Effects of concurrent training on speed and agility performance in soccer referees [PDF]
Frontiers in PhysiologyPurposeSoccer referees are exposed to high aerobic and anaerobic demands during match play, yet evidence regarding training strategies that simultaneously enhance speed and agility in this population remains limited.
Barış Baydemir +3 more
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Comparative efficacy of concurrent training types on lower limb strength and muscular hypertrophy: A systematic review and network meta-analysis [PDF]
Journal of Exercise Science & FitnessObjective: This study aims to compare, through quantitative analysis, the effectiveness of different endurance training types on increasing lower limb strength and muscle cross-sectional area (MCSA) in concurrent training.
Yonghui Chen +4 more
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Dietary Manipulations Concurrent to Endurance Training [PDF]
Journal of Functional Morphology and Kinesiology, 2018 The role of an athlete’s dietary intake (both timing and food type) goes beyond simply providing fuel to support the body’s vital processes. Nutritional choices also have an impact on the metabolic adaptations to training.
Jeffrey Rothschild, Conrad P. Earnest
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A Flexible Training Approach to Improving Concurrent Training Outcomes in Remote Trainees. [PDF]
Int J Exerc SciThis study aimed to evaluate the effectiveness of a flexible, trainee-driven training program in improving concurrent training outcomes for individuals training remotely. The study employed a repeated-measures, parallel group design with 18 participants randomized into either a control group with fixed workouts or an experimental group with flexible ...
Bonilla CP, Kilian JR, Herron RL.
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Reduction in systemic muscle stress markers after exercise-induced muscle damage following concurrent training and supplementation with specific collagen peptides – a randomized controlled trial [PDF]
Frontiers in NutritionIntroductionCollagen peptide supplementation in conjunction with exercise has been shown to improve structural and functional adaptations of both muscles and the extracellular matrix.
Kevin Bischof +9 more
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The Effect of Time-Equated Concurrent Training Programs in Resistance-Trained Men. [PDF]
J Hum KinetThe purpose of this investigation was to compare the effects of three different concurrent training (CT) programs and a resistance training (RT) program. Twenty-three resistance trained men (age: 24 ± 3 years) were randomized into four groups: concurrent RT and high intensity interval cycling (CTH, n = 6), concurrent RT and moderate intensity ...
Dolan C +8 more
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Corrigendum: Effects of concurrent training sequence on VO2max and lower limb strength performance: a systematic review and meta analysis [PDF]
Frontiers in Physiology, 2023 Jiuxiang Gao, Liang Yu
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, 2022 For optimal sports performance, many athletes will require a range of physical qualities including strength, power, and aerobic capacity. Subsequently, training is likely to contain periods where concurrent development of fitness components is required and can typically be classified into two simple training paradigms, endurance and strength training ...
Clarke, Richard +3 more
openaire +1 more source
Frontiers in Endocrinology, 2023 ObjectiveTo determine the impacts of concurrent aerobic and resistance training on vascular structure (IMT) and function (PWV, FMD, NMD) in type 2 diabetes (T2D).MethodsThe electronic databases PubMed, Web of Science Core Collection, Cochrane Library ...
Shengju Chen +5 more
doaj +1 more source
Frontiers in Nutrition, 2023 IntroductionIt has been shown that short-term ingestion of collagen peptides improves markers related to muscular recovery following exercise-induced muscle damage. The objective of the present study was to investigate whether and to what extent a longer-
Kevin Bischof +9 more
doaj +1 more source