in basketball players

Frontiers in Psychology, 2022
IntroductionPost-activation potentiation (PAP) can be defined as the acute enhancement in muscle performance after preload stimulation that occurs during strength exercises or warm-up protocols, and the contractile history of any muscle group can ...
Özgür Eken, Elena Mainer-Pardos, Fatma Hilal Yagin, Ismihan Eken, Pablo Prieto-González, Hadi Nobari, Hadi Nobari   +6 more
doaj   +1 more source

Inspiratory muscle warm-up does not improve cycling time-trial performance [PDF]

, 2014
Purpose: This study examined the effects of an active cycling warm-up, with and without the addition of an inspiratory muscle warm-up (IMW), on 10-km cycling time-trial ...
A Hajoglou, A Lucia, A McConnell, A Wittekind, AJ Rice, AJ Sargeant, AM Jones, C Ferguson, CD Palmer, CF Cheng, CR Abbiss, D Bishop, D Bishop, D. E. Mills, DE Mills, DG Behm, EZ Hawkes, EZ Ross, G Borg, G. R. Sharpe, H Carter, H Lin, I. R. Gregson, J. T. Gonzalez, M Burnley, M Lomax, M. A. Johnson, MA Johnson, MR Miller, MR Stone, P Yaicharoen, PI Brown, PI Brown, R Tucker, RJ Shephard, S Volianitis, S Volianitis, SA Ingham, SH Mandengue, SH Wilson, SJ Bailey, TK Tong, TK Tong   +42 more
core   +3 more sources

The Effect Of Different Types Of Warming On Technical Action In Small-Sided Games

Türk Spor ve Egzersiz Dergisi, 2022
It has been observed that the desired behaviors and skills have developed with the regulations and limitations made in small sided games (SSG). In this study, it is aimed to look at the effect of different warm-up types on technical parameters in small ...
Adem Civan, Veysel Böge
doaj  

Effects of Warm-Up on Sprint Swimming Performance, Rating of Perceived Exertion, and Blood Lactate Concentration: A Systematic Review

Journal of Functional Morphology and Kinesiology, 2021
(1) Background: warm-ups precede physical exertion and has been shown to have positive and negative effects on performance. Positive effects include elevating body temperature, heart rate, and VO2.
Olivia Czelusniak, Emily Favreau, Stephen J. Ives   +2 more
doaj   +1 more source