Results 41 to 50 of about 7,534 (257)
The effects of unilateral and bilateral eccentric overload training on hypertrophy, muscle power and COD performance, and its determinants, in team sport players. [PDF]
PLoS One, 2018 The study aimed to compare the chronic eccentric-overload training effects of unilateral (lateral lunge) vs bilateral (half-squat) using an inertial device, on hypertrophy and physical performance.
Núñez FJ +5 more
europepmc +2 more sources
The Akt-mTOR axis is a pivotal regulator of eccentric hypertrophy during volume overload [PDF]
Scientific Reports, 2015 AbstractThe heart has two major modalities of hypertrophy in response to hemodynamic loads: concentric and eccentric hypertrophy caused by pressure and volume overload (VO), respectively. However, the molecular mechanism of eccentric hypertrophy remains poorly understood.
Masataka Ikeda +9 more
openaire +4 more sources
Frontiers in Sports and Active Living, 2022 This study investigated the effect of flywheel moment of inertia (0.029, 0.061, and 0.089 kg·m2) on concentric and eccentric peak power and eccentric:concentric peak power ratio during unilateral flywheel leg curl and hip extension exercises.
Kevin L. de Keijzer +6 more
doaj +1 more source
Biology of Sport, 2021 The aim of this study was to investigate the effect of four different inertial loads (0.025, 0.050, 0.075, and 0.100 kg· m²) on concentric (CON) power, eccentric (ECC) power, and ECC overload in the flywheel Romanian deadlift (RDL).
Joey Brien +3 more
doaj +1 more source
Implementing Eccentric Resistance Training—Part 2: Practical Recommendations
Journal of Functional Morphology and Kinesiology, 2019 The purpose of this review is to provide strength and conditioning practitioners with recommendations on how best to implement tempo eccentric training (TEMPO), flywheel inertial training (FIT), accentuated eccentric loading (AEL), and plyometric ...
Timothy J. Suchomel +6 more
doaj +1 more source
The Maximum Flywheel Load: A Novel Index to Monitor Loading Intensity of Flywheel Devices
Sensors, 2021 Background: The main aim of this study was (1) to find an index to monitor the loading intensity of flywheel resistance training, and (2) to study the differences in the relative intensity workload spectrum between the FW-load and ISO-load.
Alejandro Muñoz-López +5 more
doaj +1 more source
Eccentric Training Interventions and Team Sport Athletes
Journal of Functional Morphology and Kinesiology, 2019 Eccentric resistance training has been shown to improve performance outcomes in a range of populations, making it a popular choice for practitioners. Evidence suggests that neuromuscular adaptations resulting from eccentric overload (EO) and accentuated ...
Conor McNeill +3 more
doaj +1 more source
The Current Knowledge and Future Direction into a New Era of Eccentric Training, A Delphi Study
International Journal of Strength and ConditioningThe purpose of the study was to gain a consensus surrounding specific topics concerning eccentric muscle actions and training. Twelve leading researchers and practitioners agreed to conduct the study, of which eleven completed both rounds of the Delphi ...
Matthew Handford +6 more
doaj +1 more source
Sports, 2023 The objective of this systematic review was to examine the effectiveness of flywheel training, which allows for the replication of specific sports movements, overloading both the concentric and eccentric phases.
Andrea Buonsenso +7 more
doaj +1 more source
Medicina, 2023 Background and Objectives: An effective post-injury training program is essential to regain performance and fulfill criteria for return to sport for team sport athletes following anterior cruciate ligament (ACL) reconstruction.
Marko D. M. Stojanović +7 more
doaj +1 more source