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The Football Players on Plyometric Exercise: A Systematic Review

Retos, 2023
Achieving peak performance in sports necessitates athletes having a high level of physical fitness. Among the key physical components, both overall fitness and movement fitness play significant roles in competitive sports, particularly those involving muscles.
Awang Firmansyah, Muhammad Reza Aziz Prasetya, Muchamad Arif Al Ardha, Novadri Ayubi, Andika Bayu Putro, Toho Cholik Mutohir, Josè V Garcia Jimenez, Yulingga Nanda Hanief   +7 more
openaire   +2 more sources

Effects of plyometric training on maximal-intensity exercise and endurance in male and female soccer players [PDF]

, 2015
In a randomised controlled trial design, effects of 6 weeks of plyometric training on maximal-intensity exercise and endurance performance were compared in male and female soccer players.
Yuzo Nakamurae, Fábio, Izquierdo, Mikel, Vergara-Pedreros, Marcelo, Alonso-Martinez, Alicia M., Ramírez-Campillo, Rodrigo, Martínez-Salazar, Cristian, Henríquez-Olguín, Carlos, Alvarez, Cristian, Caniuqueo, Alexis, De La Fuente, Carlos I.   +9 more
core   +1 more source

The Effects of a six-week strength and plyometric training program on dynamic balance of male student athletes

مجله پژوهش در علوم توانبخشی, 2011
Introduction: The purpose of this study was to determine the effects of a strength and plyometric training on dynamic balance of male athlete students. Methods: Participants were 30 young men with average age of 23.18±4.95yr, average weight of 72.17±3 ...
Hamdolah Hadi, Hasan Farhady, Mehdi Bashiri   +2 more
doaj   +1 more source

Effects of varied packages of plyometric training on selected motor ability components among university students

Physical Education of Students, 2020
Background and Study Aim. The main focus of the study was to examine the effect of varied packages of plyometric training on speed, leg explosive power, and muscular endurance among university students. Material and Methods. Sixty subjects (age= 21.37+
Wasim Khan, Tasleem Arif, Khushdil K. Muhammad, Sardar N. Sohail, Irina V. Kriventsova   +4 more
doaj   +1 more source

Postactivation Potentiation of Sprint Acceleration Performance Using Plyometric Exercise [PDF]

Journal of Strength and Conditioning Research, 2015
Postactivation potentiation (PAP), an acute and temporary enhancement of muscular performance resulting from previous muscular contraction, commonly occurs after heavy resistance exercise. However, this method of inducing PAP has limited application to the precompetition practices (e.g., warm-up) of many athletes.
Turner, Anthony P.; id_orcid 0000-0003-1202-6649, Bellhouse, Sam, Kilduff, Liam P., Russell, Mark   +3 more
openaire   +4 more sources

Skeletal effects of plyometric exercise and metformin in ovariectomized rats

Bone, 2020
Estrogen deficiency causes bone loss and skeletal muscle dysfunction, and attenuates the musculoskeletal effects of exercise. The anti-diabetic drug metformin has been suggested to promote beneficial skeletal effects. To explore whether metformin can improve musculoskeletal training response during estrogen deficiency, we investigated the skeletal ...
A.K. Stunes, R.G. Erben, C. Schüler, E.F. Eriksen, M. Tice, D. Vashishth, U. Syversen, M.P. Mosti   +7 more
openaire   +3 more sources

Association of strength and plyometric exercises with change of direction performances

PLOS ONE, 2020
The change of direction (COD) ability is an important task-specific skill for success in team sports, dependent on both strength and reactive strength. The sprint approaching the COD and degrees of the turn are factors influencing the specificity of the COD. Thus, CODs have been suggested to be categorized as force- (> 90°) and velocity-dominant (< 90°)
Hallvard Nygaard Falch, Håvard Guldteig Rædergård, Roland van den Tillaar   +2 more
openaire   +5 more sources

Acute effects of weighted plyometric exercise on sprint, agility and jump performance in university football players [PDF]

, 2021
Background: Conditioning activities such as resistance training can cause excitation of central nervous system resulting in Post-activation Potentiation phenomenon.
Irshad, Nida, Tanwar, Tarushi, Khan, Moazzam Hussain, Nuhmani, Shibili, MH, Haris   +4 more
core   +1 more source

The plyometric activity as a conditioning to enhance strength and precision of the finger movements in pianists

Scientific Reports, 2022
Stability of timing and force production in repetitive movements characterizes skillful motor behaviors such as surgery and playing musical instruments.
Kaito Muramatsu, Takanori Oku, Shinichi Furuya   +2 more
doaj   +1 more source

Significant Deficits Are Seen in Extensor Muscle Performance but Not Flexor Muscle Performance 6 Months After Anterior Cruciate Ligament Reconstruction Using a Rectus Femoris Tendon Autograft

Arthroscopy, Sports Medicine, and Rehabilitation, EarlyView.
Purpose To evaluate bilateral isokinetic performance symmetry of knee extensors and flexors 6 months after anterior cruciate ligament reconstruction using a rectus femoris tendon autograft. Methods This retrospective case series included patients consecutively recruited at a single tertiary sports medicine center between January 2023 and July 2024 ...
Alef Cavalcanti Matias de Barros, Márcio Cabral Fagundes Rêgo, Karinna Sonálya Aires da Costa Oliveira, Marcelo Cabral Fagundes Rêgo, Carlos Eduardo da Silveira Franciozi, Diego Ariel de Lima, Camilo Partezani Helito, José Leonardo Rocha de Faria, Jamilson Simões Brasileiro   +8 more
wiley   +1 more source