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Weight training and plyometrics: do they affect the flying shoot of handball athletes?
This study aims to determine: (1) the difference between weight training and plyometric training in handball athletes; (2) which exercise is better for athletes who have high motor skills who are trained with weight training or plyometric exercises on ...
Putri Cicilia Kristina +2 more
doaj +1 more source
A Prophylactic Effect of PNF Stretching on Mechanical Parameters of Deep Jump following Exercise-Induced Muscle Damage [PDF]
Purpose: Prophylactic effect of PNF stretching is performed with an expectation to reduce the risk of eccentric exercise-induced muscle damage and enhance drop jump performance.The purpose of this study was to examine the effects of proprioceptive ...
Ali Jalalvand , Mehrdad Anbarian
doaj +1 more source
Aim: This study assessed the influence of fat mass to fat-free mass ratio (FM:FFM) on recovery from plyometric exercise. Method: After assessment of body composition, 20 male team sport players (age 20.7 ± 1.1 years; body mass 77.1 ± 11.5 kg) were ...
John F. T. Fernandes +2 more
doaj +1 more source
Arm muscle power in basketball is a very important component of physical condition, in accordance with the characteristics of the basketball game where many movements are carried out suddenly, quickly and strongly. This study aims to
Gabriel Ramadhan Emileano Davieri +3 more
doaj +1 more source
Background: The prevalence of type 2 diabetes mellitus has been on the increase both in high and medium/low income countries. This increase is associated with health and economic consequences, especially in low sub-Saharan Africa that is resource ...
Mukadas Akindele +2 more
doaj +1 more source
PLYOMETRIC EXERCISE DAPAT MENINGKATKAN SPEED LEBIH BAIK DIBANDINGKAN WARM-UP PADA PEMAIN SEPAK BOLA MUDA AMATIR [PDF]
Sepak bola merupakan olahraga yang membutuhkan speed yang prima agar seorang pemain sepak bola dapat mencetak gol dan berprestasi sehingga speed harus menjadi perhatian yang serius terlebih pada pemain usia muda yang merupakan bibit-bibit masa depan yang
Aditya Denny Pratama, Agus tiyawan
doaj +1 more source
The effect of plyometric training in water with and without blood flow restriction on physical fitness in active young girls [PDF]
Background and Purpose: The effect of plyometric training on physical fitness is well known and the effect of exercise training with blood flow restriction has also been studied.
Negar Jamili +3 more
doaj +1 more source
Introduction: The purpose of this study was to determine the effects of a strength and plyometric training on dynamic balance of male athlete students. Methods: Participants were 30 young men with average age of 23.18±4.95yr, average weight of 72.17±3 ...
Hamdolah Hadi +2 more
doaj +1 more source
Background and Study Aim. The main focus of the study was to examine the effect of varied packages of plyometric training on speed, leg explosive power, and muscular endurance among university students. Material and Methods. Sixty subjects (age= 21.37+
Wasim Khan +4 more
doaj +1 more source
Purpose To evaluate return‐to‐sport (RTS) outcomes and patient‐reported outcomes in soccer players after primary hip arthroscopic labral repair for femoroacetabular impingement syndrome. Methods All patients undergoing primary hip arthroscopy with labral repair for femoroacetabular impingement syndrome from 2011 to 2022 were retrospectively reviewed ...
Akeem Henry +8 more
wiley +1 more source

