Results 21 to 30 of about 13,830,294 (245)
Baltic Journal of Health and Physical Activity, 2023 Introduction: Range of motion (ROM) of resistance exercise affects the muscle damage magnitude and the recovery-time course. Thus, the main aim of this study was to compare conventional and extended ROM in the bench press exercise on neuromuscular ...
Patryk Matykiewicz
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Spormetre Beden Eğitimi ve Spor Bilimleri Dergisi, 2006 Bu çalışmanın amacı, maksimal kuvvet antrenman yöntemlerinden tekrar yüklenme yöntemi (TYY) ve piramidal yüklenme yöntemlerinden (PYY) hangisinin voleybolcuların üst ekstremite performansında daha etkili olduğunu tespit etmektir.
Özlem Yenigün +5 more
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Effects of training frequency on muscular strength for trained men under volume matched conditions [PDF]
PeerJ, 2021 Background In resistance training, the role of training frequency to increase maximal strength is often debated. However, the limited data available does not allow for clear training frequency “optimization” recommendations. The purpose of this study was
Emil Johnsen, Roland van den Tillaar
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PLoS ONE, 2021 Bench press is a popular training-exercise in throw related sports such as javelin, baseball and handball. Athletes in these sports often use bouncing (i.e., letting the barbell collide with the chest) to create an increased momentum to accelerate the ...
Jørund Løken +4 more
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Low-load bench press and push-up induce similar muscle hypertrophy and strength gain
Journal of Exercise Science & Fitness, 2017 Aim: To investigate the effect of push-up training with a similar load of to 40% of 1- repetition maximumal (1RM) bench press on muscle hypertrophy and strength gain in men. Methods: Eighteen male participants (age, 20.2 ± 0.73 years, range: 19−22 years,
Naoki Kikuchi, Koichi Nakazato
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Movement velocity can be used to estimate the relative load during the bench press and leg press exercises in older women [PDF]
PeerJ, 2019 Background Movement velocity has been proposed as an effective tool to prescribe the load during resistance training in young healthy adults. This study aimed to elucidate whether movement velocity could also be used to estimate the relative load (i.e., %
Pablo Jorge Marcos-Pardo +4 more
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EFFECTS OF THE BENCH SHIRT ON SELECTED BENCH PRESS MECHANICS [PDF]
, 2008 Power lifting is an individual sport enjoyed by participants in over 78 countries. Participants compete in three separate lifts and the Iifter with the highest total is the winner. However. this study is concerned purely with the bench press.
Butcher Mokha, Monique +2 more
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BMJ Open Sport & Exercise MedicineObjectives To explore the acute effects of a heavy-load resistance protocol and exercise in the supine position on fetal heart rate (FHR) and uteroplacental blood flow.Method In this experimental laboratory study, 48 healthy pregnant athletes (elite: n=7;
Kari Bø +4 more
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The impact of EEG biofeedback training on the athletes' motivation and bench press performance. [PDF]
Biol SportThe objective of this paper was to determine the impact of EEG-biofeedback training on the motivation and efficiency of powerlifters during the bench press exercise in relation to the external load and the level of training. The study included 18 trained
Prończuk M +6 more
europepmc +2 more sources
Current Status and Challenges in Data Collection for Aerospace Coatings Deposited by Plasma Spraying
Advanced Engineering Materials, EarlyView.An innovative approach has been integrated into the GRENAT project to optimize plasma spraying and coating performance. Raw materials are accelerated and melted in the plasma generated by torches, creating coatings. Monitoring sensors collect process data which are combined with ex situ characterization data.
Lila Randriamananjara +8 more
wiley +1 more source