Acute Pilates and plyometric exercise in school-based settings improve attention and mathematics performance in high school students [PDF]
Sports Medicine and Health ScienceThe aim of this study was to examine the effects of acute Pilates and plyometric exercise in a school-based setting on attention and mathematics test performance in high school students.
Muhammed M Atakan
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Hopping in hypogravity-A rationale for a plyometric exercise countermeasure in planetary exploration missions. [PDF]
PLoS ONE, 2019 Moon and Mars are considered to be future targets for human space explorations. The gravity level on the Moon and Mars amount to 16% and 38%, respectively, of Earth's gravity.
Tobias Weber +6 more
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Effect of rest duration between sets on fatigue and recovery after short intense plyometric exercise [PDF]
Scientific ReportsPlyometric training is characterized by high-intensity exercise which is performed in short term efforts divided into sets. The purpose of the present study was twofold: first, to investigate the effects of three distinct plyometric exercise protocols ...
Michał Staniszewski +4 more
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β-Hydroxy-β-Methylbutyrate Free Acid Attenuates Oxidative Stress Induced by a Single Bout of Plyometric Exercise [PDF]
Frontiers in Physiology, 2019 PurposeThe purpose of this study was to examine the effect of β-hydroxy-β methylbutyrate free acid (HMB-FA) ingestion on oxidative stress and leukocyte responses to plyometric exercise.MethodsIn a randomized double-blind placebo-controlled design ...
Hamid Arazi +4 more
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Effect of D-ribose supplementation on delayed onset muscle soreness induced by plyometric exercise in college students [PDF]
Journal of the International Society of Sports Nutrition, 2020 Objective Previous investigations suggest that appropriate nutritional interventions may reduce delayed onset muscle soreness (DOMS). This study examined the effect of D-ribose supplementation on DOMS induced by plyometric exercise.
Wei Cao +5 more
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Protective and Recovery Effects of Resveratrol Supplementation on Exercise Performance and Muscle Damage following Acute Plyometric Exercise [PDF]
Nutrients, 2021 Yi-Ju Hsu, Chien-Chang Ho, Nai-Wen Kan
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The Effects of Loaded Plyometric Exercise during Warm-Up on Subsequent Sprint Performance in Collegiate Track Athletes: A Randomized Trial [PDF]
Sports, 2020 Zakkoyya H Lewis, Edward Jo
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Physical Education Theory and Methodology, 2022 The study purpose was to examine and analyze the effect of developing a hurdle-box jump plyometric model on muscle strength, explosive power, and hypertrophy. Materials and methods.
Dwinda Abi Permana +5 more
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The effect of static, dynamic and combination stretching on blood lactate and delayed onset muscle soreness induce of an acute plyometric exercise [PDF]
فیزیولوژی ورزش و فعالیت بدنی, 2014 Despite of injurious effects of plyometric training, it is possible to use the stretch training for attenuating of degenerative consequences of plyometric exercises.
محمداسماعیل افضلپور +2 more
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Sensors, 2021 Performing continuous sets to failure is fatiguing during the plyometric training. Cluster sets have been used to redistribute total rest time to create short frequent sets so that muscle fatigue can be avoided.
Shuo Guan +5 more
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