Results 31 to 40 of about 527,064 (403)
The aim of this study was to compare the acute responses to three time-matched exercise regimens. Ten trained adults (age, maximum oxygen consumption (VO2max), and body mass index (BMI) = 25.9 ± 5.6 yr, 50.9 ± 5.4 mL·kg−1·min−1, and 22.1 ± 1.8 kg·m−2 ...
Stefano Benítez-Flores +3 more
doaj +1 more source
High intensity interval training for people with Multiple Sclerosis: a systematic review [PDF]
Background: Aerobic High Intensity Interval Training (HIIT) is safe in the general population and more efficient in improving fitness than continuous moderate intensity training.
Campbell, Evan +2 more
core +2 more sources
Objective To investigate the effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise (FatOx) and how they compare with the effects of moderate-intensity continuous training (MICT).
M. Atakan +7 more
semanticscholar +1 more source
CrossFit Overview: Systematic Review and Meta-analysis
Background CrossFit is recognized as one of the fastest growing high-intensity functional training modes in the world. However, scientific data regarding the practice of CrossFit is sparse.
João Gustavo Claudino +11 more
doaj +1 more source
Type 2 diabetes is a chronic disease with an increasing prevalence all over the world. The treatment includes an integral intervention with medical treatment, healthy diet, and regular exercise. High Intensity Interval Training has been recently proposed
María Cristina Arrieta-Leandro +2 more
doaj +1 more source
HIIT for Improving Maximal Aerobic Capacity in Adults Sedentary Lifestyle
World Health Organization (2020) telah merekomendasikan setidaknya 150-300 menit aktifitas fisik intensitas sedang 40-60% HRM (Heart Rate Maximal) atau 75-150 menit aktivitas fisik intensitas tinggi/virgorous 60-85% HRM perminggu untuk mempertahankan dan
Fajar Syamsudin +3 more
doaj +1 more source
Different mr-proANP-release in High Volume High Intensity Interval Exercise and Continuous Exercise Regimens with Matched Mean Intensity: A Cross-over Design Study [PDF]
OBJECTIVES Prevalence and risk factors of arterial stiffness and diabetes can be improved through physical activity and exercise. Atrial natriuretic peptid (ANP) does impact vasodilation and lipid metabolism and thus is connected to both pathologies.
Julian Eigendorf
doaj +1 more source
Objective The purpose of this study is to compare the effects of high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) on exercise capacity and several prognostic markers in patients with coronary artery disease ...
Cuihua Wang +7 more
semanticscholar +1 more source
High-Intensity Interval Training Interventions in Children and Adolescents: A Systematic Review [PDF]
BackgroundWhilst there is increasing interest in the efficacy of high-intensity interval training in children and adolescents as a time-effective method of eliciting health benefits, there remains little consensus within the literature regarding the most
A Liberati +65 more
core +1 more source
This study examined the effects of a resistance-type high-intensity interval training (RHIIT) matched with the lowest velocity that elicited V.O2peak (100% vV.O2peak) in well-trained kayak sprint athletes.
Mohsen Sheykhlouvand +3 more
semanticscholar +1 more source

