Results 31 to 40 of about 816 (171)

Bedtime procrastination related to loneliness among Chinese university students during post-pandemic period: a moderated chain mediation model [PDF]

BMC Public Health
Background This study examined the relationship between loneliness and bedtime procrastination among Chinese university students, the mediating effects of COVID-19 risk perception and self-regulatory fatigue, and connectedness to nature’s protective role,
Cheng Xu, Nongying Lin, Zhiyu Shen, Zhaoyang Xie, Duo Xu, Jingdong Fu, Wenhua Yan   +6 more
doaj   +2 more sources

Associations of autonomous motivation and physical activity with mobile phone addiction and bedtime procrastination: a cross-sectional study [PDF]

BMC Psychology
Background Excessive pre-sleep mobile phone use fuels bedtime procrastination and sleep insufficiency, contributing to a self-reinforcing cycle of dependency.
Jiawei Ren, Tengfei Zhu, Wencheng Liu, Jiale Li, Jianmin Jiang, Congchuan Ma   +5 more
doaj   +2 more sources

Transdiagnostic CBT for bedtime procrastination: a pilot randomized controlled trial targeting behavioral, cognitive, and emotional dimensions [PDF]

BMC Psychology
Objectives Bedtime procrastination (BP) is a significant contributor to insufficient sleep. While existing interventions primarily focus on behavioral aspects, BP involves complex interactions between behavioral, cognitive, and emotional components. This
Amirhossein Rasouli, Zahra Nejad-Ebrahim Soumee, Hananeh Pourali, Mahdieh Mohamadi Jam, Omid Saed   +4 more
doaj   +2 more sources

Changes in the Networks of Bedtime Procrastination and Anxiety Symptoms Among Chinese Adolescents. [PDF]

Depress Anxiety
Objective: While traditional psychometric approaches, such as latent variable modeling, have primarily focused on the association between bedtime procrastination and anxiety, they often fail to capture symptom‐level temporal and directional relationships.
Gao T, Zhou C, Su Y.
europepmc   +3 more sources

Taking a paradoxical perspective on bedtime procrastination. [PDF]

Front Psychol, 2023
Yan N.
europepmc   +4 more sources

Too Depleted to Turn In: The Relevance of End-of-the-Day Resource Depletion for Reducing Bedtime Procrastination

Frontiers in Psychology, 2018
Bedtime procrastination is an important predictor of sleep insufficiency in the general population (Kroese et al., 2014b), but little is known about the determinants of this self-undermining behavior.
Bart A Kamphorst, Denise T D De Ridder, De Ridder Denise T D   +2 more
exaly   +3 more sources

The Mediating Role of Cognitive Reappraisal on Bedtime Procrastination and Sleep Quality in Higher Educational Context: A Three-Wave Longitudinal Study [PDF]

Nature and Science of Sleep
Yuan Zhang,1 Shazia Rehman,2 Abdullah Addas,3,4 Mehmood Ahmad,5 Ayesha Khan6 1College of Art, Nanyang Vocational College of Agriculture, Nan Yang, Henan, 47300, People’s Republic of China; 2Department of Psychiatry, National Clinical Research Center for ...
Zhang Y, Rehman S, Addas A, Ahmad M, Khan A   +4 more
doaj   +2 more sources

Effect of Herbal Medicine (Hwanglyeonhaedok-tang) on Insomnia Patients with Bedtime Procrastination: study protocol for a randomized controlled trial [PDF]

Journal of Pharmacopuncture
Objectives: Insomnia, characterized by difficulty initiating or maintaining sleep, affects a significant portion of the global population. Bedtime procrastination, which is a voluntary delay in going to bed, is a major contributing factor to the ...
Yujin Choi, Pyung-Wha Kim, Hyo-Ju Park, So-Young Jung, Ojin Kwon, In Chul Jung, Hyungjun Kim, Kyung-Min Shin   +7 more
doaj   +2 more sources

A Longitudinal Investigation on the Reciprocal Relationship of Problematic Smartphone Use with Bedtime Procrastination, Sleep Quality, and Mental Health Among University Students [PDF]

Psychology Research and Behavior Management
Li Cemei,1 Shyamkumar Sriram,2 Ondřej Holý,3 Shazia Rehman4– 6 1Faculty of Education, University Malaya, Kuala Lumpur, 50603, Malaysia; 2Department of Social and Public Health, Ohio University, Athens, OH, 45701, USA; 3Science and Research Centre,
Cemei L, Sriram S, Holý O, Rehman S
doaj   +2 more sources

Self-Compassion in the Relationship between Personality Traits and Bedtime Procrastination [PDF]

Journal of Social Behavior and Community Health
Background: Since sleep is considered an important factor for the physical and mental health of humans, it is very important to pay attention to its quantity quality and abnormalities during it.
Seyedeh Zahra Mohtarami Zavardeh, Mitra Ashoori, Saeideh Bazzazian   +2 more
doaj   +2 more sources