Results 21 to 30 of about 104,109 (310)
Scientific Reports, 2021 Studies comparing the effect of endurance and endurance-strength training on cardiometabolic markers provided inconsistent results. Therefore, the study aimed to compare the effect of endurance and endurance-strength training on body composition and ...
Małgorzata Jamka +11 more
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The influence of training status, age, and muscle fiber type on cycling efficiency and endurance performance. [PDF]
, 2013 The purpose of this study was to assess the influence of age, training status, and muscle fiber-type distribution on cycling efficiency. Forty men were recruited into one of four groups: young and old trained cyclists, and young and old untrained ...
Wiles, J. +15 more
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The Effectiveness of the Triangle Run Exercise Method in Improving Aerobic Resistance Soccer Player
Juara, 2021 The characteristics of soccer which have a wide field and also a long duration of play require soccer players to have high aerobic endurance. Good aerobic endurance should be owned by every player in order to support a performance at the time of the ...
Riyan Hardinata +2 more
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Psychological determinants of whole-body endurance performance [PDF]
, 2015 Background: No literature reviews have systematically identified and evaluated research on the psychological determinants of endurance performance, and sport psychology performance-enhancement guidelines for endurance sports are not founded on a ...
Carla Meijen +9 more
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Muscle and serum antioxidant cross talk following curcumin and light resistance training during strenuous endurance training in male Wistar rats [PDF]
Journal of Exercise & Organ Cross Talk, 2021 It has been proven that strenuous endurance training increases oxidative stress in body. This study investigated the effects of curcumin supplementation and light resistance training during 8 weeks of endurance training on muscle and serum antioxidant ...
Ali Gorzi, Farzaneh Hosseini
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SUITABILITY OF SOCCER TRAINING DRILLS FOR ENDURANCE TRAINING [PDF]
Journal of Strength and Conditioning Research, 2006 Recent evidence suggests that certain soccer drills produce exercise intensities suitable for physical conditioning. However, it remains debatable whether soccer drills can provide a sufficiently unified exercise intensity among different players and on repetition of a drill, because movement patterns cannot be externally controlled during soccer ...
Little, Thomas, Williams, Alun G.
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Adaptations to Endurance and Strength Training [PDF]
Cold Spring Harbor Perspectives in Medicine, 2017 The capacity for human exercise performance can be enhanced with prolonged exercise training, whether it is endurance- or strength-based. The ability to adapt through exercise training allows individuals to perform at the height of their sporting event and/or maintain peak physical condition throughout the life span.
Hughes, David C +2 more
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Altitude Training and Endurance and Ultra-Endurance Performance [PDF]
Muscle Ligaments and Tendons Journal, 2020 Background. Altitude training has been shown to improve endurance and ultra-en-durance performance at altitude, whereas the possible benefits from altitude/hypoxic training for competing at sea level have been, and still are, a matter for debate. Reasons for this discrepancy may result from the variety of protocols utilized in terms of alti-tude ...
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Endurance Training for Volleyball Athletes: The Efficacy of Tabata and Circuit Training Models
Jurnal Pendidikan Jasmani dan Olahraga, 2023 Volleyball matches can be very long, especially if the two teams are evenly matched. Physical endurance is essential to maintain high performance during matches that may last up to five sets.
Ervan Kastrena, Rinda Mega Revianny
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Extrapolation of time series of EMG power spectrum parameters in isometric endurance tests of trunk extensor muscles [PDF]
, 1998 The aim of the present study was to test the viability of using short isometric contractions of trunk extensor muscles to perform an assessment of their endurance capacity. To this aim two types of analysis were performed.
Heijblom, P. +4 more
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