General procrastination and bedtime procrastination as serial mediators of the relationship between temporal perspective and sleep outcomes [PDF]
Scientific ReportsAdequate and sufficient sleep is essential for good health, effective functioning, and well-being, yet recent trends show increasing sleep deprivation, especially among adolescents and young adults.
Radoslawa Herzog-Krzywoszanska +2 more
exaly +5 more sources
Bedtime procrastination as the missing link between chronotype and insomnia [PDF]
Scientific ReportsInsomnia is characterized by nighttime disturbances and daytime impairments, including fatigue, concentration difficulties, reduced sustained attention, and mood disturbances.
Justyna Mojsa-Kaja
doaj +5 more sources
Relationship between Problematic Smartphone Use, Sleep Quality and Bedtime Procrastination: A Mediation Analysis [PDF]
Behavioral Sciences (Basel, Switzerland), 2023 The purpose of this investigation was to study the relationship between sleep quality, problematic smartphone use (PSU) and bedtime procrastination, as well as to assess gender and age differences.
Manuel Martí-Vilar +2 more
exaly +4 more sources
Examining bedtime procrastination, study engagement, and studyholism in undergraduate students, and their association with insomnia [PDF]
Frontiers in Psychology, 2023 IntroductionCompulsive overstudying, known as studyholism, is an emerging behavioral addiction. In this study, we examine the prevalence of, and the relationships between, insomnia, study engagement, studyholism, bedtime procrastination among ...
Tahani K. Alshammari +7 more
doaj +2 more sources
Temporal Network Analysis of Bedtime Procrastination and Depression Among Adolescents: A Prospective Longitudinal Study. [PDF]
MedComm (2020)This study explored symptom‐to‐symptom associations between bedtime procrastination and depression among 3296 adolescents over 18 months. Temporal network analyses revealed that “not going to bed on time” and “trouble concentrating” were key symptoms for males and females, respectively.
Gao T, Zhang W, Su Y.
europepmc +2 more sources
Physical exercise and bedtime procrastination among college students: mediating roles of self-control and mobile phone addiction [PDF]
Frontiers in PsychologyBackgroundSleep is a crucial foundation for maintaining both physical and mental health. Bedtime procrastination has been identified as a significant behavioral factor contributing to decreased sleep quality.
Yangping Wang +12 more
doaj +2 more sources
The effect of smartphone addiction on the relationship between psychological stress reaction and bedtime procrastination in young adults during the COVID-19 pandemic [PDF]
BMC Psychiatry, 2023 Background Previous studies on bedtime procrastination mainly focused on the influencing factors of stress and draw less attention on the role of family environment.
Zhenliang Yang +4 more
doaj +2 more sources
Cross-lagged analysis of mobile phone addiction, bedtime procrastination, and exercise self-efficacy among university students [PDF]
Journal of Exercise Science & FitnessPurpose: Exercise self-efficacy refers to an individual's cognitive ability to believe that they can accomplish the goals and tasks of physical activity, which is particularly important for developing physical and mental health.
Zhou Xielin, Zhang Mu, Chen Lu, Li Bo
doaj +2 more sources
The relationship between perceived stress and bedtime procrastination among Chinese college students: a moderated mediation model [PDF]
Frontiers in PsychiatryIntroductionthe role of stress in inducing bedtime procrastination is a new research topic that has emerged in recent years. This study aimed to explore the psychological mechanism by which perceived stress affects bedtime procrastination in Chinese ...
Qiuyue He +6 more
doaj +2 more sources
Resilience and bedtime procrastination among Chinese college students: the mediating role of perceived stress and moderating roles of self-compassion and gender [PDF]
BMC PsychiatryBackground Bedtime procrastination has become increasingly prevalent in China in recent years. Numerous studies have demonstrated the negative effects of bedtime procrastination on individuals’ physical and mental health.
Jiahao Huang +6 more
doaj +2 more sources