Results 1 to 10 of about 527,064 (403)
High-intensity interval training versus moderate-intensity continuous training within cardiac rehabilitation: a systematic review and meta-analysis [PDF]
Amanda L Hannan,1 Wayne Hing,1 Vini Simas,1 Mike Climstein,2,3 Jeff S Coombes,4 Rohan Jayasinghe,5–7 Joshua Byrnes,8 James Furness1 1Faculty of Health Sciences & Medicine, Bond University, Gold Coast, QLD, Australia; 2Exercise Health and ...
Hannan AL +7 more
doaj +5 more sources
High-Intensity Interval Training and Sprint-Interval Training in National-Level Rowers [PDF]
Purpose: The effects of two different high-intensity training methods on 2,000 m rowing ergometer performance were examined in a feasibility study of 24 national-level rowers aged 18–27 years (17 males, 2,000 m ergometer time trial 6:21.7 ± 0:14.6 (min:s)
Kirstie Jodie Turner +3 more
doaj +3 more sources
REMOTE SENSING TERTIARY EDUCATION MEETS HIGH INTENSITY INTERVAL TRAINING [PDF]
Enduring a traditional lecture is the tertiary education equivalent of a long, slow, jog. There are certainly some educational benefits if the student is able to maintain concentration, but they are just as likely to get caught napping and fall off the ...
K. E. Joyce, B. White
doaj +6 more sources
High-intensity interval training [PDF]
High-intensity interval training (HIIT) is characterised by brief, intermittent bursts of near- or maximal-intensity exercise, interspersed by periods of active or passive recovery.
James Smallcombe (4639006) +1 more
core +3 more sources
Meta‐analysis of high‐intensity interval training and alternative modalities for enhancing aerobic and anaerobic endurance in young athletes [PDF]
This meta‐analysis examined whether HIIT outperforms low‐intensity endurance training (LIET), generic training (GT), or sport‐specific drills (SSD) in improving aerobic and anaerobic endurance in youth athletes.
Manuel Matzka +3 more
doaj +2 more sources
High-Intensity Interval Training Attenuates Inflammation in Cardiorenal Syndrome Induced by Renal Ischemia-Reperfusion Injury in Rats. [PDF]
Tsao PC +5 more
europepmc +2 more sources
Interval training (IT) has been shown to be a time-effective alternative to traditional training programmes in the management of obesity. Nevertheless, studies comparing the effects of different IT intensities on inflammation, muscle and liver damage ...
Rami Maaloul +12 more
doaj +1 more source
Purpose This study compares the effects of 6 weeks of pre-season cardiopulmonary- vs. neuromuscular-based high-intensity interval training (HIIT) in female basketball players’ physical fitness.
Alejandro Rodríguez-Fernández +4 more
doaj +1 more source
Background: Although physical activity (PA) among adults is associated with health benefits, only one-third of young adults meet PA recommendations.
Tyler M. Dregney +3 more
doaj +1 more source
Introduction Menopause is a challenging stage of a woman’s life, with increased occurrences of musculoskeletal issues and obesity that need to be tackled early and effectively.
Peeyoosha Gurudut +2 more
doaj +1 more source

