Results 81 to 90 of about 816 (171)
Exploring person‐centred sleep and rest–activity cycle dynamics over 6 months
Summary Sleep and circadian characteristics are associated with health outcomes, but are often examined cross‐sectionally or using variable‐centred analyses. Person‐centred longitudinal research is needed to identify combined effects of sleep and circadian characteristics while allowing for change over time.
Rachel Crosley‐Lyons +7 more
wiley +1 more source
ABSTRACT This investigation aimed to evaluate sleep of young rugby union players during a 10‐day training camp accounting for the potential influence of prior daily training load and the morning appointment time. Twenty‐six elite male under‐20 rugby union players were monitored each day during a 10‐day training camp including two exhibitions matches ...
Maxime Chauvineau +6 more
wiley +1 more source
Dreamy Dwellings: How the Sleep Environment Affects Sleep Health in Adults—A Narrative Review
ABSTRACT Sufficient high‐quality, well‐timed sleep is essential to health and physical, cognitive and emotional functions. Historically, environmental factors such as threats from other beings have likely constrained sleep. Newer sources of sleep disruption include modern work schedules, climate change, light pollution and noise pollution.
Gregory David Maxwell Potter +5 more
wiley +1 more source
Perancangan Kampanye Sosial Mengenai Fenomena Revenge Bedtime Procrastination dan Pencegahannya bagi Dewasa Muda [PDF]
Revenge Bedtime Procrastination merupakan suatu fenomena dimana seseorang mengorbankan waktu tidurnya untuk melakukan aktivitas yang disenanginya sebagai aksi balas dendam waktu atas kesibukannya.
Tjandra, Kezya
core
Associations between psychological inflexibility processes, pre‐sleep arousal and sleep quality
Abstract Objectives Psychological inflexibility, the model of psychopathology underlying Acceptance and Commitment Therapy (ACT), has been linked to a broad range of psychological problems, but its link with sleep quality is not well understood. This study aimed to identify relationships between psychological inflexibility processes (cognitive fusion ...
Lisa Mastin‐Purcell +3 more
wiley +1 more source
Peaking Today, Taking It Easy Tomorrow: Daily Performance Dynamics of Working Long Hours
ABSTRACT Underlying the “ideal worker” image that pervades many organizational cultures is the assumption that working longer hours equates to higher performance, despite recovery research that suggests that long work hours might actually impair future work performance.
Lieke L. ten Brummelhuis +3 more
wiley +1 more source
Exploring the link between smartphone use and sleep quality: A systematic review
Abstract Purpose The purpose of this systematic review was to investigate how smartphone use affected sleep quality. The review aimed to clarify the nature of this relationship and its implications for overall well‐being and health. Methodology Following the Preferred Reporting Items for Systematic Reviews and Meta‐Analyses (PRISMA) 2009 guidelines ...
Mukesh Kumar +3 more
wiley +1 more source
Abstract Background Interventions targeting social media use show mixed results in improving well‐being outcomes, particularly for persons with problematic forms of smartphone use. This study assesses the effectiveness of an intervention app in enhancing well‐being outcomes and the moderating role of persons' perceptions about problematic smartphone ...
Lina Christin Brockmeier +5 more
wiley +1 more source
Bedtime procrastination is defined as the volitional delay of going to bed, without any external circumstances causing the delay, and is associated with inadequate sleep.
Vanessa Hill (9803969) +4 more
core
Good and bad days at work: A descriptive review of day‐level and experience‐sampling studies
Summary Workdays are the main temporal building blocks of people's experiences at work, and many factors potentially contribute to having a good versus a bad day at work. Still, empirical findings on these ingredients are scattered and a bigger picture is missing.
Sabine Sonnentag +2 more
wiley +1 more source

