Self-Compassion and Bedtime Procrastination: an Emotion Regulation Perspective [PDF]
Mindfulness, 2018 The current study extended previous research on self-compassion and health behaviours by examining the associations of self-compassion to bedtime procrastination, an important sleep-related behaviour. We hypothesized that lower negative affect and adaptive emotion regulation would explain the proposed links between self-compassion and less bedtime ...
Fuschia M Sirois, Danielle S Molnár
exaly +5 more sources
Sleep Effort and Insomnia Severity: The Role of Bedtime Procrastination [PDF]
Sleep Medicine Research, 2023 Background and Objective We aimed to investigate the mediating role of bedtime procrastination in the relationship between sleep effort and insomnia severity in this study. Methods We included 497 university students in this study.
Omer Faruk Uygur, Aynur Bahar
doaj +4 more sources
The Association Between Bedtime Procrastination, Sleep Quality, and Problematic Smartphone Use in Adolescents: A Mediation Analysis [PDF]
Eurasian Journal of MedicineBackground: This study investigated the relationships between smartphone use, bedtime procrastination, and adolescent sleep quality. Specifically, the study investigated whether bedtime procrastination mediates the relationship between problematic ...
Abdullah Bozkurt +2 more
doaj +3 more sources
Relationship between Problematic Smartphone Use, Sleep Quality and Bedtime Procrastination: A Mediation Analysis [PDF]
Behavioral Sciences, 2023 The purpose of this investigation was to study the relationship between sleep quality, problematic smartphone use (PSU) and bedtime procrastination, as well as to assess gender and age differences.
Santiago Correa-Iriarte +2 more
doaj +6 more sources
Social Media Addiction and Bedtime Procrastination in Students [PDF]
Psikostudia : Jurnal Psikologi, 2023 Now, the internet has become a lifestyle necessity and is considered the most important part of human life. The presence of the internet in modern society does not only have positive impacts, but also negative ones. The increase in online activity via the internet has actually created social problems such as addiction to social media.
Febrian Akbar, Muhammad, Afifah, Sarah
openaire +3 more sources
Cross-lagged analysis of mobile phone addiction, bedtime procrastination, and exercise self-efficacy among university students [PDF]
Journal of Exercise Science & FitnessPurpose: Exercise self-efficacy refers to an individual's cognitive ability to believe that they can accomplish the goals and tasks of physical activity, which is particularly important for developing physical and mental health.
Zhou Xielin, Zhang Mu, Chen Lu, Li Bo
doaj +2 more sources
The Role of Emotional Schemas in Binge Eating and Bedtime Procrastination. [PDF]
Iran J PsychiatryObjective: Given the increasing prevalence of binge eating disorder (BED) and bedtime procrastination (BP) among university students, as well as the notable absence of validated Arabic instruments to assess these behaviors, this study aimed to investigate the role of emotional schemas in BED and BP among university students.
Fathy MG, Mandoob KJ.
europepmc +5 more sources
Depression and bedtime procrastination: Chain mediation of brooding and perceived stress. [PDF]
Heliyon, 2023 This study aimed to investigate the relationships between depression and bedtime procrastination (BP), and the mediating effect of the brooding and perceived stress (PS). Based on the self-regulatory failure theory of procrastination in a temporal context and response styles theory, we constructed a chain mediation model.
Hou X, Hu J.
europepmc +4 more sources
Life is short, stay awake: Death anxiety and bedtime procrastination [PDF]
The Journal of General Psychology, 2019 In the present study, the relation between bedtime procrastination and death anxiety, and also the moderator roles of gender and purpose in life were investigated. Data were collected from 245 participants through an online survey. The results revealed that gender, but not purpose in life, moderated the relation between death anxiety and bedtime ...
Okaya, Deniz +3 more
openaire +3 more sources
Development and validation of the Japanese version of the Bedtime Procrastination Scale (BPS-J). [PDF]
BMC Psychol, 2023 Abstract Background The average sleep duration of Japanese people is shorter than that of people from other countries, and bedtime procrastination is suspected to be one of the factors contributing to this issue.
Hazumi M +17 more
europepmc +4 more sources