Scientific Reports, 2021 Studies comparing the effect of endurance and endurance-strength training on cardiometabolic markers provided inconsistent results. Therefore, the study aimed to compare the effect of endurance and endurance-strength training on body composition and ...
Małgorzata Jamka +11 more
doaj +1 more source
Utilizing small nutrient compounds as enhancers of exercise-induced mitochondrial biogenesis. [PDF]
, 2015 Endurance exercise, when performed regularly as part of a training program, leads to increases in whole-body and skeletal muscle-specific oxidative capacity.
Acheson +134 more
core +10 more sources
Endurance Training at Altitude [PDF]
High Altitude Medicine & Biology, 2009 Since the 1968 Olympic Games when the effects of altitude on endurance performance became evident, moderate altitude training ( approximately 2000 to 3000 m) has become popular to improve competition performance both at altitude and sea level. When endurance athletes are exposed acutely to moderate altitude, a number of physiological responses occur ...
Saunders, Philo U +2 more
openaire +3 more sources
Changes in lower limb muscle function and muscle mass following exercise-based interventions in patients with chronic obstructive pulmonary disease : a review of the English-language literature [PDF]
, 2017 Chronic obstructive pulmonary disease (COPD) patients often experience lower limb muscle dysfunction and wasting. Exercise-based training has potential to improve muscle function and mass, but literature on this topic is extensive and heterogeneous ...
Burtin, Chris +6 more
core +8 more sources
Strength Training Prior to Endurance Exercise: Impact on the Neuromuscular System, Endurance Performance and Cardiorespiratory Responses [PDF]
, 2014 This study aimed to investigate the acute effects of two strength-training protocols on the neuromuscular and cardiorespiratory responses during endurance exercise. Thirteen young males (23.2 ± 1.6 years old) participated in this study.
Bottaro, Martim +11 more
core +2 more sources
Muscle and serum antioxidant cross talk following curcumin and light resistance training during strenuous endurance training in male Wistar rats [PDF]
Journal of Exercise & Organ Cross Talk, 2021 It has been proven that strenuous endurance training increases oxidative stress in body. This study investigated the effects of curcumin supplementation and light resistance training during 8 weeks of endurance training on muscle and serum antioxidant ...
Ali Gorzi, Farzaneh Hosseini
doaj +1 more source
Exercise for endurance and strength:Always separate? [PDF]
, 2019 Physical training can be classified into three main types: endurance, resistance, and patterned movements. The first two of them have a significant impact on muscle phenotype and metabolism while patterned movement exercises concern changes in a motor ...
Clark, Cain C.T. +3 more
core +1 more source
Prior brain endurance training improves endurance exercise performance
European Journal of Sport Science, 2023 ABSTRACTMental fatigue (MF) impairs endurance exercise performance. Brain endurance training (BET) describes the systematic repetition of mentally‐fatiguing cognitive tasks designed to build resilience to MF and improve endurance performance. Evidence to date shows that mental training during physical training can benefit post‐training exercise ...
Neil Dallaway +3 more
openaire +2 more sources
The Effectiveness of the Triangle Run Exercise Method in Improving Aerobic Resistance Soccer Player
Juara, 2021 The characteristics of soccer which have a wide field and also a long duration of play require soccer players to have high aerobic endurance. Good aerobic endurance should be owned by every player in order to support a performance at the time of the ...
Riyan Hardinata +2 more
doaj +1 more source
Endurance training facilitates myoglobin desaturation during muscle contraction in rat skeletal muscle. [PDF]
, 2015 At onset of muscle contraction, myoglobin (Mb) immediately releases its bound O2 to the mitochondria. Accordingly, intracellular O2 tension (PmbO2) markedly declines in order to increase muscle O2 uptake (mVO2).
Furuichi, Yasuro +9 more
core +1 more source