Results 81 to 90 of about 816 (171)

Exploring person‐centred sleep and rest–activity cycle dynamics over 6 months

open access: yesJournal of Sleep Research, Volume 34, Issue 6, December 2025.
Summary Sleep and circadian characteristics are associated with health outcomes, but are often examined cross‐sectionally or using variable‐centred analyses. Person‐centred longitudinal research is needed to identify combined effects of sleep and circadian characteristics while allowing for change over time.
Rachel Crosley‐Lyons   +7 more
wiley   +1 more source

Morning Appointment Time Rather Than Training Load Affects Sleep During a Training Camp in Young Elite Rugby Union Players

open access: yesEuropean Journal of Sport Science, Volume 25, Issue 11, November 2025.
ABSTRACT This investigation aimed to evaluate sleep of young rugby union players during a 10‐day training camp accounting for the potential influence of prior daily training load and the morning appointment time. Twenty‐six elite male under‐20 rugby union players were monitored each day during a 10‐day training camp including two exhibitions matches ...
Maxime Chauvineau   +6 more
wiley   +1 more source

Dreamy Dwellings: How the Sleep Environment Affects Sleep Health in Adults—A Narrative Review

open access: yesLifestyle Medicine, Volume 6, Issue 4, October 2025.
ABSTRACT Sufficient high‐quality, well‐timed sleep is essential to health and physical, cognitive and emotional functions. Historically, environmental factors such as threats from other beings have likely constrained sleep. Newer sources of sleep disruption include modern work schedules, climate change, light pollution and noise pollution.
Gregory David Maxwell Potter   +5 more
wiley   +1 more source

Perancangan Kampanye Sosial Mengenai Fenomena Revenge Bedtime Procrastination dan Pencegahannya bagi Dewasa Muda [PDF]

open access: yes, 2023
Revenge Bedtime Procrastination merupakan suatu fenomena dimana seseorang mengorbankan waktu tidurnya untuk melakukan aktivitas yang disenanginya sebagai aksi balas dendam waktu atas kesibukannya.
Tjandra, Kezya
core  

Associations between psychological inflexibility processes, pre‐sleep arousal and sleep quality

open access: yesPsychology and Psychotherapy: Theory, Research and Practice, Volume 98, Issue 3, Page 606-623, September 2025.
Abstract Objectives Psychological inflexibility, the model of psychopathology underlying Acceptance and Commitment Therapy (ACT), has been linked to a broad range of psychological problems, but its link with sleep quality is not well understood. This study aimed to identify relationships between psychological inflexibility processes (cognitive fusion ...
Lisa Mastin‐Purcell   +3 more
wiley   +1 more source

Peaking Today, Taking It Easy Tomorrow: Daily Performance Dynamics of Working Long Hours

open access: yesJournal of Organizational Behavior, Volume 46, Issue 4, Page 530-547, May 2025.
ABSTRACT Underlying the “ideal worker” image that pervades many organizational cultures is the assumption that working longer hours equates to higher performance, despite recovery research that suggests that long work hours might actually impair future work performance.
Lieke L. ten Brummelhuis   +3 more
wiley   +1 more source

Exploring the link between smartphone use and sleep quality: A systematic review

open access: yesSleep Research, Volume 2, Issue 1, Page 42-56, March 2025.
Abstract Purpose The purpose of this systematic review was to investigate how smartphone use affected sleep quality. The review aimed to clarify the nature of this relationship and its implications for overall well‐being and health. Methodology Following the Preferred Reporting Items for Systematic Reviews and Meta‐Analyses (PRISMA) 2009 guidelines ...
Mukesh Kumar   +3 more
wiley   +1 more source

Effects of an intervention targeting social media app use on well‐being outcomes: A randomized controlled trial

open access: yesApplied Psychology: Health and Well-Being, Volume 17, Issue 1, 25 February 2025.
Abstract Background Interventions targeting social media use show mixed results in improving well‐being outcomes, particularly for persons with problematic forms of smartphone use. This study assesses the effectiveness of an intervention app in enhancing well‐being outcomes and the moderating role of persons' perceptions about problematic smartphone ...
Lina Christin Brockmeier   +5 more
wiley   +1 more source

Go to bed! A systematic review and meta-analysis of bedtime procrastination correlates and sleep outcomes

open access: yes, 2022
Bedtime procrastination is defined as the volitional delay of going to bed, without any external circumstances causing the delay, and is associated with inadequate sleep.
Vanessa Hill (9803969)   +4 more
core  

Good and bad days at work: A descriptive review of day‐level and experience‐sampling studies

open access: yesJournal of Organizational Behavior, Volume 46, Issue 2, Page 207-226, February 2025.
Summary Workdays are the main temporal building blocks of people's experiences at work, and many factors potentially contribute to having a good versus a bad day at work. Still, empirical findings on these ingredients are scattered and a bigger picture is missing.
Sabine Sonnentag   +2 more
wiley   +1 more source

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