Results 61 to 70 of about 22,880 (186)

The relationship between physical exercise and sleep procrastination in college students: the chain mediating role of self-control and time management tendencies

Frontiers in Psychology
ObjectiveThis study aims to investigate the direct effect of physical exercise on bedtime procrastination among college students, as well as the mediating roles of self-control and time management tendencies.MethodsA total of 1,069 college students from ...
Jianhua Bu, Yikun Yin, Yikun Yin, Liang Yu   +3 more
doaj   +1 more source

Understanding Lifestyle Dissonance: A Neurobiological Narrative to Strengthen Preventive Health Behavior

European Journal of Neurology, Volume 33, Issue 4, April 2026.
ABSTRACT Background Noncommunicable diseases are the leading cause of death and disability worldwide, although many of their detrimental health effects can be prevented by lifestyle changes. Despite growing public and individual recognition of the importance of prevention, adherence to recommended measures is limited.
Daniela Berg, Mareike Krause, Eva Schaeffer, Gesine Hermann   +3 more
wiley   +1 more source

Sleep Quality and Healthy Lifestyle Beliefs in Adolescents: The Mediating Role of Screen Exposure

Brain and Behavior, Volume 16, Issue 3, March 2026.
Screen exposure is becoming an increasingly significant problem among adolescents. Adolescents should devote more time to activities that support a healthy lifestyle. It has been demonstrated that screen exposure in this population significantly affects sleep quality and healthy lifestyle behaviors.
Tuğba Solmaz, Mukaddes Demir Acar, Osman Demir   +2 more
wiley   +1 more source

COVID-19 Related Emotional Stress and Bedtime Procrastination Among College Students in China: A Moderated Mediation Model

Nature and Science of Sleep, 2022
Yuhong Deng,1 Baojuan Ye,1 Qiang Yang2 1Center of Mental Health Education and Research, School of Psychology, Jiangxi Normal University, Nanchang, People’s Republic of China; 2School of Education, Jiangxi Normal University, Nanchang, People’s Republic of
Deng Y, Ye B, Yang Q
doaj  

PENGARUH SELF-CONTROL DENGAN BEDTIME PROCRASTINATION PADA MAHASISWA [PDF]

Penelitian ini bertujuan untuk mengetahui apakah terdapat pengaruh self-control dengan bedtime procrastination pada mahasiswa. Bedtime procrastination adalah perilaku menunda waktu tidur secara sadar tanpa ada faktor eksternal yang menghalangi.
FARAH SALSABILLA HARVIANI, .
core   +1 more source

The impact of maladaptive perfectionism on college students' bedtime procrastination: The chain mediating effects of nomophobia and physical exercise

Acta Psychologica
Objective: This study aims to explore the mechanisms by which maladaptive perfectionism influences bedtime procrastination in college students and to analyze the chain-mediating roles of nomophobia and physical exercise.
Yong Jiang, Chuanyang Jiang
doaj   +1 more source

What Role Do Perfectionism and Cognitive Pre‐Sleep Arousal Play in the Link Between Stress and Sleep? A Daily Diary Study in University Students

Stress and Health, Volume 42, Issue 1, February 2026.
ABSTRACT Insufficient sleep is common among university students and impairs health and academic functioning. While multidimensional perfectionism (perfectionistic concerns and strivings) and daily stress are potential contributors, yet their interplay and underlying cognitive mechanisms remain unclear.
Alexander Haussmann, Nina Schilling, Marie Alfter, Jannis Yahja, Alica Mertens, Laura I. Schmidt   +5 more
wiley   +1 more source

Bedtime procrastination related to loneliness among Chinese university students during post-pandemic period: a moderated chain mediation model

BMC Public Health
Background This study examined the relationship between loneliness and bedtime procrastination among Chinese university students, the mediating effects of COVID-19 risk perception and self-regulatory fatigue, and connectedness to nature’s protective role,
Cheng Xu, Nongying Lin, Zhiyu Shen, Zhaoyang Xie, Duo Xu, Jingdong Fu, Wenhua Yan   +6 more
doaj   +1 more source

Examining the Association Between Boredom Proneness and Bedtime Procrastination Among Chinese College Students: A Sequential Mediation Model with Mobile Phone Addiction and Negative Emotions

Psychology Research and Behavior Management, 2023
Yingying Zhu,1– 3 Junling Liu,2,* Qian Wang,2,* Jiahao Huang,2 Xin Li,2 Jiaying Liu2 1Key Research Base of Humanities and Social Sciences of the Ministry of Education, Academy of Psychology and Behavior, Tianjin Normal University, Tianjin, People’
Zhu Y, Liu J, Wang Q, Huang J, Li X, Liu J   +5 more
doaj  

Directional Asymmetry Without Timescale Dependence: Longitudinal Associations Between Procrastination and Depressive Symptoms

Depression and Anxiety, Volume 2026, Issue 1, 2026.
Background Longitudinal research has examined procrastination‐emotion dynamics across diverse temporal intervals, yet it remains unclear whether findings obtained at different timescales reflect distinct underlying mechanisms. Guided by an emotion‐regulation account, the present study tested the hypotheses that negative emotions predicted subsequent ...
Rong Zhang, Huaxian Tan, Lin Wang, Shunmin Zhang, Marie Kristin Manthey   +4 more
wiley   +1 more source