Results 31 to 40 of about 95,371 (247)

Effects of rest interval and training intensity on jumping performance: a systematic review and meta-analysis investigating post-activation performance enhancement

Frontiers in Physiology, 2023
Background: There is no clear agreement regarding the ideal rest interval and training intensity to optimize post-activation performance enhancement (PAPE) after barbell squat (BS).
Yiyan Chen, Yiyan Chen, Qing Su, Juan Yang, Gen Li, Gen Li, Shiyan Zhang, Yuanyuan Lv, Yuanyuan Lv, Laikang Yu, Laikang Yu   +10 more
doaj   +3 more sources

Efficacy of depth jumps to elicit a post-activation performance enhancement in junior endurance runners [PDF]

Journal of Science and Medicine in Sport, 2019
To determine the effect of performing depth jumps (DJ) pre-exercise on running economy (RE) and time to exhaustion (TTE) at the speed associated with maximal oxygen uptake (sV˙O2max) in a group of high-performing junior middle-distance runners.Randomized crossover study.Seventeen national- and international-standard male distance runners (17.6±1.2years,
Richard C Blagrove, Stephen D Patterson, Glyn Howatson   +2 more
exaly   +3 more sources

Post-Activation Performance Enhancement: Save Time With Active Intra-Complex Recovery Intervals

Frontiers in Physiology, 2022
This study aimed to determine whether the intra-complex active recovery within the strength-power potentiating complex will impact the upper-body post-activation performance enhancement effect and how the magnitude of this effect will change across the ...
Robert Trybulski, Robert Trybulski, Piotr Makar, Dan Iulian Alexe, Silvius Stanciu, Rafał Piwowar, Michal Wilk, Michal Krzysztofik   +7 more
doaj   +3 more sources

Effects of Hip-Dominant Strength Exercises on Post-Activation Performance Enhancement

Applied Sciences
This study aimed to compare the effects on post-activation performance enhancement (PAPE) of an axial load exercise, the deadlift (DL), and a hip joint-dominant exercise, the hip thrust (HT). Fifteen resistance-trained male rugby players with ≥5 years of
Nicolás Castro, Javier Benítez-Porres, Leandro Carbone, Iván Chulvi, Diego A. Bonilla, Jorge L. Petro, Javier Peña, Salvador Vargas-Molina   +7 more
doaj   +2 more sources

Acute Effects of Post-Activation Performance Enhancement Exercises on Army Combat Fitness Test Performance

International Journal of Exercise Science
International Journal of Exercise Science 17(4): 154-171, 2024. The purpose of this study was to evaluate the effectiveness of implementing task-specific, post-activation performance enhancement (PAPE) strategies, to acutely improve Army Combat Fitness Test (ACFT) performance.
Bonilla, Christopher, Herron, Robert L, Ryan, Greg, Casey, Jason, Spradley, Brandon   +4 more
openaire   +4 more sources

Post-Activation Performance Enhancement in Sprinters: Effects of Hard Versus Sand Surfaces [PDF]

Journal of Human Kinetics, 2022
This study aimed to compare the post-activation performance enhancement induced by successive drop-jumps performed on hard and sand surfaces in sprint and jump performance of top-level sprinters. Athletes were tested on two occasions. On each visit they were allocated to one of the experimental protocols, which consisted of performing 2x5 drop-jumps ...
Pereira, Lucas A., Boullosa, Daniel, Moura, Tulio B.M.A., Mercer, Valter P., Fernandes, Victor, Bishop, Chris, Loturco, Irineu   +6 more
openaire   +4 more sources

The effects of multiple factors on post-activation potentiation and performance enhancement: a narrative review

Acta kinesiologica
Purpose: The aim of this review was to examine the effects of various factors, including recovery time, conditioning activity, range of motion, gender, age, fiber type percentage, training experience, and supplement intake, on post-activation potentiation (PAP) and post-activation performance enhancement (PAPE).
Eugenio Formiglio, Antonino Patti, Eneko Fernández-Peña, Valerio Giustino, Domenico Savio Salvatore Vicari, Alessandro Tamassia, Marco Gervasi   +6 more
openaire   +3 more sources

Strength-Dependent Differences in the Magnitude and Time Course of Post-Activation Performance Enhancement in High Jump Athletes. [PDF]

J Funct Morphol Kinesiol
Background: A post-activation performance enhancement (PAPE) can acutely improve explosive actions, but its time course may be influenced by individual strength levels.
Sanchez-Sanchez J, Rodríguez-Fernández A.   +1 more
europepmc   +2 more sources

The Effects of Plyometric Conditioning Exercises on Volleyball Performance with Self-Selected Rest Intervals

Applied Sciences, 2021
Post-activation performance enhancement remains a topic of debate in sport science. The purpose of this study was to examine the effects of lower-body plyometric conditioning activity (CA) with a self-selected intra-complex rest interval on upper and ...
Michal Krzysztofik, Rafal Kalinowski, Aleksandra Filip-Stachnik, Michal Wilk, Adam Zajac   +4 more
doaj   +1 more source

Effects of Post-Activation Performance Enhancement (PAPE) Induced by a Plyometric Protocol on Deceleration Performance

Journal of Human Kinetics, 2021
Post-Activation Potentiation (PAP) is a phenomenon which can improve power performance executed after a previous conditioning activity. PAP is usually evoked through heavy resistance or plyometric exercise. It has been suggested to refer to as Postactivation Performance Enhancement (PAPE) when research is field-based on explosive activities.
Ciocca, Gianmarco, Tschan, Harald, Tessitore, Antonio   +2 more
openaire   +3 more sources