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Muscle Endurance Training in a Person with Friedreich’s Ataxia [PDF]

Muscles
Friedreich’s ataxia (FRDA) results from a faulty mitochondrial protein known as Frataxin. The purpose of this case report was to test whether skeletal muscle in FRDA can adapt to an endurance-based training program using neuromuscular electrical ...
Nicole T. McGarrell, Max E. Green, Kevin K. McCully   +2 more
doaj   +2 more sources

The effects, mechanisms, and influencing factors of concurrent strength and endurance training with different sequences: a semi-systematic review [PDF]

Frontiers in Sports and Active Living
Objective: This study investigated how the sequencing of strength and endurance training affects athletic performance, and delved into the underlying mechanisms from the perspectives of neuromuscular and molecular adaptations.
Zhang Feng, Wang Ying, Wang Jun
doaj   +2 more sources

Concurrent training based on an individual load-velocity ratio assessment as a better alternative to continuous endurance training to improve hypertension [PDF]

Scientific Reports
Hypertension remains a major global public health problem as the leading modifiable risk factor for cardiovascular death worldwide, responsible for more than 10 million deaths per year.
Isabel López-Ruiz, Fernando Lozano Ruiz-Poveda, María Dolores Masía, Juan Ramón Heredia-Elvar, Noelia González-Gálvez   +4 more
doaj   +2 more sources

The Effect of Two Different Methods According to a Computerized Running Training Programs for Interval Training in Special Endurance and Performance in A 400-Meter Sprint for Juniors [PDF]

مجلة الرافدين للعلوم الرياضية, 2022
The study aimed to: -       Detecting the significance of the statistical differences in the special endurance         (speed endurance and strength endurance) and performance in the 400-meter sprint between the pre and post-tests after using the method ...
Ayad Mohammad Abdullah Alzubaedi, Karam Muafak Hadi Alrashdi   +1 more
doaj   +1 more source

From Incremental Test to Continuous Running at Fixed Lactate Thresholds: Individual Responses on %VO_2max, %HR_max, Lactate Accumulation, and RPE

Sports, 2023
With Norway’s successes in middle and long-distance running, lactate-guided threshold training has regained importance in recent years. Therefore, the aim of the present study was to investigate the individual responses on common monitoring parameters ...
Daniel Fleckenstein, Jannik Seelhöfer, Nico Walter, Olaf Ueberschär   +3 more
doaj   +1 more source

The Concept of Optimal Dynamic Pedalling Rate and Its Application to Power Output and Fatigue in Track Cycling Sprinters—A Case Study

Sports, 2023
Sprint races in track cycling are characterised by maximal power requirements and high-power output over 15 to 75 s. As competition rules limit the athlete to a single gear, the choice of gear ratio has considerable impact on performance.
Anna Katharina Dunst, Clemens Hesse, Olaf Ueberschär   +2 more
doaj   +1 more source

Fatigue-Free Force-Velocity and Power-Velocity Profiles for Elite Track Sprint Cyclists: The Influence of Duration, Gear Ratio and Pedalling Rates

Sports, 2022
Background: Maximal force-velocity (F/v) profiles for track cyclists are commonly derived from ergometer sprints using an isovelocity or isoinertial approach.
Anna Katharina Dunst, Clemens Hesse, Olaf Ueberschär, Hans-Christer Holmberg   +3 more
doaj   +1 more source

Concurrent brain endurance training improves endurance exercise performance [PDF]

Journal of Science and Medicine in Sport, 2021
Mental fatigue impairs endurance exercise. Brain endurance training (BET) - engaging in cognitively fatiguing tasks during exercise - can develop resilience to mental fatigue and improve physical performance over physical training alone. The mechanism for this effect is unknown.
Neil Dallaway, Samuel J.E. Lucas, Christopher Ring   +2 more
openaire   +2 more sources

A Novel Approach to the Determination of Time- and Fatigue-Dependent Efficiency during Maximal Cycling Sprints

Sports, 2023
Background: During maximal cycling sprints, efficiency (η) is determined by the fiber composition of the muscles activated and cadence-dependent power output.
Anna Katharina Dunst, Clemens Hesse, Olaf Ueberschär, Hans-Christer Holmberg   +3 more
doaj   +1 more source

Perbandingan Metode Latihan Interval Ekstensif dan Intensif Terhadap Peningkatan Daya Tahan Aerobik

Physical Activity Journal, 2021
Aerobic endurance is a person's physical ability. Appropriate exercise methods are needed in improving physical conditions, especially aerobic endurance as an effort to develop and train the process.
Mochamad Zakky Mubarok, Yudhi Kharisma
doaj   +1 more source