Results 31 to 40 of about 422,572 (333)

Application of the speed-duration relationship to normalize the intensity of high-intensity interval training [PDF]

open access: yes, 2013
The tolerable duration of continuous high-intensity exercise is determined by the hyperbolic Speed-tolerable duration (S-tLIM) relationship. However, application of the S-tLIM relationship to normalize the intensity of High-Intensity Interval Training ...
AE Tjonna   +57 more
core   +3 more sources

High intensity interval training on physical fitness

open access: yesJurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi, 2023
physical performance, and sports. This article examines the research on high intensity interval training. This article aims to determine the effectiveness of high-intensity interval training on fitness and endurance. Data sources were taken from Scholar, Scimago Jr., Wiley Online Library, Springer. Search data ranges from 2015 to 2023.
S, Adi   +5 more
openaire   +2 more sources

High intensity interval training for people with Multiple Sclerosis: a systematic review [PDF]

open access: yes, 2018
Background: Aerobic High Intensity Interval Training (HIIT) is safe in the general population and more efficient in improving fitness than continuous moderate intensity training.
Campbell, Evan   +2 more
core   +2 more sources

High-Intensity Interval Training in Cardiac Rehabilitation

open access: yesClinics in Geriatric Medicine, 2019
Recently, high-intensity interval training (HIIT) has been recognized as a safe and effective alternative to moderate-intensity continuous training for older patients with cardiovascular disease (CVD) in cardiac rehabilitation settings in an effort to improve health outcomes.
Yaoshan Dun   +3 more
openaire   +3 more sources

Acute Cardiopulmonary Response of High-Intensity Interval Training with Elastic Resistance vs. High-Intensity Interval Training on a Treadmill in Healthy Adults

open access: yesInternational Journal of Environmental Research and Public Health, 2023
This study aims to describe and compare cardiopulmonary and subjective responses during high-intensity interval training with elastic resistance (EL-HIIT) and traditional high-intensity interval training (HIIT) sessions. Twenty-two healthy adults (27.6 ± 4.4 years) performed an EL-HIIT and a HIIT protocol consisting of 10 × 1 min at ~85% V·O2max ...
Letícia Nascimento Santos Neves   +3 more
openaire   +2 more sources

The effect of moderate-intensity continuous training versus high-intensity interval training on the lipocalin 2 levels in obese women [PDF]

open access: yesJournal of Exercise & Organ Cross Talk, 2022
Adipose tissue affects the lipid and glucose metabolism by secreting various adipokines such as lipocalin 2. The aim of present study was to compare the effect of 12 weeks’ moderate intensity continuous training (MICT) and high intensity interval ...
Amineh Mousapoor Sooran   +3 more
doaj   +1 more source

Effect of chronic High Intensity Interval Training on glycosylated haemoglobin in people with type 2 diabetes: a meta-analysis

open access: yesHuman Movement, 2021
Type 2 diabetes is a chronic disease with an increasing prevalence all over the world. The treatment includes an integral intervention with medical treatment, healthy diet, and regular exercise. High Intensity Interval Training has been recently proposed
María Cristina Arrieta-Leandro   +2 more
doaj   +1 more source

High-Intensity Interval Training Interventions in Children and Adolescents: A Systematic Review [PDF]

open access: yes, 2017
BackgroundWhilst there is increasing interest in the efficacy of high-intensity interval training in children and adolescents as a time-effective method of eliciting health benefits, there remains little consensus within the literature regarding the most
A Liberati   +65 more
core   +1 more source

Comparison of cerebrovascular reactivity recovery following high‐intensity interval training and moderate‐intensity continuous training

open access: yesPhysiological Reports, 2020
A common inclusion criterion when assessing cerebrovascular (CVR) metrics is for individuals to abstain from exercise for 12–24 hr prior to data collections.
Joel S. Burma   +5 more
doaj   +1 more source

Exercise training in heart failure: High-intensity interval training versus moderate-intensity continuous training

open access: yesInternational Journal of the Cardiovascular Academy, 2018
Prevalence of heart failure (HF) increases over time and is associated with high mortality. Shortness of breath, exercise intolerance, and low quality of life related to health are the common problems in HF patients despite optimum pharmacological ...
Raymond Pranata   +3 more
doaj   +1 more source

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