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Endurance Training at Altitude [PDF]
High Altitude Medicine & Biology, 2009 Since the 1968 Olympic Games when the effects of altitude on endurance performance became evident, moderate altitude training ( approximately 2000 to 3000 m) has become popular to improve competition performance both at altitude and sea level. When endurance athletes are exposed acutely to moderate altitude, a number of physiological responses occur ...
Saunders, Philo U +2 more
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Perbandingan Metode Latihan Interval Ekstensif dan Intensif Terhadap Peningkatan Daya Tahan Aerobik
Physical Activity Journal, 2021 Aerobic endurance is a person's physical ability. Appropriate exercise methods are needed in improving physical conditions, especially aerobic endurance as an effort to develop and train the process.
Mochamad Zakky Mubarok, Yudhi Kharisma
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Scientific Reports, 2021 Studies comparing the effect of endurance and endurance-strength training on cardiometabolic markers provided inconsistent results. Therefore, the study aimed to compare the effect of endurance and endurance-strength training on body composition and ...
Małgorzata Jamka +11 more
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Right heart exercise-training-adaptation and remodelling in endurance athletes [PDF]
, 2021 Long-term sports training leads to myocardial adaptations, with remodelling of the heart chambers. However, while myocardial adaptations of the left heart are well described, remodelling of the right heart and its impact on the development of arrhythmias
Marco Pilone +13 more
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Muscle and serum antioxidant cross talk following curcumin and light resistance training during strenuous endurance training in male Wistar rats [PDF]
Journal of Exercise & Organ Cross Talk, 2021 It has been proven that strenuous endurance training increases oxidative stress in body. This study investigated the effects of curcumin supplementation and light resistance training during 8 weeks of endurance training on muscle and serum antioxidant ...
Ali Gorzi, Farzaneh Hosseini
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Psychological determinants of whole-body endurance performance [PDF]
, 2015 Background: No literature reviews have systematically identified and evaluated research on the psychological determinants of endurance performance, and sport psychology performance-enhancement guidelines for endurance sports are not founded on a ...
Carla Meijen +9 more
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SUITABILITY OF SOCCER TRAINING DRILLS FOR ENDURANCE TRAINING [PDF]
Journal of Strength and Conditioning Research, 2006 Recent evidence suggests that certain soccer drills produce exercise intensities suitable for physical conditioning. However, it remains debatable whether soccer drills can provide a sufficiently unified exercise intensity among different players and on repetition of a drill, because movement patterns cannot be externally controlled during soccer ...
Little, Thomas, Williams, Alun G.
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The Effectiveness of the Triangle Run Exercise Method in Improving Aerobic Resistance Soccer Player
Juara, 2021 The characteristics of soccer which have a wide field and also a long duration of play require soccer players to have high aerobic endurance. Good aerobic endurance should be owned by every player in order to support a performance at the time of the ...
Riyan Hardinata +2 more
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, 2021 In adult athletes, will strength training increase muscle hypertrophy and overall knee function and stability during ACL rehabilitation compared to endurance ...
Biggs, Keyonna M.
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The influence of training status, age, and muscle fiber type on cycling efficiency and endurance performance. [PDF]
, 2013 The purpose of this study was to assess the influence of age, training status, and muscle fiber-type distribution on cycling efficiency. Forty men were recruited into one of four groups: young and old trained cyclists, and young and old untrained ...
Wiles, J. +15 more
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