Results 21 to 30 of about 527,064 (403)

Rates of compliance and adherence to high-intensity interval training: a systematic review and Meta-analyses

International Journal of Behavioral Nutrition and Physical Activity, 2023
Background To determine rates of compliance (i.e., supervised intervention attendance) and adherence (i.e., unsupervised physical activity completion) to high-intensity interval training (HIIT) among insufficiently active adults and adults with a medical
Alexandre Santos, Kyra Braaten, M. MacPherson, Diego Vasconcellos, M. Vis-Dunbar, Chris Lonsdale, D. Lubans, M. Jung   +7 more
semanticscholar   +1 more source

Effects of Small-Sided Games Training versus High-Intensity Interval Training Approaches in Young Basketball Players

International Journal of Environmental Research and Public Health, 2022
This study aimed to investigate the effects of the 6-week small-sided games training (SSGs) vs. high-intensity interval training (HIIT) on the psychophysiological and performance responses, and technical skills of young basketball players.
Erşan Arslan, Bülent Kilit, F. Clemente, E. Murawska-Ciałowicz, Y. Soylu, M. Sogut, Fırat Akça, M. Gokkaya, A. Silva   +8 more
semanticscholar   +1 more source

High-intensity interval training versus moderate-intensity continuous training on patient quality of life in cardiovascular disease: a systematic review and meta-analysis

Scientific Reports, 2023
This systematic review and meta-analysis aimed to compare the effects of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on the quality of life (QOL) and mental health (MH) of patients with cardiovascular disease
Haohan Yu, Xudong Zhao, Xiaoxia Wu, J. Yang, Jun Wang, L. Hou   +5 more
semanticscholar   +1 more source

Effectiveness of high‐intensity interval training on peripheral brain‐derived neurotrophic factor in adults: A systematic review and network meta‐analysis

Scandinavian Journal of Medicine & Science in Sports, 2023
High‐intensity interval training (HIIT) has emerged as an alternative training method to increase brain‐derived neurotrophic factor (BDNF) levels, a crucial molecule involved in plastic brain changes.
Eva Rodríguez-Gutiérrez, A. Torres-Costoso, A. Saz-Lara, B. Bizzozero-Peroni, María José Guzmán-Pavón, M. Sánchez-López, V. Martínez-Vizcaíno   +6 more
semanticscholar   +1 more source

Spirulina Supplementation with High-Intensity Interval Training Decreases Adipokines Levels and Cardiovascular Risk Factors in Men with Obesity

Nutrients, 2023
Adiposity, a state characterized by excessive accumulation of body fat, is closely linked to metabolic complications and the secretion of specific adipokines.
R. Supriya, M. Delfan, A. Saeidi, Seyedeh Somayeh Samaie, M. A. Al Kiyumi, Kurt A. Escobar, Ismail Laher, Katie M. Heinrich, Katja Weiss, Beat Knechtle, H. Zouhal   +10 more
semanticscholar   +1 more source

Effectiveness of a six-week high-intensity interval training programme on cardiometabolic markers in sedentary males [PDF]

, 2014
High-intensity interval training (HIT) has been proposed as an effective, time efficient strategy to elicit similar cardiometabolic health benefits as traditional moderate-intensity endurance training. This is an important consideration as "lack of time"
Bray, James, Burke, Rachel, Garrett, Andrew, Gleadall-Siddall, Damien, Gritt, Jarrod, Ingle, Lee, O'Carroll, Grace   +6 more
core   +1 more source

Effect of High‐Intensity Interval Training and Moderate‐Intensity Continuous Training in People With Poststroke Gait Dysfunction: A Randomized Clinical Trial

Journal of the American Heart Association : Cardiovascular and Cerebrovascular Disease, 2023
Background The exercise strategy that yields the greatest improvement in both cardiorespiratory fitness (V˙O2peak) and walking capacity poststroke has not been determined.
S. Marzolini, Andrew D Robertson, B. MacIntosh, Dale Corbett, Nicole D. Anderson, D. Brooks, N. Koblinsky, P. Oh   +7 more
semanticscholar   +1 more source

High intensity interval training attenuates osteoarthritis-associated hyperalgesia in rats

Journal of Physiological Sciences, 2023
High-intensity interval training (HIIT) is a physical therapy that may benefit patients with osteoarthritis (OA). Cacna2d1 is a calcium channel subunit protein that plays an important role in the activity of nerve cells.
Xinwei Wang, Jiulong Song, Peng Xia, Qiang Lin, Anliang Chen, Kai Cheng, Fane Kong, Yi Shi, Xueping Li   +8 more
doaj   +1 more source

Application of the speed-duration relationship to normalize the intensity of high-intensity interval training [PDF]

, 2013
The tolerable duration of continuous high-intensity exercise is determined by the hyperbolic Speed-tolerable duration (S-tLIM) relationship. However, application of the S-tLIM relationship to normalize the intensity of High-Intensity Interval Training ...
AE Tjonna, AM Jones, AM Jones, AP Turner, C Ferguson, C Ferguson, Carrie Ferguson, DC Poole, DP Swain, DP Swain, EM Coats, François Hug, G O'Donovan, HA Wenger, J Helgerud, J Myers, JC Richards, JD Bartlett, JD Bartlett, JN Morris, John Wilson, JP Little, JP Little, JP Thyfault, JR Day, JS Skinner, KA Burgomaster, KA Burgomaster, KA Burgomaster, Karen M. Birch, LJ Whyte, LJ Whyte, M Rakobowchuk, MJ Gibala, MJ Gibala, MJ Gibala, MS Hood, O Rognmo, OJ Kemi, OJ Kemi, Ole J. Kemi, PF Skiba, RH Coker, RS Paffenbarger Jr, SE Gormley, SN Blair, SR Murgatroyd, SS Bassuk, T Moholdt, T Moholdt, T Moholdt, T Moritani, U Wisloff, U Wisloff, W Chidnok, WC Knowler, WL Haskell, Z Wu   +57 more
core   +3 more sources

Psychological Adaptations to High-Intensity Interval Training in Overweight and Obese Adults: A Topical Review

Sports, 2022
Regular exercise has been reported as a fundamental piece of the management and treatment puzzle of obesity, playing a vital role in numerous psychological indicators.
A. Batrakoulis, I. Fatouros
semanticscholar   +1 more source