Load matters: squat and deadlift mechanics near maximal effort [PDF]
Frontiers in Sports and Active LivingMichael Hales
doaj +2 more sources
The effect of two types of pyramidal and reverse pyramidal loading on spine and pelvis coordination variability during deadlift. [PDF]
BMC Musculoskelet DisordSajedi Nia M +2 more
europepmc +2 more sources
Physical Therapy Korea, 2023 Background: Excessive hamstring (HS) activation due to the weakness of the gluteus maximus (GM) causes pain in the hip joint. A single-leg deadlift is a hip extensor exercise, especially GM, that includes functional movements in daily life and complex ...
Saerin Lee, Duk-hyun An
doaj +2 more sources
Applied Sciences (Switzerland)The conventional deadlift is frequently performed in multiple-repetition sets at loads exceeding 80% of one-repetition maximum (RM) to increase maximal strength in the posterior chain.
Roland van den Tillaar, Stian Larsen
exaly +3 more sources
Jurnal Kedokteran dan KesehatanDeadlift is a resistance training exercise commonly used to enhance muscle strength, but improper technique can increase the risk of musculoskeletal pain.
Wardiansah Wardiansah +3 more
doaj +2 more sources
Biomechanical analysis of single leg deadlift under the effect of instability. [PDF]
Sci RepKim J, Jeon Y, Eom K.
europepmc +3 more sources
Effects of Intensity and Fatigue on the Kinetics and Kinematics of the Barbell Squat, Bench Press, and Deadlift in Experienced Lifters: A Systematic Review [PDF]
Sports Medicine - OpenBackground Powerlifting is a competitive strength sport focused on achieving the highest possible single-repetition load in three barbell lifts: the back squat, bench press, and deadlift, each testing maximal force output under standardized conditions ...
Javad A. Bakhshinejad +4 more
doaj +2 more sources
Beyond the Neutral Spine: A Narrative Review and Modern Framework for Low Back Injury Prevention in Deadlifting. [PDF]
Sports (Basel)Cherni B +5 more
europepmc +3 more sources
The Value of the First Repetition: Force, Impulse, and Linear Velocity in Flywheel Deadlifts and Their Link to Maximal Free-Weight Strength [PDF]
SportsThe purpose of this study was threefold: (a) to analyze differences in mean force, impulse, mean concentric and eccentric velocity, and peak concentric velocity across six repetitions of the flywheel deadlift exercise, with a particular focus on the ...
Athanasios Tsoukos, Gregory C. Bogdanis
doaj +2 more sources
Back squat and deadlift fatiguing protocols elicit distinct countermovement jump profiles: phase-specific predictors and soreness responses. [PDF]
Br Med BullGervasi M +5 more
europepmc +4 more sources