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Impact of whole body electromyostimulation on cardiometabolic risk factors in older women with sarcopenic obesity: the randomized controlled FORMOsA-sarcopenic obesity study [PDF]
Cornel Sieber +8 more
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Whole-body Electromyostimulation plus Caloric Restriction in Metabolic Syndrome
International Journal of Sports Medicine, 2020AbstractWe investigated early effects of Whole-Body Electromyostimulation added to hypocaloric diet on metabolic syndrome features in sedentary middle-aged individuals. We randomly assigned 25 patients to Whole-Body Electromyostimulation plus caloric restriction or caloric restriction alone ...
Bellia, Alfonso +12 more
openaire +4 more sources
Research Quarterly for Exercise and Sport, 2023
Objective: The aim of the current study was to evaluate the physiological and metabolic responses to running with whole-body electromyostimulation (wbEMS) compared to running without electromyostimulation (control, CG). Methods: Twenty healthy participants (9 male/11 female, age 42 ±7 years) conducted an incremental step test with respiratory gas ...
Anne Krause +4 more
openaire +3 more sources
Objective: The aim of the current study was to evaluate the physiological and metabolic responses to running with whole-body electromyostimulation (wbEMS) compared to running without electromyostimulation (control, CG). Methods: Twenty healthy participants (9 male/11 female, age 42 ±7 years) conducted an incremental step test with respiratory gas ...
Anne Krause +4 more
openaire +3 more sources
Effect of Whole-Body Electromyostimulation on Energy Expenditure During Exercise
Journal of Strength and Conditioning Research, 2012The application of whole-body electromyostimulation (WB-EMS) in the area of fat reduction and body shaping has become more popular recently. Indeed, some studies prove positive outcomes concerning parameters related to body composition. However, there are conflicting data as to whether EMS relevantly impacts energy expenditure (EE) during or after ...
Wolfgang, Kemmler +3 more
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The influence of whole-body electromyostimulation training in middle-aged women
Isokinetics and Exercise Science, 2020BACKGROUND: Whole-body electromyostimulation (WB-EMS) is a new tendency in training used to complement conventional training. OBJECTIVE: The aim was to analyze the effects of training with WB-EMS on body composition, strength and balance in middle-aged women.
Sánchez-Infante, Jorge +5 more
openaire +2 more sources
Effectiveness evaluation of whole-body electromyostimulation as a postexercise recovery method
The Journal of Sports Medicine and Physical Fitness, 2018Whole-body electromyostimulation (WB-EMS) devices are now being used in health and sports training, although there are few studies investigating their benefits. The objective of this research was to evaluate the effectiveness of WB-EMS as a postexercise recovery method and compare it with other methods like active and passive recovery.The study ...
Miguel Á, de la Cámara Serrano +2 more
openaire +2 more sources
Effects Of Whole-body Electromyostimulation Training On Knee Sensorimotor Characteristics
Medicine & Science in Sports & Exercise, 2023Nathan D. Schilaty +4 more
openaire +1 more source
This scoping review protocol aims to map the evidence on the use of whole-body electromyostimulation (WB-EMS) in various clinical populations. WB-EMS is a technique that uses electrical currents to induce muscle contractions, offering an alternative to conventional training, especially for individuals with physical restrictions.
Junior, Arnaldo Aires Peixoto +14 more
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Junior, Arnaldo Aires Peixoto +14 more
openaire +1 more source