Effects of Citrulline Malate Supplementation on Exercise Performance: A Systematic Review and Three-Level Meta-Analysis. [PDF]
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Repeatability of Knee Extension Muscle Endurance Between 20% and 40% of One Repetition Maximum. [PDF]
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Endurance Training in Olympic Winter Sports: A Narrative Review of the Current Literature and Future Research Priorities. [PDF]
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Methods to Determine Aerobic Endurance
Sports Medicine, 2002Physiological testing of elite athletes requires the correct identification and assessment of sports-specific underlying factors. It is now recognised that performance in long-distance events is determined by maximal oxygen uptake (V(2 max)), energy cost of exercise and the maximal fractional utilisation of V(2 max) in any realised performance or as a ...
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Aerobic Exercise and Endurance
The Physician and Sportsmedicine, 2003Clinicians who understand how the body responds to exercise, how aerobic training improves cardiovascular fitness, and the benefits and principles of prescribing aerobic exercise can effectively encourage patients to become active and optimize programs for those already active.
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