The relationship between mobile phone addiction and physical activity behavior among university students: the mediating role of bedtime procrastination [PDF]
Frontiers in PsychologyPurposeTo explore the relationship between mobile phone addiction and physical exercise behavior among college students, and to analyze the mediating effect of bedtime delay between the two, to provide a basis for the development of good behavioral ...
Wanbin Yu, Xielin Zhou, Bo Li
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Transdiagnostic CBT for bedtime procrastination: a pilot randomized controlled trial targeting behavioral, cognitive, and emotional dimensions [PDF]
BMC PsychologyObjectives Bedtime procrastination (BP) is a significant contributor to insufficient sleep. While existing interventions primarily focus on behavioral aspects, BP involves complex interactions between behavioral, cognitive, and emotional components. This
Amirhossein Rasouli +4 more
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The Mediating Role of Cognitive Reappraisal on Bedtime Procrastination and Sleep Quality in Higher Educational Context: A Three-Wave Longitudinal Study [PDF]
Nature and Science of SleepYuan Zhang,1 Shazia Rehman,2 Abdullah Addas,3,4 Mehmood Ahmad,5 Ayesha Khan6 1College of Art, Nanyang Vocational College of Agriculture, Nan Yang, Henan, 47300, People’s Republic of China; 2Department of Psychiatry, National Clinical Research Center for ...
Zhang Y +4 more
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Taking a paradoxical perspective on bedtime procrastination. [PDF]
Front Psychol, 2023 Yan N.
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A Longitudinal Investigation on the Reciprocal Relationship of Problematic Smartphone Use with Bedtime Procrastination, Sleep Quality, and Mental Health Among University Students [PDF]
Psychology Research and Behavior ManagementLi Cemei,1 Shyamkumar Sriram,2 Ondřej Holý,3 Shazia Rehman4– 6 1Faculty of Education, University Malaya, Kuala Lumpur, 50603, Malaysia; 2Department of Social and Public Health, Ohio University, Athens, OH, 45701, USA; 3Science and Research Centre,
Cemei L, Sriram S, Holý O, Rehman S
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The Role of Emotional Schemas in Binge Eating and Bedtime Procrastination. [PDF]
Iran J PsychiatryObjective: Given the increasing prevalence of binge eating disorder (BED) and bedtime procrastination (BP) among university students, as well as the notable absence of validated Arabic instruments to assess these behaviors, this study aimed to investigate the role of emotional schemas in BED and BP among university students.
Fathy MG, Mandoob KJ.
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Self-Compassion in the Relationship between Personality Traits and Bedtime Procrastination [PDF]
Journal of Social Behavior and Community HealthBackground: Since sleep is considered an important factor for the physical and mental health of humans, it is very important to pay attention to its quantity quality and abnormalities during it.
Seyedeh Zahra Mohtarami Zavardeh +2 more
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Depression and bedtime procrastination: Chain mediation of brooding and perceived stress. [PDF]
Heliyon, 2023 This study aimed to investigate the relationships between depression and bedtime procrastination (BP), and the mediating effect of the brooding and perceived stress (PS). Based on the self-regulatory failure theory of procrastination in a temporal context and response styles theory, we constructed a chain mediation model.
Hou X, Hu J.
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Demographic predictors of bedtime procrastination in the Japanese population. [PDF]
Sleep Biol Rhythms, 2023 AbstractBedtime procrastination (BP) is prevalent and problematic, with no previous study conducted in Japan. This study developed the Japanese version of the Bedtime Procrastination Scale (BPS), assessed its validity, and investigated the relationship between BP, demographic features, and sleep outcomes. Participants were divided into two samples (N =
Miyagawa S, Sato T, Maeda S.
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BMC Public Health, 2023 Objective The purpose of this study was to investigate the associations between mobile phone dependency, bedtime procrastination, FoMO, and sleep quality among college students during the COVID-19 outbreak.
Tao Huang +5 more
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