Results 11 to 20 of about 80,523 (260)
Endurance Training at Altitude [PDF]
High Altitude Medicine & Biology, 2009 Since the 1968 Olympic Games when the effects of altitude on endurance performance became evident, moderate altitude training ( approximately 2000 to 3000 m) has become popular to improve competition performance both at altitude and sea level. When endurance athletes are exposed acutely to moderate altitude, a number of physiological responses occur ...
Saunders, Philo U +2 more
openaire +3 more sources
The Effectiveness of the Triangle Run Exercise Method in Improving Aerobic Resistance Soccer Player
Juara, 2021 The characteristics of soccer which have a wide field and also a long duration of play require soccer players to have high aerobic endurance. Good aerobic endurance should be owned by every player in order to support a performance at the time of the ...
Riyan Hardinata +2 more
doaj +1 more source
Muscle and serum antioxidant cross talk following curcumin and light resistance training during strenuous endurance training in male Wistar rats [PDF]
Journal of Exercise & Organ Cross Talk, 2021 It has been proven that strenuous endurance training increases oxidative stress in body. This study investigated the effects of curcumin supplementation and light resistance training during 8 weeks of endurance training on muscle and serum antioxidant ...
Ali Gorzi, Farzaneh Hosseini
doaj +1 more source
SUITABILITY OF SOCCER TRAINING DRILLS FOR ENDURANCE TRAINING [PDF]
Journal of Strength and Conditioning Research, 2006 Recent evidence suggests that certain soccer drills produce exercise intensities suitable for physical conditioning. However, it remains debatable whether soccer drills can provide a sufficiently unified exercise intensity among different players and on repetition of a drill, because movement patterns cannot be externally controlled during soccer ...
Little, Thomas, Williams, Alun G.
openaire +4 more sources
Altitude Training and Endurance and Ultra-Endurance Performance [PDF]
Muscles, Ligaments and Tendons Journal, 2020 Background. Altitude training has been shown to improve endurance and ultra-endurance performance at altitude, whereas the possible benefits from altitude/hypoxic training for competing at sea level have been, and still are, a matter for debate. Reasons for this discrepancy may result from the variety of protocols utilized in terms of altitude, natural
openaire +4 more sources
Endurance Training for Volleyball Athletes: The Efficacy of Tabata and Circuit Training Models
Jurnal Pendidikan Jasmani dan Olahraga, 2023 Volleyball matches can be very long, especially if the two teams are evenly matched. Physical endurance is essential to maintain high performance during matches that may last up to five sets.
Ervan Kastrena, Rinda Mega Revianny
doaj +1 more source
Free weight vs gym machine: which is better for muscle endurance athletes of archery?
Pedagogy of Physical Culture and Sports, 2023 Background and Study Aim. Archery athletes need excellent physical fitness. One indication that significantly influences archery achievement is arm muscle endurance.
Amri Hartanto +2 more
doaj +1 more source
Endurance training: is it bad for you? [PDF]
Breathe, 2016 Educational aimsTo illustrate the characteristics of endurance exercise training and its positive effects on health.To provide an overview on the effects of endurance training on airway cells and bronchial reactivity.To summarise the current knowledge on respiratory health problems in elite athletes.Endurance exercise training exerts many positive ...
Morici, G +5 more
openaire +4 more sources
مجله دانشگاه علوم پزشکی گرگان, 2022 Background and Objective: Sphingosine-1-phosphate (S1P) plays an important role in muscle biology and is involved in hypertrophy and activation of satellite cells.
Maliheh Bagheri +2 more
doaj
Adaptations to Endurance and Strength Training [PDF]
Cold Spring Harbor Perspectives in Medicine, 2017 The capacity for human exercise performance can be enhanced with prolonged exercise training, whether it is endurance- or strength-based. The ability to adapt through exercise training allows individuals to perform at the height of their sporting event and/or maintain peak physical condition throughout the life span.
Hughes, David C +2 more
openaire +4 more sources