The effect of plyometric exercise on bone mineralisation and physical fitness in adolescents [PDF]
Physiotherapy QuarterlyIntroduction Plyometric exercise is the preferred type of exercise to promote bone health due to its role on providing high-impact loading of bone tissue.
Syahrul Syahrul +3 more
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EFFECTS OF PLYOMETRIC EXERCISE ON CONCOMITANTS OF FITNESS AND METABOLIC PROFILE IN TYPE 2 DIABETES PATIENTS [PDF]
International Journal of Physiotherapy, 2016 Background: The prevalence of type 2 diabetes mellitus has been on the increase both in high and medium/low income countries. This increase is associated with health and economic consequences, especially in low sub-Saharan Africa that is resource ...
Mukadas Akindele +2 more
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Effects of Plyometric Exercise of Adolescent Male Volleyball Athletes: A Systemic Review [PDF]
Pamukkale Spor Bilimleri DergisiBy looking at previous literature, this study aimed to analyze the construct of plyometric exercise variation. Comprehensive methods are used for these articles, such as searching for articles in database research journals ...
Henri Gunawan Pratama +4 more
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PLYOMETRIC EXERCISE DAPAT MENINGKATKAN SPEED LEBIH BAIK DIBANDINGKAN WARM-UP PADA PEMAIN SEPAK BOLA MUDA AMATIR [PDF]
Jurnal Vokasi Indonesia, 2019 Sepak bola merupakan olahraga yang membutuhkan speed yang prima agar seorang pemain sepak bola dapat mencetak gol dan berprestasi sehingga speed harus menjadi perhatian yang serius terlebih pada pemain usia muda yang merupakan bibit-bibit masa depan yang
Aditya Denny Pratama, Agus tiyawan
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REPRODUCTIVE HORMONES AND CORTISOL RESPONSES TO PLYOMETRIC TRAINING IN MALES [PDF]
Biology of Sport, 2012 Plyometric training activities are commonly used by a wide range of athletes to increase jump performance and improve explosive power and muscular activation patterns.
Serife Vatansever Ozen
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Repeated Plyometric Exercise Attenuates Blood Glucose in Healthy Adults. [PDF]
Int J Exerc Sci, 2017 International Journal of Exercise Science 10(7): 1076-1084, 2017. Plyometric exercise is popular in commercial exercise programs aiming to maximize energy expenditure for weight loss. However, the effect of plyometric exercise on blood glucose is unknown.
Barillas SR +8 more
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Physical Education Theory and Methodology, 2022 The study purpose was to examine and analyze the effect of developing a hurdle-box jump plyometric model on muscle strength, explosive power, and hypertrophy. Materials and methods.
Dwinda Abi Permana +5 more
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The effect of static, dynamic and combination stretching on blood lactate and delayed onset muscle soreness induce of an acute plyometric exercise [PDF]
فیزیولوژی ورزش و فعالیت بدنی, 2014 Despite of injurious effects of plyometric training, it is possible to use the stretch training for attenuating of degenerative consequences of plyometric exercises.
محمداسماعیل افضلپور +2 more
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Sensors, 2021 Performing continuous sets to failure is fatiguing during the plyometric training. Cluster sets have been used to redistribute total rest time to create short frequent sets so that muscle fatigue can be avoided.
Shuo Guan +5 more
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Pengaruh Plyometric Exercise Terhadap Respiratory Rate Pada Pemain Bola Voli Universitas Mercu Buana [PDF]
, 2021 Pendahuluan: Plyometric exercise merupakan latihan dasar yang mempunyai karakteristik peregangan otot dan tendon kemudian segera diikuti oleh pemendekan.
Condrowati, Condrowati, Wibisono, Heri
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