Potential Correlation Between Self-Compassion and Bedtime Procrastination: The Mediating Role of Emotion Regulation. [PDF]
Rehman S, Rehman E, Liu B.
europepmc +1 more source
Validation of the Korean Bedtime Procrastination Scale in Young Adults [PDF]
Hyeyoung An, Sun ju Chung, Sooyeon Suh
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Aversive bedtime routines as a precursor to bedtime procrastination
Nauts, S. +4 more
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Academic stress profiles and bedtime procrastination among college students: the mediating role of rumination and the moderating effect of perceived stress. [PDF]
Xiang B, Li G, Xiang W.
europepmc +1 more source
Associations of autonomous motivation and physical activity with mobile phone addiction and bedtime procrastination: a cross-sectional study. [PDF]
Ren J +5 more
europepmc +1 more source
Lack of sleep comes at a cost to our development and homeostasis, so it is not surprising that behaviors prevent a healthy sleep hygiene have been gaining attention by research. One such behavior is procrastination, specifically Bedtime Procrastination.
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Changes in the Networks of Bedtime Procrastination and Anxiety Symptoms Among Chinese Adolescents. [PDF]
Gao T, Zhou C, Su Y.
europepmc +1 more source
Effects of pre-sleep arousal on bedtime procrastination
Shion Miyagawa, Shunta Maeda
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Treating insomnia during pregnancy improves bedtime procrastination, rumination, anxiety, and positive affect: a randomized controlled trial of cognitive-behavioral and mindfulness-based therapies for prenatal insomnia. [PDF]
Kalmbach DA +8 more
europepmc +1 more source
Interplay among bedtime procrastination, sleep patterns, and subjective wellbeing in the Indian population: An observational study. [PDF]
Parasher G, Gupta S, Kar SK.
europepmc +1 more source

