Important features of bench press performance in non-disabled and Para athletes: A scoping review. [PDF]
PurposeUnderstanding important features for performance in non-disabled bench press and Paralympic powerlifting may inform talent identification and transfer models.
Rob Buhmann +3 more
doaj +5 more sources
Muscle activation with swinging loads in bench press
The aim of the study was to compare the EMG amplitude in bench press (stable loads) to bench press using loads moving in anteroposterior and mediolateral directions.
Atle Hole Saeterbakken +6 more
doaj +7 more sources
Introduction: Range of motion (ROM) of resistance exercise affects the muscle damage magnitude and the recovery-time course. Thus, the main aim of this study was to compare conventional and extended ROM in the bench press exercise on neuromuscular ...
Patryk Matykiewicz
doaj +3 more sources
Power-Load Relationship of Bench Press, Ballistic Bench Press, and Prone Bench Pull in International Medal-Winning Canoeists and Kayakers. [PDF]
Paddler athletes use resistance training (RT) to optimize power output (PO) during competitions. Understanding the power–load relationship (P–Lr) is essential for effective RT prescription. Moreover, the push-to-pull ratio (PU/PR)—the one-repetition maximum (1RM) of a pulling exercise divided by the one of a pushing exercise—has been suggested as a ...
Crisafulli O +6 more
europepmc +3 more sources
Objective: The aim of present research is to compare the myoelectric activity of some chosen upper extremity muscles while doing bench press in two training methods of TRX and barbell bench press.
Ahmad Reza Zibaei +2 more
doaj +1 more source
Aims: The aim of the present study was to evaluate the effect of bench press exercise performed as conditioning activity on the shot put performance in untrained subjects.
Diego de Alcantara Borba +5 more
doaj +2 more sources
Study on the differences in peripheral fatigue responses elicitation effects of bench press training with different loads and tempos based on electromyography and motion sensors. [PDF]
Yan B +6 more
europepmc +3 more sources
Rib stress fracture in a female athlete caused by bouncing the barbell in bench press exercise: A case report [PDF]
Rib stress fractures can occur in sports involving repetitive trunk muscle contractions. Few documented cases show rib fractures from repetitive upper-limb training.
Yuya Fukuda +5 more
doaj +2 more sources
Effects of bench press technique variations on musculoskeletal shoulder loads and potential injury risk [PDF]
While shoulder injuries resulting from the bench press exercise are commonly reported, no biomechanical evidence for lowering injury risk is currently available.
L. Noteboom +6 more
doaj +2 more sources
Influence of breathing strategies on maximal strength output and hemodynamic parameters during bench press exercise. [PDF]
Deniz IE, Erdemir I.
europepmc +2 more sources

