Results 21 to 30 of about 5,592 (213)

A Prophylactic Effect of PNF Stretching on Mechanical Parameters of Deep Jump following Exercise-Induced Muscle Damage [PDF]

New Approaches in Sport Sciences, 2020
Purpose: Prophylactic effect of PNF stretching is performed with an expectation to reduce the risk of eccentric exercise-induced muscle damage and enhance drop jump performance.The purpose of this study was to examine the effects of proprioceptive ...
Ali Jalalvand , Mehrdad Anbarian
doaj   +1 more source

Weight training and plyometrics: do they affect the flying shoot of handball athletes?

Sriwijaya Journal of Sport, 2022
This study aims to determine: (1) the difference between weight training and plyometric training in handball athletes; (2) which exercise is better for athletes who have high motor skills who are trained with weight training or plyometric exercises on ...
Putri Cicilia Kristina, Endie Riyoko, Zihan Novita Sari   +2 more
doaj   +1 more source

COMPARISON OF PLYOMETRICS AND AEROBIC EXERCISES ON THE MEMORY

Medica Hospitalia : Journal of Clinical Medicine, 2021
ABSTRACT Background: Problems of a person's desire to exercise is still a major highlight in the realm of health, both in Indonesia and in the world. Lack of exercise affects brain work, which is a smaller brain volume in people who are not actively exercising, so doing plyometrics and aerobic exercises can be a solution to these problems because ...
Yohana Novelia Christin, Yuriz Bakhtiar, Hardian Hardian, Endang Kumaidah   +3 more
openaire   +2 more sources

Low Body Fat Does Not Influence Recovery after Muscle-Damaging Lower-Limb Plyometrics in Young Male Team Sport Athletes

Journal of Functional Morphology and Kinesiology, 2020
Aim: This study assessed the influence of fat mass to fat-free mass ratio (FM:FFM) on recovery from plyometric exercise. Method: After assessment of body composition, 20 male team sport players (age 20.7 ± 1.1 years; body mass 77.1 ± 11.5 kg) were ...
John F. T. Fernandes, Kevin L. Lamb, Craig Twist   +2 more
doaj   +1 more source

Knee joint neuromuscular activation performance during muscle damage and superimposed fatigue [PDF]

, 2012
This study examined the concurrent effects of exercise-induced muscle damage and superimposed acute fatigue on the neuromuscular activation performance of the knee flexors of nine males (age: 26.7 ± 6.1yrs; height 1.81 ± 0.05m; body mass 81.2 ± 11.7kg ...
Minshull, C., Rees, D, Eston, R, Minshull, Claire, Rees, D., Gleeson, N, Gleeson, N., Minshull, C, Gleeson, Nigel, Eston, R., Eston, R.G.   +10 more
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Pengaruh Latihan Pliometrik Medicine Ball dan Latihan Dumbbell Terhadap Power Otot Lengan dalam Olahraga Bola Basket

Physical Activity Journal, 2022
Arm muscle power in basketball is a very important component of physical condition, in accordance with the characteristics of the basketball game where many movements are carried out suddenly, quickly and strongly. This study aims to
Gabriel Ramadhan Emileano Davieri, Dadan Mulyana, Alen Rismayadi, Pipit Pitriani   +3 more
doaj   +1 more source

Effects of Loaded Plyometric Exercise on Post-Activation Performance Enhancement of Countermovement Jump in Sedentary Men [PDF]

, 2022
Purpose: Explosive performance is increased right after performing loaded resistance exercise, which is known as post-activation performance enhancement (PAPE).
Greco, Camila Coelho [UNESP], Lima, Leonardo Coelho Rabello [UNESP], Mantovani, Guilherme Beneduzzi [UNESP], Denadai, Benedito Sérgio [UNESP], Souza, Victor Alvino [UNESP], Nosaka, Kazunori, Barreto, Renan Vieira [UNESP]   +6 more
core   +1 more source

Enhanced External Counterpulsation and Recovery From a Plyometric Exercise Bout [PDF]

, 2020
Objective: To analyze the effectiveness of enhanced external counterpulsation (EECP) on recovery from exercise-induced muscle damage (EIMD). Design: This study followed a crossover, placebo-controlled, counterbalanced design.
Valenzuela Ruiz, Pedro Luis, Montalvo, Zigor, Sánchez Martínez, Guillermo, Elaia Torrontegi, Alejandro Lucia, Torrontegui Ronco, Elaia, Lucía Mulas, Alejandro, Guillermo Sánchez-Martínez, Pedro L. Valenzuela, Zigor Montalvo, Pedro de la Villa, Villa Polo, Pedro de la   +11 more
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The effect of plyometric training in water with and without blood flow restriction on physical fitness in active young girls [PDF]

فیزیولوژی ورزش و فعالیت بدنی, 2023
Background and Purpose: The effect of plyometric training on physical fitness is well known and the effect of exercise training with blood flow restriction has also been studied.
Negar Jamili, Seyed Alireza Hosseini Kakhk, Roya Askari, Bahram Sadeghi   +3 more
doaj   +1 more source

Impact Forces of Plyometric Exercises Performed on Land and in Water [PDF]

Sports Health: A Multidisciplinary Approach, 2011
Background: Aquatic plyometric programs are becoming increasingly popular because they provide a less stressful alternative to land-based programs. Buoyancy reduces the impact forces experienced in water. Purpose: To quantify the landing kinetics during a range of typical lower limb plyometric exercises performed on land and in water.
Donoghue, Orna A., Shimojo, Hirofumi, Takagi, Hideki   +2 more
openaire   +2 more sources