Results 1 to 10 of about 527,064 (403)

High-intensity interval training versus moderate-intensity continuous training within cardiac rehabilitation: a systematic review and meta-analysis [PDF]

open access: yesOpen Access Journal of Sports Medicine, 2018
Amanda L Hannan,1 Wayne Hing,1 Vini Simas,1 Mike Climstein,2,3 Jeff S Coombes,4 Rohan Jayasinghe,5–7 Joshua Byrnes,8 James Furness1 1Faculty of Health Sciences & Medicine, Bond University, Gold Coast, QLD, Australia; 2Exercise Health and ...
Hannan AL   +7 more
doaj   +5 more sources

High-Intensity Interval Training and Sprint-Interval Training in National-Level Rowers [PDF]

open access: yesFrontiers in Physiology, 2021
Purpose: The effects of two different high-intensity training methods on 2,000 m rowing ergometer performance were examined in a feasibility study of 24 national-level rowers aged 18–27 years (17 males, 2,000 m ergometer time trial 6:21.7 ± 0:14.6 (min:s)
Kirstie Jodie Turner   +3 more
doaj   +3 more sources

REMOTE SENSING TERTIARY EDUCATION MEETS HIGH INTENSITY INTERVAL TRAINING [PDF]

open access: yesThe International Archives of the Photogrammetry, Remote Sensing and Spatial Information Sciences, 2015
Enduring a traditional lecture is the tertiary education equivalent of a long, slow, jog. There are certainly some educational benefits if the student is able to maintain concentration, but they are just as likely to get caught napping and fall off the ...
K. E. Joyce, B. White
doaj   +6 more sources

High-intensity interval training [PDF]

open access: yes, 2017
High-intensity interval training (HIIT) is characterised by brief, intermittent bursts of near- or maximal-intensity exercise, interspersed by periods of active or passive recovery.
James Smallcombe (4639006)   +1 more
core   +3 more sources

Meta‐analysis of high‐intensity interval training and alternative modalities for enhancing aerobic and anaerobic endurance in young athletes [PDF]

open access: yesPhysiological Reports
This meta‐analysis examined whether HIIT outperforms low‐intensity endurance training (LIET), generic training (GT), or sport‐specific drills (SSD) in improving aerobic and anaerobic endurance in youth athletes.
Manuel Matzka   +3 more
doaj   +2 more sources

Is moderate-intensity interval training more tolerable than high-intensity interval training in adults with obesity?

open access: yesBiology of Sport, 2023
Interval training (IT) has been shown to be a time-effective alternative to traditional training programmes in the management of obesity. Nevertheless, studies comparing the effects of different IT intensities on inflammation, muscle and liver damage ...
Rami Maaloul   +12 more
doaj   +1 more source

Cardiopulmonary- versus neuromuscular-based high-intensity interval training during a pre-season in youth female basketball players

open access: yesHuman Movement, 2022
Purpose This study compares the effects of 6 weeks of pre-season cardiopulmonary- vs. neuromuscular-based high-intensity interval training (HIIT) in female basketball players’ physical fitness.
Alejandro Rodríguez-Fernández   +4 more
doaj   +1 more source

Affective Responses to High Intensity Interval Training Relative to Moderate Intensity Continuous Training

open access: yesPhysical Activity and Health, 2023
Background: Although physical activity (PA) among adults is associated with health benefits, only one-third of young adults meet PA recommendations.
Tyler M. Dregney   +3 more
doaj   +1 more source

High-intensity interval training versus hatha yoga for postmenopausal females on obesity, sarcopenia, dynapenia, lower limb alignment: study protocol for RCT

open access: yesPhysiotherapy Quarterly, 2023
Introduction Menopause is a challenging stage of a woman’s life, with increased occurrences of musculoskeletal issues and obesity that need to be tackled early and effectively.
Peeyoosha Gurudut   +2 more
doaj   +1 more source

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