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Low Back Biomechanics during Repetitive Deadlifts: A Narrative Review

IISE Transactions on Occupational Ergonomics and Human Factors, 2022
OCCUPATIONAL APPLICATIONSHeavy deadlifting is used as a screening tool or training protocol for recruitment and retention in physically-demanding occupations, especially in the military. Spinal loads experienced during heavy deadlifts, particularly shearing forces, are well above recommended thresholds for lumbar spine injury in occupational settings ...
Vanessa Johan Ramirez   +3 more
openaire   +2 more sources

The Effect of Lifting Straps on Deadlift Performance in Females

Journal of Strength & Conditioning Research, 2023
Abstract Trahey, KM, Lapp, EM, Talipan, TN, Guydan, TJ, Krupka, AJ, and Ellis, CE. The effect of lifting straps on deadlift performance in females. J Strength Cond Res 37(10): 1924–1928, 2023—Using lifting straps (LS) while deadlifting may increase the total number of repetitions performed and barbell velocity, and preserve grip strength ...
Kevin M. Trahey   +5 more
openaire   +2 more sources

Comparison of Muscle Involvement and Posture Between the Conventional Deadlift and a “Walk-In” Style Deadlift Machine

Journal of Strength and Conditioning Research, 2017
Abstract Snyder, BJ, Cauthen, CP, and Senger, SR. Comparison of muscle involvement and posture between the conventional deadlift and a “walk-in” style deadlift machine. J Strength Cond Res 31(10): 2859–2865, 2017—The deadlift exercise is one of the most effective exercises for developing lower-body strength; however, technique errors can lead
Benjamin J, Snyder   +2 more
openaire   +2 more sources

UNDERSTANDING THE DEADLIFT AND ITS VARIATIONS

ACSM'S Health & Fitness Journal, 2020
Apply It! From this article, the reader should: • Understand what the deadlift exercise is and how it can be beneficial for anyone going through a resistance training program; • Gain foundational knowledge about the similarities and differences between deadlift exercise variations; • Be able to avoid the common ...
openaire   +1 more source

Classification of deadlift biomechanics with wearable inertial measurement units

Journal of Biomechanics, 2017
The deadlift is a compound full-body exercise that is fundamental in resistance training, rehabilitation programs and powerlifting competitions. Accurate quantification of deadlift biomechanics is important to reduce the risk of injury and ensure training and rehabilitation goals are achieved. This study sought to develop and evaluate deadlift exercise
Martin A. O'Reilly   +4 more
openaire   +2 more sources

The Landmine Romanian Deadlift

Strength & Conditioning Journal
ABSTRACT The Romanian deadlift (RDL) is a useful exercise to isolate and train primarily the hip extensors in a weight-bearing stance, but anterior-posterior instability is a limitation that warrants exploration to improve the exercise. The landmine Romanian deadlift is a modification of the RDL that provides greater anterior-posterior ...
openaire   +1 more source

Prediction of the oxygen cost of the deadlift exercise

Journal of Sports Sciences, 1994
The purpose of this study was to examine the relationship between total estimated work, bar load and total oxygen consumption (TVO2) during the deadlift exercise. Forty-two observations of TVO2 during a wide range of deadlifting bouts were made on a heterogeneous sample of 10 males and 14 females.
S P, Brown, J M, Clemons, Q, He, S, Liu
openaire   +2 more sources

Reliability of force-velocity relationships during deadlift high pull

Sports Biomechanics, 2017
This study aimed to evaluate the within- and between-session reliability of force, velocity and power performances and to assess the force-velocity relationship during the deadlift high pull (DHP). Nine participants performed two identical sessions of DHP with loads ranging from 30 to 70% of body mass.
Lu, Wei   +3 more
openaire   +3 more sources

The Stiff-Legged Deadlift

Strength and Conditioning Journal, 1999
P. J. Gardner, Don E. Cole
openaire   +2 more sources

The Deadlift

ACSM'S Health & Fitness Journal, 2020
openaire   +1 more source

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