Results 1 to 10 of about 282 (138)
Contemplation: Its Cultivation and Culmination Through the Buddhist Glasses [PDF]
Buddhist account of consciousness provides a new way of looking into contemplation, where absorption into meditation does not only bring in changes in the neural level but in the very personality of the individual, turning him into a good human being ...
Madhumita Chattopadhyay +1 more
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Effect of ānāpāna meditation on attention and mental well-being in secondary school students: a mixed-methods evaluation [PDF]
IntroductionThe present study was designed to evaluate the effect of regular ānāpāna practice, a beginning step of vipassanā meditation, in the framework of the MITRA program, over one academic year, on attention and mental well-being among secondary ...
Neelam Oswal +2 more
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Transcending Gender: Female Non-Buddhists’ Experiences of the Vipassanā Meditation Retreat
Female non-Buddhists have been writing detailed descriptions of their personal experiences in vipassanā meditation retreats since the 1960s. These memoirists relate to the English-speaking world their experience of the retreat process and self ...
Brooke Schedneck
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This paper examines how the teaching of embodied practices of transnational Buddhist meditation has been designated for healing depression explicitly in contemporary Chinese Buddhist communities with the influences of Buddhist modernism in Southeast Asia
Ngar-sze Lau
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Effects of Anapana Meditation Technique in School Children
Ānāpāna is a type of meditation in which the incoming and departing natural breaths are used as meditation objects. S.N. Goenka, a vipassana teacher from the Ledi Sayadaw lineage, has created a special meditation course for schoolchildren called ...
Mukti Prasad Pandey
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Enhanced dehydroepiandrosterone levels are positively correlated with N3 sleep stage in long-term mindfulness meditation practitioners [PDF]
Objectives: Meditation practices positively influence the neural, hormonal and autonomic systems. We have demonstrated that long-term practice of mindfulness meditation increases N3 and rapid eye movement (REM) sleep stages and bring efficient autonomic ...
Ravindra P. Nagendra +2 more
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The role of silence in the production of social order in meditation (on the example of vipassana)
The article considers silence as the most important component of vipassana (meditation technique from early Buddhism) as it is taught in the tradition of S.N. Goenka.
A. K. Spirkina
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Buddhism in Addiction Recovery
Buddhism was established by Guatama Buddha as a practice to liberate sentient beings from suffering. Mindfulness-Based interventions (MBIs) are Western psychologists’ adaptation of mindfulness/Vipassana to treat mental illnesses.
Vanessa Wang, Bryant M. Stone
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AimRapid eye movement (REM) sleep, non-rapid eye movement (NREM) sleep, and sleep spindles are all implicated in the consolidation of procedural memories.
Elizaveta Solomonova +12 more
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Impact Analysis of Meditation on Physiological Signals
Vipassana meditation is a type of mindfulness meditation technique mostly practices in southwest part of the globe, where relaxing but highly awake and alert mind state is achieved. Vipassana Meditation involvement was carried out for a group of mid-aged
Rahul Ingle, R N Awale
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