Results 61 to 70 of about 2,605 (131)

The effect of low‐intensity suspension training with blood flow restriction on GH, IGF‐1, and their association with physical fitness in young women

Physiological Reports
Blood flow restriction (BFR) has been incorporated in resistance training for over 20 years. We aimed to investigate the impact of low‐intensity suspension training with BFR (LIST+BFR) on GH, IGF‐1, and their association with physical fitness in young ...
Shiva Aram, Kazem Khodaei, Mohamadreza Zolfaghar Didani   +2 more
doaj   +1 more source

Advances and limitations of semi-elastic pneumatic cuffs in blood flow restriction training: a narrative review

Frontiers in Physiology
Semi-elastic pneumatic (SEP) blood flow restriction (BFR) cuffs, such as the original KAATSU and the B Strong/B3 cuffs, have gained popularity as practical, user-friendly tools for low-load BFR exercise.
Sten Stray-Gundersen, James Stampley
doaj   +1 more source

Effects of blood flow restriction training on aerobic capacity and performance in endurance athletes: a systematic review and meta-analysis

BMC Sports Science, Medicine and Rehabilitation
Background Although blood flow restriction (BFR) training has been increasingly investigated for its potential to enhance aerobic capacity and performance in endurance athletes, its overall effectiveness remains inconclusive.
Zekai Zhang, Xuejiao Gao, Lang Gao
doaj   +1 more source

The Effect of Blood Flow Restriction Training on Rock Climbing Performance, Forearm Blood Oxygenation and Cardiovascular Responses

European Journal of Sport Science
Blood flow restriction (BFR) training elicits cardiovascular and muscular adaptations across exercise modalities, but its potential to enhance performance in sport‐specific tasks such as climbing remains unclear.
Ben J. Mckellar, Jamie F. Burr
doaj   +1 more source

Effects of Different Blood Flow Restriction Training Modes on Body Composition and Maximal Strength of Untrained Individuals

Life
Background: The objective of this study was to examine the impacts of absolute cuff pressure blood flow restriction (A-BFR) training and incremental cuff pressure blood flow restriction (I-BFR) training, under equal cuff pressures, on body composition ...
Hualong Chang, Xudong Yang, Biao Chen, Jianli Zhang   +3 more
doaj   +1 more source

Effect of different blood flow restriction training regimens combined with low-intensity training on muscle strength and cardiovascular safety in older adults: a systematic review and network meta-analysis

Frontiers in Physiology
BackgroundOlder adults are experiencing a gradual decline in physical function as they age. Previous studies have shown that blood flow restriction (BFR) combined with low-intensity training can improve muscle strength and maintain cardiovascular fitness
Meiling Ren, Guangshen Xian, Xiangchao Tan, Shaocheng Sun, Ming Zhang   +4 more
doaj   +1 more source

Cerebral cortex activation and functional connectivity during low-load resistance training with blood flow restriction: An fNIRS study.

PLoS ONE
Despite accumulating evidence that blood flow restriction (BFR) training promotes muscle hypertrophy and strength gain, the underlying neurophysiological mechanisms have rarely been explored.
Binbin Jia, Chennan Lv, Danyang Li, Wangang Lv   +3 more
doaj   +1 more source

Effects of blood flow restriction moderate intensity interval training on aerobic and anaerobic capabilities and lower extremity performance in male college basketball players

BMC Sports Science, Medicine and Rehabilitation
This study investigated whether blood flow restriction moderate-intensity interval training (BFR-MIIT) could achieve or surpass the training effects of high-intensity interval training (HIIT) at lower training intensities.
Lunxin Chen, Zhanming Zhang, Wenhao Qu, Wenwei Huang, Jian Sun, Xiaoping Duan, Duanying Li   +6 more
doaj   +1 more source

Comparative effects of aerobic training modalities with and without blood flow restriction on maximal and peak oxygen uptake in adults: A systematic review and network meta-analysis. [PDF]

J Exerc Sci Fit
Chen H, Xu F, Fan Z, Liu Y, Gao D.
europepmc   +1 more source

Effects of calcium-regulating pulsed electromagnetic field combined with low-load blood flow restriction training on strength and performance adaptations in adolescent sprinters. [PDF]

J Exerc Sci Fit
Li W, Huo R, Yan K, Wang F, Li X, Suo J, Tang J, Ding L, Du X, Sun S, Chen J, Li Z, Yin M, Kong W, Bai S, Girard O.   +15 more
europepmc   +1 more source