Physiotherapy Quarterly, 2023 Introduction Menopause is a challenging stage of a woman’s life, with increased occurrences of musculoskeletal issues and obesity that need to be tackled early and effectively.
Peeyoosha Gurudut +2 more
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High intensity interval training attenuates osteoarthritis-associated hyperalgesia in rats
Journal of Physiological Sciences, 2023 High-intensity interval training (HIIT) is a physical therapy that may benefit patients with osteoarthritis (OA). Cacna2d1 is a calcium channel subunit protein that plays an important role in the activity of nerve cells.
Xinwei Wang +8 more
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Different mr-proANP-release in High Volume High Intensity Interval Exercise and Continuous Exercise Regimens with Matched Mean Intensity: A Cross-over Design Study [PDF]
Exercise Medicine, 2020 OBJECTIVES Prevalence and risk factors of arterial stiffness and diabetes can be improved through physical activity and exercise. Atrial natriuretic peptid (ANP) does impact vasodilation and lipid metabolism and thus is connected to both pathologies.
Julian Eigendorf
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Journal of Functional Morphology and Kinesiology, 2021 The aim of this study was to compare the acute responses to three time-matched exercise regimens. Ten trained adults (age, maximum oxygen consumption (VO2max), and body mass index (BMI) = 25.9 ± 5.6 yr, 50.9 ± 5.4 mL·kg−1·min−1, and 22.1 ± 1.8 kg·m−2 ...
Stefano Benítez-Flores +3 more
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Short-term pre-operative high-intensity interval training does not improve fitness of colorectal cancer patients [PDF]
, 2019 Background: Preoperative cardiorespiratory fitness (CRF) in colorectal cancer patients has been shown to affect postoperative outcomes. The aim of this study was to test the feasibility of high-intensity interval training (HIT) for improving fitness in ...
Blackwell, James E.M. +4 more
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HIIT for Improving Maximal Aerobic Capacity in Adults Sedentary Lifestyle
Halaman Olahraga Nusantara, 2021 World Health Organization (2020) telah merekomendasikan setidaknya 150-300 menit aktifitas fisik intensitas sedang 40-60% HRM (Heart Rate Maximal) atau 75-150 menit aktivitas fisik intensitas tinggi/virgorous 60-85% HRM perminggu untuk mempertahankan dan
Fajar Syamsudin +3 more
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High-intensity interval training [PDF]
, 2017 High-intensity interval training (HIIT) is characterised by brief, intermittent bursts of near- or maximal-intensity exercise, interspersed by periods of active or passive recovery.
James Smallcombe (4639006) +1 more
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CrossFit Overview: Systematic Review and Meta-analysis
Sports Medicine - Open, 2018 Background CrossFit is recognized as one of the fastest growing high-intensity functional training modes in the world. However, scientific data regarding the practice of CrossFit is sparse.
João Gustavo Claudino +11 more
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Supramaximal vs functional high-intensity interval training effects on macrovascular reactivity in young male athletes [PDF]
Songklanakarin Journal of Science and Technology (SJST), 2018 To investigate the effects of supramaximal high-intensity interval training (SIT) vs functional high-intensity interval training (FIT) on sports performance, oxidative stress, and acute and chronic flow-mediated dilatation (FMD) were observed.
Witid Mitranun
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Effectiveness of a six-week high-intensity interval training programme on cardiometabolic markers in sedentary males [PDF]
, 2014 High-intensity interval training (HIT) has been proposed as an effective, time efficient strategy to elicit similar cardiometabolic health benefits as traditional moderate-intensity endurance training. This is an important consideration as "lack of time"
Bray, James +6 more
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