Results 11 to 20 of about 348,599 (377)

Creatine for the Treatment of Depression

open access: yesBiomolecules, 2019
Depressed mood, which can occur in the context of major depressive disorder, bipolar disorder, and other conditions, represents a serious threat to public health and wellness.
Brent M. Kious   +2 more
doaj   +2 more sources

Creatine supplementation and endurance performance: surges and sprints to win the race

open access: yesJournal of the International Society of Sports Nutrition, 2023
Creatine supplementation is an effective ergogenic aid to augment resistance training and improve intense, short duration, intermittent performance. The effects on endurance performance are less known.
Scott C. Forbes   +9 more
semanticscholar   +1 more source

The Effects of Creatine Supplementation Combined with Resistance Training on Regional Measures of Muscle Hypertrophy: A Systematic Review with Meta-Analysis

open access: yesNutrients, 2023
The purpose of this paper was to carry out a systematic review with a meta-analysis of randomized controlled trials that examined the combined effects of resistance training (RT) and creatine supplementation on regional changes in muscle mass, with ...
Ryan Burke   +10 more
semanticscholar   +1 more source

“Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function

open access: yesSports Medicine, 2023
There is emerging interest regarding the potential beneficial effects of creatine supplementation on indices of brain health and function. Creatine supplementation can increase brain creatine stores, which may help explain some of the positive effects on
D. Candow   +6 more
semanticscholar   +1 more source

Effects of Creatine Supplementation on Brain Function and Health

open access: yesNutrients, 2022
While the vast majority of research involving creatine supplementation has focused on skeletal muscle, there is a small body of accumulating research that has focused on creatine and the brain.
Scott C. Forbes   +10 more
semanticscholar   +1 more source

Creatine in Health and Disease

open access: yesNutrients, 2021
Although creatine has been mostly studied as an ergogenic aid for exercise, training, and sport, several health and potential therapeutic benefits have been reported.
R. Kreider, J. Stout
semanticscholar   +1 more source

Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?

open access: yesJournal of the International Society of Sports Nutrition, 2021
Supplementing with creatine is very popular amongst athletes and exercising individuals for improving muscle mass, performance and recovery. Accumulating evidence also suggests that creatine supplementation produces a variety of beneficial effects in ...
J. Antonio   +10 more
semanticscholar   +1 more source

Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations

open access: yesNutrients, 2021
Creatine is one of the most studied and popular ergogenic aids for athletes and recreational weightlifters seeking to improve sport and exercise performance, augment exercise training adaptations, and mitigate recovery time.
B. Wax   +5 more
semanticscholar   +1 more source

Important roles of dietary taurine, creatine, carnosine, anserine and 4-hydroxyproline in human nutrition and health

open access: yesAmino Acids, 2020
Taurine (a sulfur-containing β-amino acid), creatine (a metabolite of arginine, glycine and methionine), carnosine (a dipeptide; β-alanyl-l-histidine), and 4-hydroxyproline (an imino acid; also often referred to as an amino acid) were discovered in ...
Guoyao Wu
semanticscholar   +1 more source

Creatine Supplementation and Brain Health

open access: yesNutrients, 2021
There is a robust and compelling body of evidence supporting the ergogenic and therapeutic role of creatine supplementation in muscle. Beyond these well-described effects and mechanisms, there is literature to suggest that creatine may also be beneficial
H. Roschel   +3 more
semanticscholar   +1 more source

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