Results 41 to 50 of about 22,880 (186)

Bedtime Procrastination Partially Mediates the Impact of Personality Characteristics on Daytime Fatigue Resulting From Sleep Deficiency

Frontiers in Neuroscience, 2021
Getting good and sufficiently long sleep at night is important for health, effective functioning, and well-being. However, insufficient or delayed sleep are important and growing social problems that can lead to fatigue, poor performance, deterioration ...
Radoslawa Herzog-Krzywoszanska, Beata Jewula, Lukasz Krzywoszanski   +2 more
doaj   +1 more source

Demographic predictors of bedtime procrastination in Japan

, 2022
Delaying bedtime for no external reason is called bedtime procrastination (BP). Although BP is associated with sleep deprivation in the general population, it has not been fully clarified in which age and occupational groups it is more likely to occur ...
Shion Miyagawa, Shunta Maeda
core   +1 more source

Association between impulsivity and cognitive capacity decrease is mediated by smartphone addiction, academic procrastination, bedtime procrastination, sleep insufficiency and daytime fatigue among medical students: a path analysis

BMC Medical Education, 2023
Background Medical students are at high risk for sleep disturbance. One possible cause of their sleeping problem is impulsivity. We aim to investigate the possible mediators between medical students’ impulsivity and sleep outcomes. Thus, we developed and
Csaba Hamvai, Hedvig Kiss, Henrietta Vörös, Kevin M. Fitzpatrick, András Vargha, Bettina F. Pikó   +5 more
doaj   +1 more source

Sleep Go Away, I Don’t Have Much Time Left to Live: Is Bedtime Procrastination Related to Perceived Time Left in Life?

Türk Uyku Tıbbı Dergisi, 2022
Objective:Sleep insufficiency is a common public health problem associated with various psychological and physical health outcomes. A recently proposed cause for sleep insufficiency is bedtime procrastination. Despite existing research about the concept,
Deniz Okay, Kutlu Kağan Türkarslan, Mustafa Çevrim, Özlem Bozo   +3 more
doaj   +1 more source

Potential Correlation Between Self-Compassion and Bedtime Procrastination: The Mediating Role of Emotion Regulation

, 2023
Shazia Rehman,1,2 Erum Rehman,3 Bangshan Liu1,2 1Department of Psychiatry, National Clinical Research Center for Mental Disorders, and National Center for Mental Disorders, The Second Xiangya Hospital of Central South University, Changsha, Hunan, 410011,
Rehman E, Rehman S, Liu B
core  

A Personalized Recovery Intervention to Support Sleep Health in Emergency Healthcare Professionals

Journal of Sleep Research, EarlyView.
ABSTRACT Optimizing sleep health in healthcare professionals is a challenge, as misalignment between endogenous circadian rhythms and exogenous work schedules undermines recovery, well‐being, and performance. This study evaluated a tailored recovery intervention based on cognitive‐behavioural approaches for insomnia designed to support recovery to ...
Laura Schmidt, Amandine E. Rey, Bérénice Valero, Sophie Schlatter, Eve Reynaud, Marc Lilot, Karim Tazarourte, Marion Douplat, Stéphanie Mazza   +8 more
wiley   +1 more source

A Call to Action: Challenges and Future Directions for Sleep Health in Europe

Journal of Sleep Research, EarlyView.
ABSTRACT Sleep is fundamental to physical, cognitive, and emotional health and wellbeing. However, it is increasingly threatened by environmental, social, technological, and cultural pressures. To identify key priorities for improving sleep health across Europe, the European Sleep Research Society (ESRS)'s Equality, Diversity and Inclusion Committee ...
Fran Pilkington‐Cheney, Claire André, Seren Ucak, Raoua Ben Messaoud, Anna M. Biller, Inês Dias, Jose Prius Mengual, Daniela Noain, Michaela Pawley, Monisha Ravikumar, Matias Rusanen, Laura Stankeviciute, Adriana Michalak   +12 more
wiley   +1 more source

Bedtime Procrastination: An Exploration of the ‘Who’, ‘What’ and ‘Why’

, 2013
In the current study we aim to shed light on the prevalence of bedtime procrastination in the general population and to find out to what extent it is perceived as problematic.
Adriaanse, M.A., De Ridder, D.T.D., Kroese, Floor M., Evers, Catharine   +3 more
core   +3 more sources

The relationship between family cohesion and bedtime procrastination among Chinese college students: the chain mediating effect of coping styles and mobile phone addiction

BMC Psychiatry
Background Bedtime procrastination refers to an individual’s inability to go to bed at a predetermined time without external obstacles. Previous researchers have found that the bedtime procrastination is harmful to human physical and mental health, but ...
Jiahao Huang, Zhenliang Yang, Qian Wang, Junling Liu, Wenlan Xie, Yuqi Sun   +5 more
doaj   +1 more source

(Expt) MAS and bedtime procrastination

, 2022
We suggest investigating the impacts of a 6-week Mindfulness for Academic Success (MAS) program designed to improve academic performance, stress management skills, and bedtime procrastination among JCU students.
Ai Ni Teoh
core   +1 more source