Adaptation of endurance training with a reduced breathing frequency [PDF]
Usaj, Anton, Lomax, Mitch, Kapus, Jernej
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Efficacy and safety of respiratory strength and endurance training in patients with myotonic dystrophy type 1 (DM1): a randomized controlled trial. [PDF]
Wenninger S +7 more
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Molecular Network Analysis and Effector Gene Prioritization of Endurance-Training-Influenced Modulation of Cardiac Aging. [PDF]
Wang M +4 more
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The Effects of Watermelon Juice on Muscle Hypertrophy, Exercise Performance, and Muscle Soreness in Non-Athlete Men Undergoing Endurance Training: A Randomized Controlled Trial. [PDF]
Norouzzadeh M +5 more
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Endurance Training Exercise Dose in Coronary Artery Disease Rehabilitation. [PDF]
Neyroud D, Baggish AL.
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Sex- and endurance training-mediated cardiovascular protection through lipids during exercise. [PDF]
An J +4 more
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Altitude and endurance training
Journal of Sports Sciences, 2004The benefits of living and training at altitude (HiHi) for an improved altitude performance of athletes are clear, but controlled studies for an improved sea-level performance are controversial. The reasons for not having a positive effect of HiHi include: (1) the acclimatization effect may have been insufficient for elite athletes to stimulate an ...
Heikki K, Rusko +2 more
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1) An endurance athlete's performance level is determined largely by three physiological variables: maximal aerobic power, lactate threshold, and economy. Training strategies should be directed toward improvement of these factors. 2) Successful endurance training programs typically include an individually constructed combination of three major training
R R, Pate, J D, Branch
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To improve endurance athletes' performance, exercise physiologists and coaches often recommend over-distance training. Frequently, though, athletes misinterpret this recommendation and increase their risk of injury and staleness by training excessively.
Nina S, Stachenfeld +2 more
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