Results 31 to 40 of about 14,728,127 (259)

A comparison of three post-activation potentiation enhancement warm up strategies on bench press performance

Frontiers in Sports and Active Living
BackgroundAt loads greater than 80% of one repetition maximum in bench press, at the ascending phase of the movement, the barbell decelerates or stops for a short time before it accelerates again during a region named sticking region.
Yousef Hedayati, Roland van den Tillaar
doaj   +3 more sources

Effects of Hip-Dominant Strength Exercises on Post-Activation Performance Enhancement

Applied Sciences
This study aimed to compare the effects on post-activation performance enhancement (PAPE) of an axial load exercise, the deadlift (DL), and a hip joint-dominant exercise, the hip thrust (HT). Fifteen resistance-trained male rugby players with ≥5 years of
Nicolás Castro, Javier Benítez-Porres, Leandro Carbone, Iván Chulvi, Diego A. Bonilla, Jorge L. Petro, Javier Peña, Salvador Vargas-Molina   +7 more
doaj   +2 more sources

Unilateral and Bilateral Post-Activation Performance Enhancement on Jump Performance and Agility [PDF]

International Journal of Environmental Research and Public Health, 2021
This study aimed to compare the effects of the post-activation performance enhancement (PAPE) of two different types of warm-ups, unilateral and bilateral, on the performance in vertical jumping and agility of healthy subjects with strength training experience.
Alejandro Escobar Hincapié, Carlos Alberto Agudelo Velásquez, Mariluz Ortiz Uribe, Camilo Andrés García Torres, Andrés Rojas Jaramillo   +4 more
openaire   +2 more sources

Post-Activation Performance Enhancement in Sprinters: Effects of Hard Versus Sand Surfaces [PDF]

Journal of Human Kinetics, 2022
This study aimed to compare the post-activation performance enhancement induced by successive drop-jumps performed on hard and sand surfaces in sprint and jump performance of top-level sprinters. Athletes were tested on two occasions. On each visit they were allocated to one of the experimental protocols, which consisted of performing 2x5 drop-jumps ...
Pereira, Lucas A., Boullosa, Daniel, Moura, Tulio B.M.A., Mercer, Valter P., Fernandes, Victor, Bishop, Chris, Loturco, Irineu   +6 more
openaire   +4 more sources

The Effects of Plyometric Conditioning Exercises on Volleyball Performance with Self-Selected Rest Intervals

Applied Sciences, 2021
Post-activation performance enhancement remains a topic of debate in sport science. The purpose of this study was to examine the effects of lower-body plyometric conditioning activity (CA) with a self-selected intra-complex rest interval on upper and ...
Michal Krzysztofik, Rafal Kalinowski, Aleksandra Filip-Stachnik, Michal Wilk, Adam Zajac   +4 more
doaj   +1 more source

Effects of Post-Activation Performance Enhancement (PAPE) Induced by a Plyometric Protocol on Deceleration Performance

Journal of Human Kinetics, 2021
Post-Activation Potentiation (PAP) is a phenomenon which can improve power performance executed after a previous conditioning activity. PAP is usually evoked through heavy resistance or plyometric exercise. It has been suggested to refer to as Postactivation Performance Enhancement (PAPE) when research is field-based on explosive activities.
Ciocca, Gianmarco, Tschan, Harald, Tessitore, Antonio   +2 more
openaire   +3 more sources

Drop jumps versus sled towing and their effects on repeated sprint ability in young basketball players

BMC Sports Science, Medicine and Rehabilitation, 2022
Background The aim of the investigation was to compare the occurrence of post-activation performance enhancement (PAPE) after drop jumps, or heavy sled towing, and the subsequent effect on repeated sprint ability (RSA).
Alessandro M. Zagatto, Gabriel M. Claus, Yago M. Dutra, Rodrigo A. de Poli, Vithor H. F. Lopes, Stuart Goodall, Irineu Loturco, Daniel Boullosa   +7 more
doaj   +1 more source

Acute effects of combined isometric and plyometric conditioning activities on sports performance and tendon stiffness in female volleyball players

Frontiers in Physiology, 2022
This study aimed to compare the effects of bilateral and unilateral conditioning activities (CA; combined isometric and plyometric) on countermovement jump performance, modified t-agility test, Achilles tendon stiffness and skin surface temperature ...
Rafał Kalinowski, Anna Pisz, Dominik Kolinger, Michał Wilk, Michał Wilk, Petr Stastny, Michał Krzysztofik, Michał Krzysztofik   +7 more
doaj   +1 more source

Strength-Dependent Differences in the Magnitude and Time Course of Post-Activation Performance Enhancement in High Jump Athletes. [PDF]

J Funct Morphol Kinesiol
Background: A post-activation performance enhancement (PAPE) can acutely improve explosive actions, but its time course may be influenced by individual strength levels.
Sanchez-Sanchez J, Rodríguez-Fernández A.   +1 more
europepmc   +2 more sources

The effects of post-activation performance enhancement and different warm-up protocols on swim start performance

Scientific Reports, 2022
AbstractThis study aimed to examine the effects of post-activation performance enhancement (PAPE) on swim start performance and lower body power performance after different warm-up protocols. Ten male national-level swimmers performed three different warm-ups: (i) a swim-specific warm-up (SW, control protocol); (ii) PAPE (an experimental protocol); and
Marko Đurović, Nikola Stojanović, Nenad Stojiljković, Dajana Karaula, Tomislav Okičić   +4 more
openaire   +3 more sources