Results 31 to 40 of about 527,064 (403)

Physiological and Psychological Responses to Three Distinct Exercise Training Regimens Performed in an Outdoor Setting: Acute and Delayed Response

open access: yesJournal of Functional Morphology and Kinesiology, 2021
The aim of this study was to compare the acute responses to three time-matched exercise regimens. Ten trained adults (age, maximum oxygen consumption (VO2max), and body mass index (BMI) = 25.9 ± 5.6 yr, 50.9 ± 5.4 mL·kg−1·min−1, and 22.1 ± 1.8 kg·m−2 ...
Stefano Benítez-Flores   +3 more
doaj   +1 more source

High intensity interval training for people with Multiple Sclerosis: a systematic review [PDF]

open access: yes, 2018
Background: Aerobic High Intensity Interval Training (HIIT) is safe in the general population and more efficient in improving fitness than continuous moderate intensity training.
Campbell, Evan   +2 more
core   +2 more sources

Effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise: a systematic review and meta-analysis

open access: yesBritish Journal of Sports Medicine, 2022
Objective To investigate the effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise (FatOx) and how they compare with the effects of moderate-intensity continuous training (MICT).
M. Atakan   +7 more
semanticscholar   +1 more source

CrossFit Overview: Systematic Review and Meta-analysis

open access: yesSports Medicine - Open, 2018
Background CrossFit is recognized as one of the fastest growing high-intensity functional training modes in the world. However, scientific data regarding the practice of CrossFit is sparse.
João Gustavo Claudino   +11 more
doaj   +1 more source

Effect of chronic High Intensity Interval Training on glycosylated haemoglobin in people with type 2 diabetes: a meta-analysis

open access: yesHuman Movement, 2021
Type 2 diabetes is a chronic disease with an increasing prevalence all over the world. The treatment includes an integral intervention with medical treatment, healthy diet, and regular exercise. High Intensity Interval Training has been recently proposed
María Cristina Arrieta-Leandro   +2 more
doaj   +1 more source

HIIT for Improving Maximal Aerobic Capacity in Adults Sedentary Lifestyle

open access: yesHalaman Olahraga Nusantara, 2021
World Health Organization (2020) telah merekomendasikan setidaknya 150-300 menit aktifitas fisik intensitas sedang 40-60% HRM (Heart Rate Maximal) atau 75-150 menit aktivitas fisik intensitas tinggi/virgorous 60-85% HRM perminggu untuk mempertahankan dan
Fajar Syamsudin   +3 more
doaj   +1 more source

Different mr-proANP-release in High Volume High Intensity Interval Exercise and Continuous Exercise Regimens with Matched Mean Intensity: A Cross-over Design Study [PDF]

open access: yesExercise Medicine, 2020
OBJECTIVES Prevalence and risk factors of arterial stiffness and diabetes can be improved through physical activity and exercise. Atrial natriuretic peptid (ANP) does impact vasodilation and lipid metabolism and thus is connected to both pathologies.
Julian Eigendorf
doaj   +1 more source

The Effects of High-Intensity Interval Training on Exercise Capacity and Prognosis in Heart Failure and Coronary Artery Disease: A Systematic Review and Meta-Analysis

open access: yesCardiovascular Therapeutics, 2022
Objective The purpose of this study is to compare the effects of high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) on exercise capacity and several prognostic markers in patients with coronary artery disease ...
Cuihua Wang   +7 more
semanticscholar   +1 more source

High-Intensity Interval Training Interventions in Children and Adolescents: A Systematic Review [PDF]

open access: yes, 2017
BackgroundWhilst there is increasing interest in the efficacy of high-intensity interval training in children and adolescents as a time-effective method of eliciting health benefits, there remains little consensus within the literature regarding the most
A Liberati   +65 more
core   +1 more source

Effects of a New Form of Resistance-Type High-Intensity Interval Training on Cardiac Structure, Hemodynamics, and Physiological and Performance Adaptations in Well-Trained Kayak Sprint Athletes

open access: yesFrontiers in Physiology, 2022
This study examined the effects of a resistance-type high-intensity interval training (RHIIT) matched with the lowest velocity that elicited V.O2peak (100% vV.O2peak) in well-trained kayak sprint athletes.
Mohsen Sheykhlouvand   +3 more
semanticscholar   +1 more source

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