Impact of whole-body electromyostimulation on energy metabolism in adults
La falta de tiempo y la escasa motivación hacia el ejercicio son las dos principales barreras que impiden que la población realice más ejercicio. En las últimas décadas han surgido nuevas metodologías de entrenamiento para, precisamente, contrarrestar estos dos problemas. Estas nuevas metodologías, que aumentan la intensidad del ejercicio al tiempo que
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Anja Weissenfels,1 Marc Teschler,1 Sebastian Willert,1 Michael Hettchen,1 Michael Fröhlich,2 Heinz Kleinöder,3 Matthias Kohl,4 Simon von Stengel,1 Wolfgang Kemmler1 1Institute of Medical Physics, Friedrich-Alexander University of Erlangen ...
Weissenfels A +8 more
doaj
Whole-body electromyostimulation has proven to be a highly effective alternative to conventional resistance-type exercise training. However, due to adverse effects in the past, very extensive contraindications have been put in place for the commercial ...
S. von Stengel +20 more
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The influence of whole-body electromyostimulation on muscle strength and body composition in healthy individuals [PDF]
Název: Vliv celotělové elektromyostimulace na svalovou sílu a tělesné složení u zdravých jedinců. Cíle: Cílem diplomové práce je shromáždit a podat ucelené teoretické informace týkající se tématu celotělové elektromyostimulace (WB-EMS). Dále zjistit jaký
Kamarýtová, Magdaléna
core
Whole-body electromyostimulation (WB-EMS) has been shown to be effective in increasing muscle strength and mass in elderly women. Because of the interaction of muscles and bones, these adaptions might be related to changes in bone parameters.
Simon von Stengel +3 more
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Effects of high-intensity training and electrical stimulation on pain, disability, knee kinematic and performance in patellofemoral pain: a randomized controlled trial [PDF]
Patellofemoral pain (PFP) is a widespread problem in athletes who participate in jumping, cutting, and pivoting sports. Forty-four players participated in this study.
Amirkhanloo, Amirreza +8 more
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Whole body-electromyostimulation effects on serum biomarkers, physical performances and fatigue in Parkinson's patients: A randomized controlled trial. [PDF]
di Cagno A +12 more
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Wolfgang Kemmler, Simon von StengelInstitute of Medical Physics, University of Erlangen-Nürnberg, Erlangen, GermanyBackground: The primary aim of this study was to determine the effect of 12 months of whole-body electromyostimulation (WB-EMS ...
Kemmler W, von Stengel S
doaj
EVIDENCE-BASED RESISTANCE TRAINING RECOMMENDATIONS FOR MUSCULAR HYPERTROPHY [PDF]
Objective: There is considerable interest in attaining muscular hypertrophy in recreational gym-goers, bodybuilders, older adults, and persons suffering from immunodeficiency conditions.
Fisher, James, Steele, James
core
Additional Active Movements Are Not Required for Strength Gains in the Untrained during Short-Term Whole-Body Electromyostimulation Training. [PDF]
Stephan H +4 more
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